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5 Cards in this Set

  • Front
  • Back
What should your grip be like for the badminton high serve? (4 points)
*Use the forehand grip
*Create a 'V' shape
*Firm wrists
*Hold the racket near the top of the handle
What should the preparation footwork be like for the high serve? (6 points)
*Played with a forehand underarm action
*Hold the shuttle by the feathers
*Stand two to three feet behind the short service line
*Relax your body and bend your knees slightly
*Lead with your non-racket leg and place your racket leg behind
*Bring your racket back to almost your shoulder level
What should your shot position footwork be like for the high serve? (6 points)
*Let the shuttle drop slight in front of you
*Swing your racket forward following the rhythm of the stroke
*Transfer your weight from your back foot to your front foot
*Hit it with the flat face of your racket
*Whip the shuttle
*Flick your wrists
What should the follow through be for the high serve? (3 points)
*Follow through until your racket reaches the non-racket side of your head
*Return to the base
*Racket up in ready position
What should the result of the high serve be? (3 points)
*Move your opponent to the back of the court
*Hit the shuttle as high as possible
*Consistently push your opponent into the tramlines