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6 Cards in this Set

  • Front
  • Back

Trigger point

1 - release the taut band


2 - reduce the pain


3 - decrease the muscle tone

Friction

1 - break down adhesion


2 - promote the fibers realignment


3 - decrease inflammation

Fascia

Break down the restriction of fascia

Joint play

1 - g1,g2 belong pain management


2 - g3 increase Range of Motion

Petrissage

1 - increase local circulation


2 - increase muscle tone


3 - apply relaxation

Tapotement

1 - stimulate the muscle


2 - increase circulation