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14 Cards in this Set

  • Front
  • Back
gluteus medius
Action: abducts, medially rotates thigh
gluteus maximus
Action: extends thigh, laterally rotates thigh
tensor fascia lata
Action: flex, abduct thigh// Origin: iliac crest// Insertion: iliotibial tract
hamstrings: biceps femoris, semimembranosus, semitendinosus
Action: extend thigh, flex knee
gastrocnemius
Action: plantar flex foot// Origin: medial and lateral condyles of femur// Insertion: calcaneus (via Achilles tendon)
deltoid
Action: arm abduction; anterior fibers only: flexion, medially rotation of arm; posterior fibers only: extension and lateral rotation of arm// Origin: clavicle, acromion and spine of scapula// Insertion: deltoid tuberosity of humerus
biceps brachii
Action: flex elbow, weak arm flexor// Origin: coracoid process; glenoid cavity// Insertion: radial tuberosity
brachialis
Action: Flexes forearm// Origin: Humerus// Insertion: Coronoid process and ulna tuberosity.
triceps brachii
Action: extend elbow
subscapularis
Action: rotator cuff--stabilize shoulder joint// Origin: subscapular fossa// Insertion: lesser tubercle
supraspinatus
Action: rotator cuff--stabilize shoulder joint
infraspinatus
Action: rotator cuff--stabilize shoulder joint
teres minor
Action: rotator cuff--stabilize shoulder joint
teres major
(no data)