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36 Cards in this Set
- Front
- Back
external oblique origin
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lower eight ribs
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external oblique insertion
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iliac crest and linea alba
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external oblique action
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compresses abdomen; lateral rotation
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internal oblique origin
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iliac crest, lumbodorsal fascia, inguinal ligament
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internal oblique insertion
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linea alba and costal cartilages of last three or four ribs
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internal oblique action
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compresses abdomen
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transversus abdominis origin
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illiac crest, lumbodorsal facia, inguinal ligament, costal cartilages of last six ribs
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transversus abdominis insertion
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xiphoid process, linea alba, pubis
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transversus abdominis action
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compresses abdomen
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rectus abdominis origin
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pubic crest and symphysis pubis
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rectus abdominis insertion
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xiphoid process and costal cartilages of fifth to seventh ribs
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rectus abdominis action
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flexes vertebral column
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serratus anterior origin
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upper 8 or 9 ribs
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serratus anterior insertion
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anterior medial border of scapula
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serratus anterior action
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pulls scapula forward and upward
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pectoralis minor origin
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sternal ends of third, fourth, and fifth ribs
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pectoralis minor insertion
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coracoid process of scapula
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pectoralis minor action
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pulls scapula forward and downward
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trapezius origin
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occipital bone and spines of cervical and thoracic vertebrae
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trapezius insertion
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clavicle, acromion and spine of scapula
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trapezius action
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elevates, depresses, and adducts scapula; hyperextends neck; braces shoulder
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levator scapulae origin
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first to fourth cervical vertebrae
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levator scapulae insertion
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superior border of scapula
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levator scapulae action
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elevates scapula
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rhomboid major origin
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spines of second to fifth thoracic vertebrae
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rhomboid major insertion
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medial border of scapula
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rhomboid major action
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elevates and adducts scapula
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rhomboid minor origin
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seventh cervical and first thoracic vertebrae
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rhomboid minor insertion
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medial border of scapula
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rhomboid minor action
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elevates and adducts scapula
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erector spinae origin
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crest of ilium, lower six ribs, angles of third-sixth ribs
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erector spinae insertion
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lower six ribs, upper six ribs, transverse processes of fourth-sixth cervical vertebrae
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erector spinae action
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extends lumbar/thoracic/cervical region
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quadratus lumborum origin
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iliac crest and lower lumbar vertebrae
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quadratus lumborum insertion
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12th rib and upper 4th lumbar vertebrae
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quadratus lumborum action
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extends lumbar region; flexes vertebral column laterally
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