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16 Cards in this Set

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How does ATP provides energy?
ATP is split using water to ADP and PI then the energy is let go to be used.

ATP=ADP+Pi+ENERGY
Why is ATP important?
Muscle fibers use ATP to supply energy to move filaments during contraction.
Where ATP is from?
Made from when nutrients ( sugar and fats, or proteins) are broken down in a chemical reaction.

Energy+ADP+Pi = ATP
When a cell needs ATP..what happens?
1. aerobic respiration
2. anaerobic glycolysis
3. make from stores of creatine phosphate ( CP)
4. use existing ATP stored in cells
anaerobic glycolysis
cells make ATP from glucose if there is no oxygen present.
So what is creatine phosphate?
CP+ADP=Creatine+ATP

fastest way to make ATP for muscles but only lasts for 10 sec of intense use
What is anaerobic glycolytic system?
breakdown of glucose in no-oxygen conditions produces lactic acid.

Happens in cytoplasm of fiber.

only used in intense activities lasting 10-90 seconds.
Anaerobic Gycolysis
only glucose can be used when there is no oxygen.
Cells convert glucose to molecules of 2 lactic acid and 2 ATP.
Aerobic Respiration
Needs oxygen to make carbon dioxide and water.
occurs in mitochondria of cell
makes combination of glucose and fatty acids
is used for exercise lasting longer than 2 minutes
Glucose vs. Fats...
6 carbon fatty acid= 50 ATP molecules

glucose=36 ATP molecules
Aerobic exercise is good for you because..
increases heart rate and oxygen, endurance, energy,lose weight, and burn calories.
Anaerobic exercise
increases muscle mass and strength. ( weight lifting)
Atrophy
decrease in muscle size
hypertrophy
increase in muscle size ( # of myofibrils increase)
What is difference between dark and white meat?
Muscle cells use different sources of ATP.
WHITE: tires quickly, more actin and myosin
DARK: tires slowly,
myoglobin gives it red color
250 million skeletal muscle fibers
420000 motor neuron
600 muscle fibers
one motor unit equals to innervates several hundreds of fibers