Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
15 Cards in this Set
- Front
- Back
What regulation covers the ABC Program?
|
AR 600-9
|
|
What is the primary objective of the ABC Program?
|
To ensure all Soldiers achieve and maintain optimal well-being and performance under all conditions
|
|
What Soldiers are exempt from requirements?
|
Soldiers with major limb loss
Soldiers on established continued Active Duty and/or continued Active Reserve status Pregnant or post-partum Soldiers Soldiers who have undergone hospitalization for 30 continuous days or greater |
|
What is a DA Form 5500?
|
Male Body Fat Assessment Worksheet
|
|
What is a DA Form 5501?
|
Female Body Fat Assessment Worksheet
|
|
Where are the sites to measure a male?
|
Neck (across Adam’s apple) and Abdomen (across belly button)
|
|
Where are the sites to measure a female?
|
Neck, waist, and hips
|
|
How long does the commander have to flag and counsel a Soldier identified as being non-compliant with Army height and weight standards?
|
The commander has 3 working days to flag the Soldier and 2 working days from the initiation of the flag to counsel the Soldier.p
|
|
How often must commanders reassess non-compliant Soldiers?
|
Monthly |
|
Can a solider be released from ABCP if they make weight?
|
No, a solider must also make “tape” to the allowable maximum body fat percentage.
|
|
How long will pregnant Soldiers be exempt?
|
180 days |
|
What are the maximum allowable body fat percentages for males and females ages 17-20?
|
Males: 20%Females: 30%
|
|
What are the maximum allowable body fat percentages for males and females ages 21-27?
|
Males: 22%Females: 32%
|
|
What are the maximum allowable body fat percentages for males and females ages 28-39?
|
Males: 24%Females: 34%
|
|
What are the maximum allowable body fat percentages for males and females ages 40+?
|
Males: 26%Females: 36%
|