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7 Cards in this Set

  • Front
  • Back

3 steps

Identify what triggers anger & learning to control those triggers


Proper eating regimes are suggested + relaxation techniques


CBT

Anger management programmes

One - to - one / group work

Why is anger bad?

It can turn to rage, resulting in aggressive outbursts ➡ criminal behaviour

Freud?

Negative emotions? Sport can help!

Anger programmes

10 week course


▫How to stop taking things personally


▫How to express anger

Strength

Pearson conducted a meta-analysis which round CBT reduced recidivism


▫Studies show the success of anger management programmes from self report data

Weakness

Self report data - prisoners might want to looked cured


▫TEP offers an alternative treatment uses reinforcement