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75 Cards in this Set
- Front
- Back
Which vitamins are water soluble? List them!
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B1 (Thiamin)
B2 (Riboflavin) B3 (Niacin) B5 (Pantothenic Acid) B6 (Pyridoxine) B9 (Folate or folic acid) B12 (Cobalamin) B8 (Biotin), and C (Ascorbic Acid) |
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Which vitamins are fat soluble? List them!
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D (cholecalciferol)
A (retinol, β-carotenes) E (tocopherols) K (phylloquinones; menaquinones) Dexter Always Enjoys Killing! |
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What 2 vitamins are involved in hematopoiesis?
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Folic acid (B9)
Vitamin B12 (cobalamin) |
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What are some sources of folate?
What does folate deficiency result in? |
Yeast, liver, and leafy vegetables
anemia |
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What are some sources of vitamin B12?
What does B12 deficiency result in? |
Liver, kidney, egg and cheese
pernicious anemia |
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T/F
Cobalamin is a complicated molecule with different names based on what's attached to it. |
True!
*B12 has cobalt center |
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For the production of RBCs and leukocytes in the bone marrow to take place, what 3 things are needed?
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Nucleotides
Amino acids Iron In the bone marrow, the body makes billions of RBCs and leukocytes per hour! |
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What is essential in reactions involving one-carbon transfers?
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Folic acid
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What is the coenzyme form of folate?
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Tetrahydrofolate (FH4)
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a) How does FH4 participate in metabolic reactions (think o chem)?
b) What types of reactions is it involved with? |
a) By accepting and donating single-carbon groups
b) Amino acid interconversion and DNA synthesis (purines and pyrimidine thymine). |
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What are these amino acids converted to using TH4?
a) Gly b) His c) Homocysteine |
Gly → Ser
His → Glu **Homocysteine → Met (**requires both TH4 & B12) |
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a) Folate exists in 3 active forms, what is the main circulating form?
b) What form of folate is in 90% of food? How does the body convert it to the circulating form? |
a) Monoglutamate N5-FH4
b) Folate w/ 3 or more glutamate → polyglutamate. In the GI, conjugases remove glutamate to enhance folate absorption. Then, in the liver, monoglutamate is changed back to polyglutamate. |
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*Methyl group (one-carbon units) donors for folate:
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serine
glycine histidine formaldehyde formate |
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In what form is folate present in purine synthesis?
In what form is folate present in pyrimidine synthesis? |
N10-formyl-FH4
5,10-Methylene-FH4 |
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T/F
Deficiency in any of the active forms of folate will lead too verall folate deficiency |
TRUE
inhibits folate recycling |
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Because of its role in DNA synthesis, folate deficiency may be induced in therapy of what?
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Cancer
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a) Methotrexate is an analog of what?
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Folate
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Methotrexate is a a)___________ inhibitor of b)_______________, a key enzyme in pyrimidine biosynthesis.
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a) Competitive
b) Dihydrofolate reductase (dihydrofolate--->tetrahydrofolate) |
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a) What is 5,10-methylene-FH4's purpose in pyrimidine synthesis?
b) What is the enzyme at this step? |
a) It transfers a one-carbon unit to dUMP to form dTMP.
b) Thimidylate synthase (5-Flouroacil can inhibit this enzyme) |
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What diseases is methotrexate used to treat?
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Rheumatoid arthritis
Psoriasis Asthma Alcoholic cirrhosis Inflammatory bowel disease Cancer (*via dihydrofolate reductase inhibition) |
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a) What are side effects of methotrexate?
b) Can folate supplements be given along with methotrexate? |
a) Gastrointestinal distress (diarrhea)
Severe folate deficiency (anemia) b) Yes, folate supplement reduces drug toxicity, adequate supplements of folate do not reduce methotrexate’s efficiency. |
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What are the best dietary sources of folate?
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Liver (*highest)
Fortified cereals Legumes (garbanzo beans and lentils) Vegetables (Leafy greens) Less rich sources: Eggs Oranges Liver: Chicken, 1 ea 924 Chicken, 1 oz 655 Turkey, 1 ea 500 Beef 4, oz 249 Brewer’s yeast, 1 tbsp 280 Cooked asparagus, 1 cup 263 Cooked lentils, ½ cup 179 Romaine lettuce, 1 ½ cup 114 Orange juice, 8 oz 109 Cooked spinach, ½ cup 103 Cooked broccoli, 1 cup 76 Cooked beets, ½ cup |
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T/F
Deficiency of folate first affects cells that are actively synthesizing DNA. |
True!
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Why do RBCs need a continuous supply of folate?
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Because they turn over every 120 days
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T/F
Folate is passively transported across the intestinal wall. |
False!
Hydrolyzed folate is actively transported across the intestinal wall. |
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How are folate supplements absorbed in the intestine?
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Passive diffusion
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What drugs can inhibit folate absorption?
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Alcohol and anticonvulsants
(also smoking) |
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What drug interferes with both absorption and storage of folate? (and what is it competing for?)
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Alcohol competes for transport proteins
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Is absorption of folate better with or without food?
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Without food, nearly 100% of the supplement is bioavailable.
With food, as in fortified cereals, its absorption is slightly reduced. |
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How much folate is stored in the body?
Half of it is stored where? |
5 to 10 mg
Liver |
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A daily intake of 400 μg (RDA) of folate is thought to be _______-preventive.
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Chemo
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What disorder can be caused by folate deficiency?
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Megaloblastic/macrocytic anemia
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What are 5 possible causes of folate deficiency?
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1. Low intake
2. Inadequate absorption (alcoholism and anticonvulsants) 3. Increased requirement (pregnancy) 4. Compromised utilization (Vit. B12 deficiency, folate def secondary to B12 def) 5. Excessive excretion (long-standing diarrhea) |
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(Early/Late) stages of RBC synthesis in _____________ are the first affected by folate deficiency.
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Early, bone marrow
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T/F
RBC and WBC synthesis are both affected by folate deficiency. |
True!
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What can folate deficiency cause in the fetus?
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Neural tube defects
Maternal deficiency of folate: Spina bifida Anencephaly (no brain) |
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T/F
With folate deficiency, you are not able to make DNA, so RBCs grow large, but cannot divide and mature. |
True!
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What leads to increased cell size in megaloblastic anemia?
What happens to the oxygen carrying capacity? |
Continuous hemoglobin synthesis and other cell components. (w/o being able to divide= one massive cell)
Without folate to make DNA, cells remain in a large immature form → megaloblasts (Megaloblasts retain their nuclei) With fewer mature RBCs released from bone marrow → oxygen carrying capacity decreases → anemia (megaloblastic anemia). |
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What are some signs/symptoms of folate deficiency?
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Inflammation of the tongue and mouth (glossitis and stomatitis) (all B def)
Abnormal pigmentation of the skin (due to anemia) Weakness Tiredness Diarrhea Poor growth Depression Mental confusion |
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Can megaloblasts carry O2?
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Nope!
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What mineral is contained in vitamin B12's complex structure?
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Cobalt
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Vitamin B12 is synthesized exclusively by what 3 things?
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Bacteria
Fungi Algae (Plants do not synthesize Vit. B12) |
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How can cows and sheep obtain B12?
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Bacterial synthesis in their multiple stomachs, or from soil they ingest while grazing.
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How is B12 in food released from proteins?
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HCl and gastric juices
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What does free B12 bind to when ingested?
Where is this synthesized? |
R-protein (Transcobalamin I/ haptocorrins)
**Synthesized by the salivary glands in the mouth. |
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a) Where does the R-protein/ Vit. B12 complex travel to?
b) Then, what releases Vit. B12? c) Then, _____________, a glycoprotein produced by parietal cells in stomach, binds to Vit. B12. |
a) Small intestine
b) Pancreatic proteases (e.g. trypsin) c) Intrinsic factor (IF) *thus stomach and/or pancreatic pathologies will decrease B12 |
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a) Where does the IF/Vit. B12 complex travel to?
b) At the ileum, the complex binds to a receptor for ___________. c) In the _________, what does B12 attach to in order to enter the portal blood? |
a) Ileum
b) Absorption c) Enterocytes, transcobalamin II (TCII) |
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What parts of the body take up B12 from the portal blood?
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Liver
Bone marrow RBCs Delivery to tissues is done via receptor for the complex |
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What are the ONLY 2 conversion reactions require B12, and what are their enzymes?
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Methylmalonyl CoA → succinyl CoA by methylmalonyl CoA mutase
Homocysteine → Met by methionine synthase/ homocysteine methyl transferase (also requires folate*) |
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Which B12-requiring conversion reaction is the assay (Schelling test) for B12 deficiency based on?
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Methylmalonyl CoA → succinyl CoA by methylmalonyl CoA mutase
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What is the methyl group donor in Met synthesis?
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Methyltetrahydrofolate (MTHF)
*This reaction frees THF to participate in DNA synthesis. *lack of methionine leads to abnormal myelin |
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What is the name of the B12 deficiency that causes death within 2 to 5 years?
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Pernicious anemia
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What is juvenile pernicious anemia characterized by?
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Defective production of intrinsic factor by gastric parietal cells
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T/F
Symptoms of folate-deficiency anemia are similar to B12 deficiency pernicious anemia. |
True!
Both have megaloblasts in the blood |
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The cause of pernicious anemia is true Vit. B12 deficiency resulting from hampered absorption of the vitamin.
This is due to the lack of availability of what? What are possible causes of B12 deficiency? |
Intrinsic factor
Causes of true Vit. B12 deficiency: Absence of intrinsic factor (IF) Absence or defective synthesis of pancreatic proteases Bacterial overgrowth of the small intestine Tapeworm infestation Use of certain antiulcer medications (reduction of acid synthesis) Chronic malabsorption syndromes (AIDS) Chronic pancreatic disease Absence or surgical removal of much or all of the ileum and stomach (Crohn’s disease (Crohn ileitis) |
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What is the time to develop B12 deficiency from the following mechanisms?
a) Vegan diet b) Intrinsic factor failure c) Ileal dysfunction |
a) 10-12
b) 1-4 c) rapid |
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What are the most nutrient-dense dietary sources of B12?
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Organ meats (liver, kidneys, and heart)
Seafood Beef Eggs Hot dogs (contain organ meat scraps) Ham Milk and milk products |
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What are the 3 possible treatment options for patients with defective B12 absorption?
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Monthly injection
Use of a vitamin B12 nasal gel Weekly ingestion of vitamin B12 supplement with megadoses (300 x RDA) RDA for adult age 19 to 50: 2 μg/day Over 51 years of age: 2.4 μg/day |
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Why does the FDA recommend intake of both B12 and folate when treating a deficiency, then later rectifying after bloodwork?
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Because large doses of folate can mask the warning signs of Vit. B12 deficiency (potentially fatal)
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B12 deficiency causes nerve degeneration, producing what symptoms?
*neurlogical disease only when chronic |
Sensory disturbances in the legs (tingling and numbness)
Paresthesia (burning and prickling) Loss of concentration and memory Visual disturbances Disorientation Dementia Sore tongue In the worst cases, loss of bowel and bladder control |
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SAM (S-adenosylmethionine) is an essential -CH3 donor for what 5 reactions?
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Norepinephrine → Epinephrine
Guanidinoacetate → Creatine (lack =tiredness) Nucleotides → Methylated nucleotides Phosphatidylethanolamine → Phosphatidylcholine Acetylserotonin → Melatonin |
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Wht is the methyl donor for SAM synthesis?
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Met
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What is Met produced from?
What is required in the synthesis of Met? |
Homocysteine
Vitamin B12 |
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The Methyl Trap Hypothesis:
a) In the absence of Vit. B12, THF is trapped in what form? b) A shortage of the coenzyme form of folate leads to inhibition of DNA synthesis. Therefore, B12 deficiency causes what condition? c) There will also be an accumulation of what? |
a) methyl-bound form N5-methyl-FH4 (MTHF)
b) Secondary folate deficiency (folate cannot be released from enzyme) c) Homocysteine → homocystinuria |
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Why does hyperhomocysteinemia occur?
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Homocysteine is derived from S-adenosylhomocysteine after SAM donates its methyl group.
Cystathionine → cysteine → accumulation of cysteine → inhibition of cystathionine synthesis → homocysteine accumulation → release in the bloodstream |
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What product can come from homocysteine being:
a) methylated? (and what is required for this to occur?) b) condensed with serine? |
a) Methylated to form methionine (MTHF and Vit. B12 necessary)
b) Condensed with serine to form cystathionine (pyridoxal phosphate/Vit. B6) |
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a) What is high homocysteine linked to?
b) And how can this lead to atherosclerosis (hint: what does it inhibit)? |
a) Neurological and cardiovascular diseases
b) Inhibition of glutathione peroxidase → low glutathione → increased oxidized LDL → atherosclerosis |
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What can be done clinically to determine the cause of megaloblastic anemia?
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Measure blood levels of folate and B12
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T/F
The deficiency of the coenzyme form of folate during pregnancy has been linked to a high risk of neural tube defects in the fetus. |
True!
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Intake of folate supplement at what time can decrease the risk of neural tube defects?
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Before conception, and at least 1 month after conception
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a) A mutation in N5,N10 methylene-FH4 reductase causes an elevation of _____________ secondary to (folate/B12) deficiency.
b) This mutation makes the enzyme ____________. c) It causes inhibition of ____ synthesis. d) N5-methyl-FH4 levels (decrease/increase). |
a) Homocysteine, folate
b) Thermolabile c) DNA d) Decrease |
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Degradation products of what are involved in one-carbon metabolism?
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Choline
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Choline can be oxidized to _____________, and then to _____________.
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Betaine aldehyde, betaine
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What is a secondary route preventing accumulation of homocysteine?
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In the liver, betaine or trimethylglycine can donate a methyl group to homocysteine forming methionine
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If SAM accumulates, what can be methylated to form sarcosine?
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Glycine
N-methyl glycine = Sarcosine |