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40 Cards in this Set
- Front
- Back
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Vitamin A
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prevents blindness
1st antioxidant |
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Source of Vitamin A
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milk, eggs, cheese
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Deficiencies in Vitamin A
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xeropthalmia - pink area around eyes, and are crusty and scab - blindness
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Vitamin D
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calcium absorption
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Deficiencies in Vitamin D
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Rickets - poor bone formation
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Vitamin E
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Reproducitive process and neuromuscluar activity
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Deficiencies in Vitamin E
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Stiff Lamb Disease- muscle looses flexiblity
Crazy Chick Disease - swell of brain |
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Where can you find Vitamin E
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eggs,meat,whole grains, beans
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Vitamin K
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blood coagulation
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Deficiencies in Vitamin K
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Coprophagy- eating feces
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Thiamin (b1)
what you don't use you flush out |
- nerve function
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Thiamin Deficiencies
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polyneuritis - inability to move
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where do you find thiamin (b1)
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meat, veg, grains
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Riboflavin(b2)
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helps energy production
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Deficiency in Riboflavin
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curled toe paralysis - toes curl under, inability to walk(birds)
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Where do you find Riboflavin
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yogert, liver,nuts,milk,veg
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Niacin (b3)
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nerve and muscle function
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Deficiencies in Niacin
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Goldberger - disease of the three D's(diarrhea, dermatitis, dementia)
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Where do you find Niacin
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fish,lean meat,eggs
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Panthothenic Acid (b5)
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acts as co-enzyme and required in pig,dog,rats and chick
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Deficiencies in Pantothenic Acid (b5)
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Goose Stepping Swine - animal can't flex at knee cap, stiff movement
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Where to find Pantothenic Acid(b5)
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in ALL foods and drink
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Pyridoxine (b6)
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processes fats and protiens
helps growth |
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Deficiencies in Pyridoxine(b6)
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Amemia - gum line will be pale. oxygen starved
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where to find Pryridoxine (b6)
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corn,ride,wheat,flax,meat
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Biotin (b7)
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helps body process carbon dioxide
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deficiencies in Biotin(b7)
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perosis- slipped tendon disease
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where to find biotin(b7)
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milk,meat,grains,yeast
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Folic Acid (b9)
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red blood cell formation
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deficiencies in Folic Acid(b9)
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growth development is bad, increase in b9 will decrease spinabifia in birth
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where can you find (b9) or Folic Acid
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liver,dark greens,cereals
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Vitamin B12
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2nd of 3 that makes red blood cells
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Deficiencies in B12
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chick is alive but wont come out if its shell
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where to find B12
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meat,fish
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Vitamin C
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3rd of antioxident (A,E)
Absorbs Iron from food |
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Deficiency in Vitamin C
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Scurvy - teeth fall out, discoloration in skin
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Where to find Vitamin C
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oranges,grape fruit, lemons and tomatoes
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What Vitamins are fat soluble ?
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A D K E
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Which Vitamins are water soluble ?
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All except ADKE
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Body must have all the minerals (true/false)
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true
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