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16 Cards in this Set

  • Front
  • Back

What are the 5 domains of H2F?

1) Physical Readiness


2) Mental Readiness


3) Nutritional Readiness


4) Spiritual Readiness


5) Sleep Readiness

What Field Manuel outlines and explains Holistic health and Fitness (H2F)

FM 7-22

The H2F system is divided into 5 critical elements that are critical in creating a system for Soldier Readiness. What are they?

1) Governance


2) Program


3) Equipment&Facilities


4) Personnell


5) Leader Education

What are the 2 phases of the Holistic Health and Fitness System that covers the Total Army?

1) Initial Phase


2) Sustaining phase

What 4 parts divide the H2F doctrine?

1) System


2) Design


3) Build


4) Deliver

What AR covers the Wear and appearance of Army Uniforms and Insignia?

AR 670-1

How are unit awards worn on both male and Female uniforms?

Males - 1/8” above the right breast pocket. Laurel leaves pointing upward. Order of precedence is right to left.



Females- 1/2” above the name plate. Laurel leaves pointing upward. Order of precedence is right to left.

How are Army Service Ribbons worn for both male and female?

Male - 1/8” centered above left breast pocket


Females- Centered on the left side with the bottom row positioned parallel to the bottom edge of the name plate

What ADP covers mission command?

ADP 6-0

How are Army Service Ribbons worn for both male and female?

Male - 1/8” centered above left breast pocket


Females- Centered on the left side with the bottom row positioned parallel to the bottom edge of the name plate

What ADP covers mission command?

ADP 6-0

Define Mission command

Mission command is the exercise of authority and direction by the commander using mission orders

How are Army Service Ribbons worn for both male and female?

Male - 1/8” centered above left breast pocket


Females- Centered on the left side with the bottom row positioned parallel to the bottom edge of the name plate

What ADP covers mission command?

ADP 6-0

Define Mission command

Mission command is the exercise of authority and direction by the commander using mission orders

What are the 6 principles of mission command?

1) Build cohesive teams


2) Create shared understanding 3) Provide a clear commanders intent


4) Exercise disciplined initiative


5) Use mission orders


6) Acceot prudent risk