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38 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)
Achilles tendon
Adductor longus
Flexes the thighs
Laterally rotate the thighs
Draws the thighs towards the body
Biceps brachii
Bends the forearm at the elbow
Biceps femoris
Draws the thighs backwards
Bends the knees
Brachialis
Deltoid
Raises the arm
External oblique
Compresses the abdomen
Assists in lateral rotation of the trunk
Frontalis
Gastrocnemius
Bends the lower legs at the knee when walking
Extends the feet when jumping
Gluteus maximus
Extends and rotates the thighs outward when walking, running, and climbing
Gluteus medius
Extends and rotates the thighs outward when walking, running, and climbing
Gracilis
Latissimus dorsi
Rotates the arm
Draws the arm backward
Draws the arm toward the body
Masseter
Orbicularis oculi
Orbicularis oris
Pectineus
Peroneus longus
Iliopsoas
Rectus femoris
Flexes the thigh at hips
Extends the leg at the knee
Rectus abdominis
Depresses the thoracic (chest) cavity
Compresses the abdomen
Bends the backbone
Sartorius
Bends the thigh at the hip
Bends lower leg at an outward direction
Semimembranosus
Draws thigh backwards
Bends the knee
Semitendinosus
Draws thigh backwards
Bends the knee
Serratus anterior
Draws shoulder blade forwardh
Helps raise arm
Assists in pushes
Soleus
Stenocleidomastoid
Temporalis
Tensor facia lata
Teres major
Tibialis anterior
Flexes the foot toward the shin
Transverse abdominis
Trapezius
Lifts the shoulder blade
Braces the shoulder
Draws the head back
Triceps brachii
Straightens the forearm at elbow
Vastus lateralis
Flexes the thigh at hips
Extends the leg at the knee
Vastus medius
Flexes the thigh at hips
Extends the leg at the knee
Zygomaticus
Pectoralis major
Draws the arm forward and in toward the body