Reading...
Play button
Play button
Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
19 Cards in this Set
- Front
- Back
- 3rd side (hint)
|
Ways to assess nutritional status weight
|
most common method (ht/wt): BMI
Elbow Breadth |
|
|
|
BMI parameters
|
undernutrition: <18.5
Appropriate: 18.5-24.9 overweight: 25-29.9 obese: 30-39.9 extreme obesity: 40 & higher |
|
|
|
Elbow Breadth
|
used to assess children. ht/wt measurements plots on chart over time
|
|
|
|
Tanner Stage 1 - preadolescent (female)
|
*only the nipple is raised
*no growth of pubic hair |
|
|
|
Tanner Stage 2 (female)
|
*Bud-shaped rising of the areola.
*Areola has increased in diameter and is slightly elevated *Scarcely pigmented straight hair. Seen primarily along the medial border of the labia. |
|
|
|
Tanner Stage 3 (female)
|
*Breast/areola enlarged. No contour separation
*Sparse, dar, visibly pigmented curly pubic hair on labia |
|
|
|
Tanner Stage 4 (female)
|
*Increasing fact deposits. Areola forms secondary elevation above that of the breast. This occurs in about half of all girls & in some cases persists in adulthood.
*Hair coarse and curly, abundant but less than that on the adult |
|
|
|
Tanner Stage 5 (female)
|
*(adult stage) the areola (usually) part of the general breast contour and is strongly pigmented. Nipple projects.
*Lateral spreading; type and triangle spread of adult hair to medial surface of thighs |
|
|
|
Tanner Stage 6 (female)
|
*further extension laterally, upward, or dispersed (occurs in only 10% of women)
|
|
|
|
Tanner Stage 1 (males)
|
testes, scrotum and penis same size/shape as a young child
|
(preadolescent) no growth of pubic hair
|
|
|
Tanner stage 2 (male)
|
enlargement of scrotum/testes. Scrotal skin becomes redder, thinner, and wrinkled. Penis typically does not enlarge, if it does, it is barely any bigger.
|
slightly pigmented, lover, strait hair. downy. usually at the base of the penis. sometimes on scrotum
|
|
|
Tanner stage 3 (males)
|
enlargement of the penis, especially in length. the testes enlarge also. scrotum descends.
|
dark, definitely pigmented, curly pubic hair at the base of the penis
|
|
|
Tanner stage 4 (males)
|
continued enlargement of the penis and sculpturing of the glans. increased pigmentation of the scrotum. 'not quite adult'
|
pubic hair definitely adult in type, but not in extent. (does not reach past the inguinal fold.)
|
|
|
Tanner stage 5 (males)
|
adult stage. scrotum is ample. penis reaches nearly the bottom of the scrotum
|
adult distribution. hair spreads to the medial surface of the thighs, but not upward.
|
|
|
Tanner stage 6 (male)
|
hair spreads along line alba (occurs in 80% of men)
|
|
|
|
Ideal weight for pregnant women
|
determine the pre-pregnancy BMI. make sure to monitor weight gain through the entire pregnancy
|
bmi: <19.8 = 18.2kg gain
19.8-26.0 = 11.5-16kg 26.1-29 = 7-11.5kg >29 = 7kg |
|
|
Ideal weight for pregnant adolescent
|
less than 16yrs old or less than 2yrs after starting menarche, may still be in the middle of their growth spurt, additional weight to be gained for optimal baby weight.
|
|
|
|
ideal baby weight
|
5lb 8oz-8lb 13oz.
|
they lose 10% of birth weight, then regain this weight within 2 weeks. then gain 1oz/day x 3mo, double birth weight by 4-5mo and triple by 12months
|
|
|
What are the macronutrients and what is their function
|
Carb, protein and fat
|
provide the calories needed to energy in the human body and are required in large amounts.
|
