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18 Cards in this Set
- Front
- Back
Action: Flexion (Neck), Contralateral rotation (Head)
Origin: Clavicular head, Sternal head Insertion: Mastoid Process |
Action: Depression, Protraction
Origin: 1st Rib Insertion: Clavicle |
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Action: Depresses (Scapula), Protraction, Downward Rotation, Elevate (ribs)
Origin: Ribs 3-5 Insertion: Coracoid process |
Action: Flexion (shoulder), Adduction (humerus), Internal Rotation (humerus)
Origin: Ribs 2-6, Sternum, Infero-medial portion of clavicle Insertion: Greater tubercle & lateral lip of bicipital groove |
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Action: Abduction (humerus), Flexion (humerus), Internal Rotation (humerus)
Origin: Clavicle & Scapula Insertion: Deltoid tuberosity |
Action: Flexion (shoulder), Adduction (humerus)
Origin: Coracoid process Insertion: Medial margin of shaft of humerus |
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Action: Flexion (elbow) Origin: Coracoid process Insertion: Radial tuberosity
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Action: Flexion (shoulder & elbow)
Origin: Supraglenoid tubercle Insertion: Radial tuberosity |
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Action: Flexion (elbow)
Origin: Anterior & Distal portion of humerus Insertion: Ulnar tuberosity |
Action: Pronates (forearm/hand)
Origin: Antero-medial surface of distal ulna Insertion: Antero-lateral surface of distal radius |
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Action: Pronates (forearm/hand), Flexion (elbow)
Origin: Medial epicondyle of humerus & Coronoid process of ulna Insertion: Middle lateral surface of radius |
Action: Flexion (wrist), Abduction (wrist)
Origin: Medial epicondyle of humerus Insertion: Bases of 2nd and 3rd metacarpals |
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Action: Flexion (wrist), Adduction (wrist)
Origin: Medial epicondyle of humerus Insertion: Pisiform bone, hamate bone, & base of 5th metacarpal |
Action: Flexion (wrist)
Origin: Medial epicondyle of humerus Insertion: Palmar aponeurosis & flexor retinaculum |
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Action: Flexion (digits 2-5)
Origin: Medial epicondyle of humerus Insertion: Mid-portion of middle phalanges of digits 2-5 |
Action: Flexion (fingers), Flexion (wrist)
Origin: Postero-medial surface of ulna & interosseous membrane Insertion: Bases of distal phalanges of digits 2-5 |
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Action: Flexion (thumb), Flexion (wrist), Abduction (wrist)
Origin: Anterior shaft of radius & interosseous membrane Insertion: Base of distal phalanx of thumb |
Action: Lateral Rotation (hip), Abduction (hip)
Origin: Anterolateral surface of the sacrum Insertion: Great Trochanter |
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Action: Adduciton (hip), Flexion (hip)
Origin: Inferior ramus of pubis Insertion: Linea aspera of femur |
Action: Adduction (hip), Flexion (hip)
Origin: Inferior ramus of pubis Insertion: Linea aspera of femur |
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Action: Adduction (hip)
Origin: Inferior ramus of pubis Insertion: Linea aspera of femur |
Action: Adduction (hip), Flexion (hip), Internal Rotation (femur)
Origin: Superior ramus of pubis Insertion: Pectineal line |
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Action: Flexion (knee & hip), Adduction (hip), Internal Rotation (femur)
Origin: Inferior ramus of pubis Insertion: Inferior to medial condyle of tibia |
Action: Flexion (hip)
Origin: Iiacus, Psoas Insertion: Lesser trochanter |
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Action: Flexion (knee), Flexion (hip), External Rotation (femur)
Origin: Anterior superior iliiac spine Insertion: Antero-medial surface of tibia |
Action: Flexion (hip), Extension (knee)
Origin: Anterior inferior iliac spine Insertion: Tibial tuberosity |
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Action: Extension (knee)
Origin: Anterolateral surface of femur & distal half linea aspera Insertion: Tibial tuberosity |
Action: Extension (knee)
Origin: Inferior to greater trochanter Insertion: Tibial tuberosity |
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Action: Extension (knee)
Origin: Linea aspera Insertion: Tibial tuberosity |
Action: Dorsiflexion, Inversion
Origin: Lateral epicondyle of tibia Insertion: Base of 1st metatarsal and middle cuneiform |
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Action: Extension (toe), Dorsiflexion, Eversion
Origin: Lateral epicondyle of tibia & anterior surface of fibula Insertion: Dorsal surfaces of phalanges 2-5 |
Action: Extension (hallicus), Dorsiflexion, Inversion
Origin: Anterior surface of fibula Insertion: Doral surface of distal phalanx of greater toe |
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Action: Flexion (lumbar/spinal), Lateral flexion (spine), Posterior Rotation (pelvis)
Origin: Crest of pubis Insertion: Cartilage of 5-7 ribs & Xiphoid process |
Action: Flexion (lumbar/spinal), Lateral flexion (spine), Contralateral Rotation (spine)
Origin: Borders of lower 8 ribs at side of chest Insertion: Apononeroses from linea alba to iliac crest |
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Action: Flexion (lumbar), Lateral flexion (both sides), Ipsilateral Rotation (spine)
Origin: Thoracolumbar fascia & iliac crest Insertion: Costal cartilage of the 8-10th ribs & linea aspera |
Action: Forces expiration
Origin: Inner rim of the iliac crest, & inner surface of the costal cartilages of the lower 6 ribs Insertion: Crest of pubis, & linea alba |
