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65 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Frontails |
Action: Elevation of eyebrows |
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Orbicularis Oculi |
Action: Closes eyelids. |
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Orbicularis Oris |
Action: Used to pucker the lips-kiss. |
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Zygomaticus - Major and Minor |
Action: Smiling Origin: Zygomatic Bone Insertion: Angle of mouth/ends of mouth |
Action: Smiling Origin: Zygomatic bone Insertion: Angle of mouth |
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Buccinator |
Action: Sucking or positoon food Origin: Mandible and maxilla Insertion: Angle of mouth |
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Depessor Anguli Oris |
Action: Depresses angle of mouth Insertion: Angle of mouth |
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Risorius |
Action: Retraction angle of mouth Insertion: Angle of mouth |
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Platysma |
N/A |
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Signs of Bell's Palsy |
•Unable to Close eyelid or blink •Your eye waters more or less than usual •Drooling |
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Masseter |
Action: Elevation of mandible Origin: Zygomatic Arch Insertion: Ramus of mandible |
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Temporalis |
Action: Elevation and retraction of mandible Origin: temporal fossa Instertion: Coronoid process of mandible |
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Sternocleidomastoid (SCM) |
Action: Rotates head Origin: Manubrium and Clavical Insertion: Mastoid Process |
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Scalene (anterior, middle, postier) |
Action: Elevation of first and second ribs Origin: Cervical vertebrae (CII-CVII) Insertion: First and second ribs |
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Erector Spinae (Group) |
Action: Extension of back Origin: N/A Insertion: N/A teacher said |
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Quadratus Lumborum |
Action: Depression of thoracic rib cage Origin: Iliac crest Insertion: Traverse process of lumbar vertebrae |
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External Intercostals |
Action: Inhalation Origin: Rib Insertion: Rib |
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Internal Intercostals |
Action: Holds ribs steady Origin: Rib Insertion: Rib |
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Diaphram |
Actions: Increases the verticle diameter of the chest cavity Origin: N/A Insertion: Central tendon |
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Rectus Abdominus |
Action: Flexion of the lumbar spine Origin: Pubic crest and symphysis Insertion: xiphoid process of sternum, ribs |
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External Oblique |
Action: Flexion of the torso Insertion: On the aponueroses at the lateral edge of the rectus abdominis |
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Internal Oblique |
Action: Trunk rotation Insertion: On the aponueroses at the lateral edge of the rectus abdominis |
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Tranversus Abdominis |
Action: Compresses abdominal contents Insertion: On aponeuroses at the lateral edge of the rectus abdominis
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Deepest part of the abdominal |
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Serratus Anteroir |
Actions: Protracts and stabilizes scapula Origin: Rib Insertion: Midial border of scapula |
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Pectoralis Minor |
Action: Stabilizes scapula Origin: Ribs (3-5) Insertion: Coracoid process of scapula |
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Trapezius |
Action: Elevation of scapula Origin: Occipital bone and spinous process of all cervical and thoracic vertebrae Insertion: Acromion and spine of scpula, clavical |
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Levator Scapulae |
Action: Elevation of scapula Origin: traverse process of cervical vertebrae Insertion: superior angle of scapula |
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Rhomboids (minor and major) |
Action: Retracts scapula Origin: Spinous processes of thorasic vertebrae Insertion: Midial border of scapula |
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Latissimus Dorsi |
Action: Adducts the arm Origin: Axial Skeleton: via aponeurosis on spinous process of thoracic and lumbar vertebrae, ribs, and iliac crest Insertion: Intertubercular sulcus of humerus |
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Pectoralis Major |
Action: Adducts humerus Origin: Axial Skeleton: ribs, sternum, and sternal end of clavicle Insertion: intertubercular sulcus of humerus |
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Deltoid |
Action: Abduction of arm Origin: Clavicle, acromiom and spine of scapula Insertion: Deltoid tuberosity of humerus |
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Subscapularis |
Action: Adducts humerus Origin: Subscapular fossa of scapula Insertion: Humerus |
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Infraspinatus |
Origin: infraspinous fossa of scapula Insertion: Humerus |
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Teres Minor |
Origin: Scapula Insertion: Humerus |
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Supraspinatus |
Origin: supraspinous fossa of scapula Insertion: Humerus |
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Teres Major |
Origin: Scapula Insertion: Intertubercular sulcus of humerus |
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Tricepts Brachii |
Action: Extends forearm Origin: Long head originates on scapula | short head and lateral head originate on humerus Insertion: Olecraon of ulna |
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Biceps Brachii |
Action: Flexion of forearm Origin: Coracoid of scapula and superior margin of glenoid fossa Insertion: Primary radial fossa |
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Brachialis |
Action: Flexion at elbow joint Origin: Humerus Insertion: Primarily ulna |
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Brachioradialis |
Action: Flexes the arm Origin: Distal humerus Insertion: Styloid process of radius |
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Pronator Teres |
Actions: Pronation of elbow Origin: Distal humerus/proximal ulna Insertion: Radius |
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Supinator |
Action: Supinates forearm Origin: Distal humerus/proximal ulna Insertion: Radius |
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Palmaris Longus |
Action: Wrist Flexor (Identify tendon) |
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Flexor Carpi Radials |
Action: Flexes wrist |
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Flexor Carpi Ulnaris |
Action: Flexes wrist |
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Flexor Digitorum Profundus |
Action: flexor of wrist |
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Flexor Digitorum Superficials |
Action: Flexes wrist |
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Extensor Carpi Radialis |
Action: Extends wrist |
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Extensor Digitorum |
Action: Extends wrist |
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Extensor Carpi Ulnaris |
Action: Extends wrist |
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Thenar | Hypothenar |
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Iliopsoas |
Action: Flexion of hip Origin: Ilium (for the iliacus) Traverse process and body of lumbar vertebrae (for the psoas major) Insertion: Lesser trochanter Antagonist: Gluteus maximus |
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Gluteus Maximus |
Action: Extension of hip joint Origin: Dorsal ilium, sacrum, coccyx Insertion: Femur Antagonist: Iliopsoas |
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Gluteus Medius |
Action: Abduction of hip Origin: Lateral surface of ilium Insertion: Greater trochanter of femur |
Deep |
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Tensor Fasciae Latae |
Action: Hip Flexion Origin: Iliac crest Insertion: Lateral tibia via iliotibial tract |
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Adductor Longus, Brevis, Magnus |
Action: Adduction of hip Origin: Pubis Insertion: Linea aspera of femur Antagonist: Adductor magnus |
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Sartorius |
Action: Flexion of the hip |
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Bicepts Femoris (hamstrings) |
Action: Extension of tibia Antagonist: Quadriceps muscle |
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Semitendinosus (hamstrings) |
Action: Extension of tibia Antagonist: Quadricepts muscle |
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Seminmembranosus (hamstrings) |
Action: Extension of tibia Intagonist: Quadricepts muscle |
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Rectus Femoris |
Action: Hip Fexion Origin: Pelvis Insertion: Tibia via patella and patellar lifament. Antagonist: Hamstring |
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Vastus Lateralis, Intermedius, Medials |
Action: Extends knee Origin: proximal femur Insertion: tibia via patella and patellar ligament Antagonist: Hamstring |
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Gastrocnemius |
Action 2: Plantar flexes foot and flexes knee Origin: Medial and lateral condyles of the femur Insertion: Calcaneus via Archilles tendon(calcaneal tendon) Antagonist: tibialis anterior muscle |
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Soleus |
Action: plantarflexion Insertion: calcaneus via Archilles tendon Antagonist: tibialis anterior |
Remember back and front |
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Tibialis Anterior |
Action: Dorsiflexion of the foot Origin: Tibia Insertion: Tarsals Antagonist: Fibularis longus, Gastrocnemius, Soleus, Plantaris, Tibialis posterior |
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Fibularis (peroneus) Longus |
Action: Plantarflexion of ankle Origin: Fibula Insertion: Tarsals |
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