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31 Cards in this Set
- Front
- Back
health risks associated with obesity
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Gall stones
type 2 diabetes Cancer Cardio vascular disease |
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what percentage of people are obese?
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25%
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Nutrition
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The total substances taken into an animal or plant to use for metabolic purposes- The total sum of its diet
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Balanced diet
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a balanced diet must provide the building blocks for growth, repair and supply sufficient energy.
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what are the 7 components of a balanced diet and their function?
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Carbohydrates- energy
Protein- growth, repair Fat- Insulation Fibre- digestion Vitamins- chemical processes inside cells Minerals- inorganic elements essential to the body's functioning Water- Transport |
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CHD- Coronary Heart disease
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A disease affecting the coronary arteries which supply blood to the cardiac muscles of the heart.
-saturated fats increase the risk of CHD i.e people in Scotland eat a lot of meat. - This can lead to fats and plaque being deposited in the walls of the artery- ATHEROSCLEROSIS which could eventually lead to a heart attack |
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Components thought to reduce the risk of CHD
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Fibre
Oily Fish Moderate Alcohol consumption |
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Salt in your diet?
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Salt will decrease the water potential of your blood. This causes water to remain in the blood and the blood pressure increases. This can lead to hypertension which can damage the arteries leading to atherosclerosis
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Cholesterol
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-made from 4 carbon based rings, found in all biological membranes.
-bile -sex hormones -skin -cell membranes> maintain fluidity Associated with saturated fats and made in the liver from them. Cholesterol must be converted into lipoproteins |
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High Density Lipoproteins - GOOD
Maintain a high proportion |
Unsaturated
body tissues back to liver receptor on liver cells decreases cholesterol levels protects against atherosclerosis polyunsaturated fats increase the activity of the LDL receptors and decrease the concentration of LDLS in the blood . Monounsaturated fats also seem to help remove them |
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Low Density Lipoproteins- BAD
Maintain a low proportion |
Saturated
Liver to body tissues receptor sites on tissues increases cholesterol levels promotes atherosclerosis -saturated fats are thought to decrease the activity of LDL receptors therefore the concentration of LDL's rises in the blood as less is being removed. They are then deposited in the artery walls |
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Name the conditions food spoilage microorganisms need to grow:
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Organic material
Oxygen Water Suitable Temperature Suitable pH |
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Food preservations techniques remove one or several of the conditions needed for orgnaisms to grow.
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Pickling- pH denatures enzymes
cooking- heat denatures proteins pasteurising- rapid heating kills microorganisms Drying/salting- Dehydrates microorganisms smoking- food develops a hardened surface and smoke contains anti-bacterial chemicals irradiation- disrupts DNA cooling/freezing: slows enzyme activity canning- deprived of oxygen Vacuum- no oxygen plastic/ paper wrapping- microorganisms can't get on to the food |
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Fertilisers
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Replace minerals in the soil
increase growth rate and overall size of crop |
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Pesticides
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Designed to kill microorganisms that cause disease and reduce the yield of the crop
Fungicides are used to reduce fungal growth on roots and leaves |
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Antibiotics
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infected animals can be treated with these (especially in intensive farming units) to reduce the spread of disease
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Single Cell protein
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Mycoprotein or single cell protein. Marketed as Quorn. Grown using microorganisms in large vats and is used as a substitue to meat.
It contains no saturated fats or cholesterol |
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Parasite
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lives on or in another living thing causing harm to its host
external- fleas, ticks internal- tapeworm |
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Pathogen
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An organism which causes disease. Take nutrition from their host but also cause damage in the process.
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Health
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if you are in good health you are:
- free from disease -able to carry out all normal physical and mental tasks expected in modern society -well fed, with a balanced diet - usuall happy, positive outlook - suitably housed with proper sanitation - well intergrated in society |
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Disease
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is a departure of good health caused by a malfunction of the body or mind which causes symptoms
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Primary defences
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Skin- keratinsation, by the time the cells reach the surface , they are no longer alive. Eventually the dead cells slough off. The keratinised layer of dead cells acts as an effective barrier to pathogens
Mucous membranes- Areas such as the airways lungs and digestive system are protected my mucous membranes. The epithelil layer contains goblet cell which secrete mucus. The mucus traps any pathogens in the airways and the cilia waft it up the trachea. It enters the oesophagus where it is swallowed and passed into the digestive system. The pathogens are killed by the pH in the stomach others: eyes are protected by tear fluid, ear canal is lined by wax, acidic conditions in vagina |
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Phagocytes- Secondary defence
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Many trapped pathogens are not killed by the conditions in the body. They must be killed before the reproduce and cause symptoms of disease
Neutrophils- multilobed, manufactured in bone marrow. They travel in the blood and in tissue fluid. Can be found on epithelial surfaces such as the lungs, short lived and are released in large numbers as a result of infection macrophages- larger cells, made in bone marrow, travel in the blood as monocytes, settle in LYMPH NODES and develop into macrophages. |
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phagocytosis
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Phagocytes engulf and destroy pathogenic cells.
1) when a pathogen enters the body it is recognised as foreign by the chemical markers on its outer membrane- ANTIGENS. 2)proteins in the blood -ANTIBODIES attach to the foreign antigens. 3)phagocytes have membrane bound proteins which act as receptors. The receptor binds to the pathogen already attached to the pathogen. 4) once the phagocyte is bound to the pathogen, it will envelop the pathogen by folding its membrane inwards. 5) the pathogen is trapped inside a vacuole called a phagosome. 6)Lysosomes fuse with the phagosome and release enzymes into it. The lysins digest the bacteria and the end products are harmless nutrients which are then absorbed into the cytoplasm. |
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immune response
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is the specific response to a pathogen, which involves the action of lymphocytes and the production of antibodies
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Antigens
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A foreign molecule that provokes an immune response. Organisms have antigens on their plasma membranes.
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Antigen presenting cells
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A macrophage that has ingested a pathogen and displays the pathogen's antigens on its cell surface membrane
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Antibodies
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protein molecules that can identify and neutralise antigens
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The structure of antibodies
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4 polypeptide chains held together by disulphide bridges
A constant region which enables the antibody to attach to phagocytic cells and helps in the process of phagocytosis. variable region- has a specific shape and differs from one type of antibody to another as a result of its amino acid sequence. It ensures that the antibody can attach only to the correct antigen. It is complementary Hinge regions- allow flexibility. Allow branches of the Y shaped molecule to move further apart to allow attachment to more than one antigen |
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How antibodies work
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Most antibodies work by attaching to the antigens on a pathogen. The pathogen may have another use for this molecule. For example, it may be a binding site, which would be used to bind to the host cell. If the antibody blocks this binding site the pathogen cannot bind to the host cell. NEUTRALISATION has occured.
Aggulutination- a large antibody can bind many pathogens together at once. The group of pathogens is too large to enter a host cell |
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Producing antibodies
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it takes a few days before the number of antibodies in the blood rises to a level that can combat infection succesfully. - PRIMARY immune defence
Antibodies do not stay in the blood. If the body is affected by the same pathogen for a second time the antibodies must be made again. However, the immune system can swing into action more quickly. As a result, the concentration of antibodies rises sooner and is more rapid. SECONDARY IMMUNE RESPONSE |