Athletic Training - Conditions Of The Foot

Front 1

Etiology: Lateral fx, severe inversion and dorsiflextion; medial fx, inversion, plantar flexion; external rotation of tibia

Back 1

Talus fracture

Front 2

Etiology: Landing frmo a jump or fall.

Back 2

Calcaneous Fracture

Front 3

Etiology:Reptitive heel strike (normally in long distance runners). Sudden onset of pain in plantar calcaneal region

Back 3

Calcaneal Stress Fracture

Front 4

Etiology: Ca buildup at tendon attachment to calcaneous.

Back 4

Calcaneal Apophysitis

Front 5

Etiology: Pressure/rubbing og the heel; chronic inflammation and may develop exotoses.

Back 5

Retrocalcaneal bursitis

Front 6

Etiology: Stop/go response/ landing in long jump

Back 6

Heel contusion

Front 7

Etiology: Area behind the medial malleolus where the flexor retinaculum resides; any trauma to area

Back 7

Tarsal Tunnel Syndrome

Front 8

Etiology: Pronation with trauma

Back 8

Cuboid subluxation

Front 9

Etiology: Medial longitudinal arch appears flat. Tight shoes, overweight, weakness of supporting musculature

Back 9

Pes Planus

Front 10

Etiology: medial longitudinal arch is higher than normal. Rigid foot

Back 10

Pes Cavus

Front 11

Etiology: Repeated contact with hard playing surface

Back 11

Longitudinal arch strain

Front 12

Etiology: Common problem in long distance runners; excessive tightness of Achilles tendon; inflexibility of longitudinal arch.

Back 12

Plantar Fasciitis

Front 13

Etiology: Fracture of 5th metatarsal; athlete is stepped on (usually by cleats); forceful contraction when jumping

Back 13

Jones fracture

Front 14

Etiology: Combination of lateral/medial plantar nerves; friction between toes often between 3rd and 4th toes.

Back 14

Morton's Neuroma

Front 15

Etiology: overuse; change in shoes/training surface

Back 15

Stress Fracture or March Fracture

Front 16

Etiology: Direct pressure, drop object on toe, kick object, repetitive shear forces on toenaikl

Back 16

Subungual Hematoma

Front 17

Etiology: Kicking non-yielding object, crushing

Back 17

Toe sprains and fractures

Front 18

Etiology: MTP joint sprain due to hyperextension of hallux

Back 18

Turf toe

Front 19

Etiology: Inflamed bursa becomes thickened

Back 19

Hallux Valgus (bunion)

Front 20

Grou p of muscles for where each muscle group is created.
Anterior, deep posterior, lateral, and superficial posterior

Back 20

Compartment syndrom

Front 21

Etiology: Kicked in lower leg; muscles swell and shut off venous returns; excessive exercise performed by out of shape people

Back 21

Compartment syndrome

Front 22

MOI: Dorsiflexion with eversion and inversion

Back 22

Syndesmotic sprains "High ankle sprain"

Front 23

MOI; Everted foot/feet, uneven surface; complication if joint remains unstable

Back 23

Ankle sprains

Front 24

MOI: plantar flexion, inversion or inversion alone

Back 24

Lateral ankle aprains

Front 25

MOI: Dosriflexion, eccentric contraction

Back 25

Achilles Tendon Strain

Front 26

Moi: Inversion ankle sprain

Back 26

Peroneal tendon subluxation

Front 27

Talus Fracture

Back 27

Pain with weight bearing and point tender talar dome

Front 28

Talus Fracture

Back 28

Manage: X-ray, CT scan, immobilization with non-weight bearing

Front 29

Fractured Calcaneous

Back 29

s/s: immediate swelling, pain without deformity, unable to bear weight

Front 30

Fractured Calcaneous

Back 30

Manage: RICES, X-Rays, Boot

Front 31

Calcaneal Stress Fracture

Back 31

s/s: Painful after exercise; heel strike painful

Front 32

Calcaneal Stress Fracture

Back 32

Manage: Rest and AROM for 2-3 Wks, pool running

Front 33

Calcaneal Apophysitis (Sever's disease)

Back 33

s/s point tender on post calcaneous distal to tendon attachment; pain with activity

Front 34

Calcaneal Apophysitis (Sever's disease)

Back 34

Manage: RICES, stretching and NSAIDS, heel lifts

Front 35

Retrocalcaeal Bursitis

Back 35

s/s: point tenderness/ swelling around achilles insertion

Front 36

Retrocalcaneal Bursitis

Back 36

Manage: RICES, NSAIDS,stretching heel lifts, donut pad

Front 37

Heel Contusion

Back 37

s/s: severe pain, unable to stand weight bearing, warmth, redness, swelling

Front 38

Heel contusion

Back 38

Manage: RICE, heel cup, tape

Front 39

Tarsal Tunnel Syndrome

Back 39

s/s: pain, increased pain at night, muscle weakness and atrophy due to compression of the medial nerve

Front 40

Tarsal Tunnel Syndrome

Back 40

Manage: Orthotics, surgery to relieve stress

Front 41

Cuboid Subluxation

Back 41

s/s Pain with palpation

Front 42

Cuboid subluxation

Back 42

manipulation, orthotic

Front 43

Pes Planus

Back 43

s/s: calcaneal evrsion, wekaness in pos. tibialis, pain at the bottom of foot

Front 44

Pes Planus

Back 44

Manage: asymptomatic: no treatment
Ortthotics or taping otherwise

Front 45

Pes cavus

Back 45

s/s: general foot pain, metatarsalgia, claw toes/hammer toes

Front 46

Pes cavus

Back 46

Manage: same as pes planus

Front 47

Longitudinal Arch Strain

Back 47

S/s: Pain with running/jumping; swelling and point tenderness on medial arch

Front 48

Longitudinal Arch Strain

Back 48

RICE/ARCH taping; reduced weight bearing

Front 49

Plantar Fasciitis

Back 49

s/s: extreme pain wiht 1st step in a.m.; worsens as the day contiunues, pain with weight bearing, point tenderness at medial side of calcaneal tubercle, pain incrased with dorsiflecion and toe extension

Front 50

Plantar Fasciitis

Back 50

Manage: Pain 8-12 wks, night splint, sretching, heel cups, steroid injections, RICE

Front 51

Jones Fracture

Back 51

s/s: Point tenderness, swelling, nonunion fraction often occurs

Front 52

Jones Fracture

Back 52

Manage: Crutches, some agree that no immbolization is needed, progress to full eight bearing and return to activity in 6 weeks, sometimes internal fixation

Front 53

Mortons Neuroma

Back 53

s/s: Hypermobile metatarsals; fallen arch, sharp burning pain with compression, relief with non-weight bearing (removal of shoes)

Front 54

Mortons Nueroma

Back 54

Manage: Bone scan, MRI, wide tow box for shoes, surgery

Front 55

Stress Fx or March Fx

Back 55

s/s: pain wiht compression/wt bearing

Front 56

Stress Fx or March Fx

Back 56

Manage: bone scan, partial weight bearing, 2 weeks, no running

Front 57

Subungual Hematoma

Back 57

S/s: accumulation of blood under nails, extreme pain, loss of nail

Front 58

Subungual Hematoma

Back 58

Manage: rice IMMEDIATELY, relieve pressure in 12-24 hours (lance/drill nail) make sure it is sterile so that an infection doesn't occur

Front 59

Toe sprains/Fx

Back 59

s/s: immediate intense pain popping, swelling discoloration, pain could last for several weeks

Front 60

Toe sprains/Fx

Back 60

Manage: RICE, X ray, buddy taping, crutches as needed

Front 61

Turf Toe

Back 61

s/s: Sign. pain/ swelling

Front 62

Turf Toe

Back 62

Manage:. Tape, othroplast, steel inserts, RICES

Front 63

Hallux Valgus (bunion)

Back 63

s/s obvious deformity, pain, inflammation, point tenderness

Front 64

Hallux valgus (bunion)

Back 64

Manage: take shoes off, widetoe, tape splint, exercises surgery

Front 65

Compartment Syndromes

Back 65

s/s: Extreme pain, muscle hard like bone

Front 66

Compartment Syndrome

Back 66

Manage: Acute: Hospital RICE

Front 67

ANkle Sprains

Back 67

s/s: fall to ground grasping ankle, extreme pain, possibleavulsion fx

Front 68

Ankle sprains

Back 68

Manage: RICES, x ray to rule out avulsion FX

Front 69

`Lateral Ankle Sprains

Back 69

s/s: Swelling not indication of severity of injury

Front 70

First degree ATF Most common

Back 70

Mod pain, point tenderness, mild swelling

Front 71

Second degree ATF CF

Back 71

Pop/snap, moderate pain

Front 72

Thrid degree ATF, CF, PTF

Back 72

Severe pain

Front 73

Lateral Ankle Sprains - 1st degree

Back 73

Manage: RICE <10 days

Front 74

Lateral Ankles Sprains - 2nd degree

Back 74

Manage: RICE Crutches Xray

Front 75

Lateral Ankle Sprains - 3rd degree

Back 75

Manage: RICES Xray cast

Front 76

Achilles Tendon Strain

Back 76

s/s: 1st and 2nd degree same as typical muscle strain; 3rd degree (achilles rupture) deformity, can't do heel raise

Front 77

Achilles Tendon Strain

Back 77

Manage: RICE, 1st and 2nd degree: tape for activity, heel lifts (more for 2nd degree), 3rd degree: surgery

Front 78

Peroneal Tendon Subluxation

Back 78

s/s: Popping, instability, deformity with eversion

Front 79

Peroneal tendon subluxation

Back 79

Manage: RICES, tape(?) surgery

Front 80

Tendonitis Anterior Tibialis

Back 80

Downhill running or uphill - constant contraction

Front 81

Tendonitis posterior tibialis

Back 81

Everted feet, uneven surface, constant stretch on tendon

Front 82

Tendinitis Peroneal

Back 82

Inverted feet, uneve sruface, constant stretch oin tendon (s)

Front 83

Tendinitis Achilles

Back 83

Uphill, uneven surface, tight gastrocnemi, places constant stretch on tendon