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43 Cards in this Set

  • Front
  • Back
psychotherapy
a trained therapist uses psychological techniques to assist someone seeking to overcome difficulties or achieve personal growth
Biomedical therapy
a prescribed medication or medical procedure that acts directly on the patients nervous system
eclectic approach
an approach to psychotherapy that depending on the clients problems uses techniques from various forms of therapy
Physchoanalysis
sigmund Freud therapeutic technique. Freud believed the patients free associations, resistance, dreams, and transferences - and the therapists interpretation of them- released previously repressed feelings, allowing the patient to gain self-insight.

aimed to make a person healthier and less anxious by releasing energy devoted to the id-eg-superego conflicts
Reisistance
in psychoanalysis the blocking from consciousness of anxiety latent material
Interpretation
in psychoanalysis the analysis noting supposed dream meaning resistances and other significant behaviors and event in order to promote insight
transference
in psychoanalysis the patient's transfer to the analyst of emotions linked with other relationships ( such as love or hatred for a parent)
psychodynamic therapists
try to understand a patients current symptoms by focusing on themes across important relationships, including childhood experiences and therapist relationships. They also help the person explore and gain perspective on defended-against thoughts and feelings


therapy deriving from the psychoanalytic tradition that views individuals as responding to unconscious forces and childhood experiences, and that seeks to enhance self-insight.
Interpersonal psychotherapy
a brief 12-16 session variation of psychodynamics therapy has been effective for depression
Insight therapies
a variety of therapies that aim to improve psychological functioning by increasing the client's awareness of underlying motives and defenses

Humanistic therapy- want to boost self-fulfillment and help people grow in self awareness and self-acceptance
Client-Centered therapy
developed by carl rogers, in which a therapist uses techniques such as active listening within a genuine accepting empathic environment to facilitate clients growth
Active Listening
empathic listening in which the listener echoes, restates and clarifies
Unconditional positive regard
a caring accepting nonjudgemental attitude which carl rogers believed would help clients to develop self-awareness and self-acceptance
Behavior Therapy
therapy that applies learning principles to the elimination of unwanted behaviors
CounterConditioning
a behavior therapy procedure that uses classical conditioning to evoke new responses to stimuli that are triggering unwanted behaviors, includes exposure therapies and aversive conditioning
Exposure Therapies
behavior technique such as systematic desensitization that treat anxieties by exposing people ( in imagination or actuality) to the things they avoid and fear
systematic desenstization
a type of exposure therapy that associates a pleasant relaxed state with gradually increasing anxiety triggering stimuli, usually to treat phobias
Progressive relaxation
relaxing one muscle group after another to achieve a drowsy state of complete relaxation and comfort
Virtual reality exposure therapy
an anxiety treatment that progressively exposes people to simulations of their greatest fears, such as flying, spiders, or public speaking

- displays a 3-D virtual world
aversive conditioning
A type of counter conditioning that associates an unpleasant state (nausea) with an unwanted behavior (drinking alcohol)
behavior modification
reinforcing desired behavior and withholding reinforcement or enacting punishment for undesired behavior
Token Economy
an operant conditioning procedure in which people earn a token of some sort for exhibiting a desired behavior and can later exchange the token for various privileges or treats
cognitive therapies
Therapy that teaches people new, more adaptive ways of thinking and acting;based on the assumption that thoughts intervene between events and our emotional reactions
stress inoculation training
teaching people to restructure their thinking in stressful situations
Congnitive-Behavioral Therapy
a popular integrative therapy that combines cognitive therapy ( changing self-defeating thinking) with behavior therapy (changing behavior)
Family therapy
therapy that treats the family as a system. View as individual's unwanted behaviors as influenced by, or directed at, other family members
regression towards the mean
the tendency for extreme or unusual scores to fall back (regress) towards their average
Meta-analysis
a procedure for statistically combining the results of many different research studies
evidence-based practice
clinical decision-making that integrates the best available research with clinical expertise and patient characteristics and preferenes
EMDR (eye movement desensitization and reprocessing)
moving eyes sporadically can decrease stress

has no scientific proof
therapeutic alliance
the emotional bond between therapist and client
biomedical therapy
physically changing the brains functioning by altering its chemistry with drugs or affecting its circuitry with electroconvulsive shock, magnetic impulses, or psychosurgery.
psychopharmacology
the study of drug effects on mind and behavior
antipsychotic drugs
dampen responsiveness to irrelevant stimuli

- help schizophrenia with positive symptoms
tardive dyskinesia
involuntary movement of the facial muscles tongue and limbs a possible effect of taking antipsychotic drugs for extended periods of time
antianxiety drugs
Xanax or Ativan, Depress central nervous system
Antidepressant drugs
drugs used to treat depression , also increasingly prescribed for anxiety . different types work by altering the availability of various neurotransmitters
neurogenisis
the birth of new brain cells perhaps reversing stress-induced loss of neurons
Electroconvulsive therapy
a biomedical therapy for severely depressed patients in which a brief electric current is sent through the brain of an anesthetized patient
Repetitive Transcranial Magnetic Stimulation
the application of repeated pulses of magnetic energy to the brain, used to stimulate or suppress brain activity
psychosurgery
surgery that removes or destroys brain tissue in an effort to change behavior
Lobotomy
a now rare psychosurgical procedure once used to calm uncontrollably emotional or violent patients. The procedure cuts the nerves connecting the frontal lobes to the emotion-controlling centers of the inner brain.
resilience
the personal strength that helps most people cope with stress and recover from adversity and even trauma.