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5 Cards in this Set
- Front
- Back
What should your grip be like for the badminton high serve? (4 points)
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*Use the forehand grip
*Create a 'V' shape *Firm wrists *Hold the racket near the top of the handle |
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What should the preparation footwork be like for the high serve? (6 points)
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*Played with a forehand underarm action
*Hold the shuttle by the feathers *Stand two to three feet behind the short service line *Relax your body and bend your knees slightly *Lead with your non-racket leg and place your racket leg behind *Bring your racket back to almost your shoulder level |
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What should your shot position footwork be like for the high serve? (6 points)
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*Let the shuttle drop slight in front of you
*Swing your racket forward following the rhythm of the stroke *Transfer your weight from your back foot to your front foot *Hit it with the flat face of your racket *Whip the shuttle *Flick your wrists |
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What should the follow through be for the high serve? (3 points)
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*Follow through until your racket reaches the non-racket side of your head
*Return to the base *Racket up in ready position |
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What should the result of the high serve be? (3 points)
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*Move your opponent to the back of the court
*Hit the shuttle as high as possible *Consistently push your opponent into the tramlines |