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12 Cards in this Set
- Front
- Back
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Serratus Anterior |
Ribs 4-12 to scapula Concentrically accelerates scapular protraction |
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Rhomboid Major |
Concentrically produces scapular retraction and downward rotation C7-T5 to scapula |
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Rhomboid Minor |
Concentrically produces scapular retraction and downward rotation C7-T1 to scapula |
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Lower Trapezius |
Concentrically accelerates scapular depression T6-T12 to Scapula |
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Middle Trapezius |
Concentrically accelerates scapular retraction T1-T5 to Scapula |
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Upper Trapezius |
Concentrically accelerates cervical extension, lateral flexion, and rotation. Concentrically accelerates scapular elevation Skull and C7-clavical and scapula |
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Pectoralis Major |
Concentrically accelerates shoulder flexion (clavicular fibers), horizontal adduction, and internal rotation Clavical and Sternomastoid to humerous |
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Pectoralic Minor |
Concentrically protracts the scapula
Ribs 3-5 to scapula |
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Anterior Deltoid |
Concentrically accelerates shoulder flexion and internal rotation Clavical to humerus |
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Medial Deltoid |
Concentrically accelerates shoulder abduction Scapula to humerus |
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Posterior Deltoid |
Concentrically accelerates shoulder extension and external rotation Scapula to humerous |
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Teres Major |
Concentrically accelerates shoulder internal rotation, adduction and extension Scapula to humerus |
