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25 Cards in this Set
- Front
- Back
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5 steps of the transtheoretical model of change?
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precontemplation
contemplation preparation action maintenance |
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what 2 steps are present throughout ALL stages of the transtheoretical method?
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active listening
empathetic response |
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in which transtheoretical stage is this
patient wants provider to do the change |
pre-contemplation
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in which stages are dr.s usually ineffective (of transtheoretical)
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pre-contemplation
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In which transtheoretical stage do we identify patient barriers?
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pre-contemplation
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In which transtheoretical stage do we begin engaging in positive reinforcement?
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contemplation
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In which transtheoretical stage do we help patient set goals?
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contemplation
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In which transtheoretical stage is the patient now open to info/education?
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contemplation
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In which transtheoretical stage has the positve outweighed the negative for the patient?
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preparation
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In which transtheoretical stage does the patient start really requireing emotional support
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preparation
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In which transtheoretical stage do we begin to find the pt some social support?
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action
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In which transtheoretical stage is it key to mention reasons for success/failure?
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action
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In which transtheoretical stage do we identify intermediate/partial success?
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action
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In which transtheoretical stage do we counter-condition?
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maintenance
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In which transtheoretical stage do we help maintain stimulus control?
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maintenance
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this family/significan others that help patient during process |
helping relationships
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this improving understanding, encouraging to take action, increase self knowledge |
raising awareness
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this recognizing personal harmful effects of not taking care of needs, see consequence of NO-ACTION |
environmental re-eval
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this reward oneself or being rewarded for healthy behavior, where dr.s help patients recognize the rewards |
reinforcement management
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this cognitive evaluate one's attitude toward healthy or unhealhy behaviors |
self-reeval
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this alter/manipulate one's surrounding environment to remove cues that trigger relapse |
stimulus control
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this noticing that similar pepoile are changing behaviors and getting pos results, seeing role models |
social liberation
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this develop/engage new behaviors to replace old ones |
counter-condition
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this confidence in self ability to stop unhealthy behaviors and start healthy ones |
self-liberation
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helping relationships
raising awareness environmental re-evaluation reinforcing management self-reevaluation stimulus control social liberation counter-conditioning self-liberation emotional relief what is this seeking relief from becoming upset in response to info about danger/consequence |
emoitoinal relief
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