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17 Cards in this Set

  • Front
  • Back

contusions

fracture, tendon damage, cleat pressure, heat, bruise

mild ankle sprain

little instability


no loss of function


local tenderness


no pain w/ normal movementa

moderate ankle sprain

some loss of function


some instability


abnormal movement range


point tender, swelling, ecchymosis, unable to walk


normal unaided

severe ankle sprain

complete loss of function


total severing of ligament


spasm across joint therefore active ROM limited


abnormal ranges


weight bearing is painful


immediate swelling and discolouration


extremely point tender

Peroneal tendon

subluxation and dislocation


peroneal retinaculum


snapping pain, crepitus, ecchymosis, edema

posterior/anterior tibial tendonitis

pronation cause/location


tarsal tunnel syndrome

compartment syndrome

rapid increase in internal pressure


increase venous and nerve pressure


pain, swelling, firm mass, taught skin, drop foot, decreased sensation deep peroneal, dorsal pedis pulse

Medial Tibial Stress Syndrome

Shin Splints


posterior tibialis, periostitis of soleus


eccentric conctraction

Jone's Structure

Styloid of 5th metatarsal


peroneals avulsed

Potts Fracture

lower 1/3 of fibula


ususally not displaced

Maisonneuve fracture

fracture of the proximal third of fibula


associated with external rotation of foot


s+s: tenderness over deltoid and fracture site

LisFranc Injury

disruption of tarsometatarsal joint with or without associated fracture


caused by severe twisting injury


1st metatarsal dislocated from 1st cuneiform, other 4 metatarsal are displaced laterally, usually combined with fracture at base of 2nd metatarsal


severe mid foot pain, paresthesia or swelling in midfoot region with variable flattening of arch

osteochondral fracture

dome of talus


anterior-lateral = inversion, dorsiflexion


posterior-medial = inversion, plantar flexion

stress fracture

hypomobile pes cavus (tibial)


hypermobile pes planus (fibular)


training and conditioning


amenorrhea, nutrition

Freiberg Disease

2nd and 3rd metatarsal head


diffuse pain, unload with pad

Sever's Disease

calcaneal apophsitis


rapid outgrowth, tight achilles


poor shock absorbent


squeeze test (lower 1/3 calcaneus)


sever's test (Stand on toes)



Sural Nerve Entrapment

Fibrous adhesions, ganglia


area: dorsolateral foot


m.o.i: repetitive ankle sprains (lat)


compression to nerve