Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
149 Cards in this Set
- Front
- Back
Number the following in structures in order from smallest to largest.
1. myofibril 2. fascicle 3. filaments 4. muscle fiber 5. muscle |
3, 1, 4, 2, 5
|
|
Connective tissue covering surrounding fascicles.
|
Perimysium
|
|
Finger-like invaginations of the plasma membrane
|
T-tubules
|
|
Plasma membrane of skeletal muscle fibers
|
Sarcolemma
|
|
Connective tissue covering that surrounds the muscle
|
Epimysium
|
|
Stores calcium within the muscle fiber
|
Sarcoplasmic reticulum
|
|
Connective tissue covering that surrounds individual muscle fibres
|
Endomysium
|
|
Smallest contractile unit
|
Sarcomere
|
|
Rod-like structures that are formed of thick and thin filaments
|
Myofibrils
|
|
Name the sarcomere structure defined:
Length does not change during contraction |
A band
|
|
Name the sarcomere structure defined:
The length of the thick filaments |
A band
|
|
Name the sarcomere structure defined:
Center point of attachment for the thick filaments |
M line
|
|
Name the sarcomere structure defined:
Region that contains only thin filaments |
I band
|
|
Name the sarcomere structure defined:
Region that contains only thick filaments |
H zone
|
|
Name the sarcomere structure defined:
Region that contains overlapping thin and thick filaments |
A band
|
|
Name the sarcomere structure defined:
Area from z disc to z disc |
Sarcomere
|
|
Name the sarcomere structure defined:
This area disappears in a fully contracted muscle |
H zone, also I band
(but that's not what prof sez in her dum answers. She just sez H.) |
|
Found in synaptic end bulbs and contain neurotransmitters
|
Vesicles
|
|
Area of sarcolemma near synaptic end bulbs
|
Motor end plate
|
|
Space between end bulbs and sarcolemma
|
Synaptic cleft
|
|
Type of neurotransmitter released on motor end plate
|
ACh (Acetylcholine)
|
|
Ion that causes depolarization of the sarcolemma
|
Na+
|
|
Ion released from sarcoplasmic reticulum
|
Ca2+
|
|
Voluntary or involuntary:
Biceps |
Voluntary
|
|
Voluntary or involuntary:
Tongue |
Voluntary
|
|
Voluntary or involuntary:
Arrector pili |
Involuntary
|
|
Voluntary or involuntary:
Small intestine |
Involuntary
|
|
Voluntary or involuntary:
Eyeball movements |
Both. Internal lens muscles are involuntary.
|
|
Voluntary or involuntary:
Diaphragm |
Both. You can hold your breath, but at some point it becomes an involuntary response to breathe.
|
|
Why do fast glycolytic fibers develop more force than slow oxidative fibers?
|
They have a greater diameter, more myofibrils, and use creatine phosphate to generate ATP
|
|
Why are slow oxidative fibers fatigue-resistant?
|
More blood vessels to carry oxygen and glucose, myoglobin to carry oxygen, more mitochondria to make ATP
|
|
Why do slow fibers have more mitochondria and capillaries?
|
Aerobic respiration
|
|
Which type of fiber would be most contracted by heavy weight lifting
|
Fast fibers
|
|
Which type of fiber would be most contracted by medium distance jogging or swimming
|
Intermediate fibers
|
|
Which type of fiber would be most contracted by long distance jogging or walking?
|
Slow fibers
|
|
Name the term that matches the definition:
Time between muscle fiber stimulation and contraction |
Latent period
|
|
Name the term that matches the definition:
Motor neuron and all the fibers it innervates |
Motor unit
|
|
Name the term that matches the definition:
Period of force generation in a fiber |
Contraction period
|
|
Name the term that matches the definition:
Period when crossbridges detach |
Relaxation period
|
|
What bone does the acromion process articulate with?
|
Humerus
|
|
Which is anterior, clavicle or scapula?
|
Clavicle
|
|
What bone does the medial end of the clavicle articulate with?
|
Manubrium
|
|
What cavity articulates with the head of the humerus?
|
Glenoid
|
|
What bones make up the pectoral girdle?
|
Clavicle, scapula
|
|
What part of the radius articulates with the humerus?
|
radial head
|
|
What forms your elbows?
|
Olecranon
|
|
Is the ulna medial or lateral to the radius?
|
Medial
|
|
What are the bones that make up your fingers?
|
Phalanges
|
|
What bones make up the palm of your hand?
|
Metacarpals
|
|
What part of the humerus articulates with the radius?
|
Capitulum
|
|
What part of the humerus articulates with the ulna?
|
Trochlea
|
|
Where does the radius articulate with the ulna?
|
Radial notch
|
|
What are the medial and lateral wrist bones?
|
Styloid process of ulna + radius
|
|
When you put your hands on your hips, what are you touching?
|
Iliac crest (of ilium bones)
|
|
Name the bones that make up the pelvic girdle.
|
Ilium, ischium, pubic bones
|
|
What bones do you sit on?
|
Ischial tuberosities
|
|
Name the anterior joint between the pubic bones.
|
Pubic symphysis
|
|
What is the largest foramen in the body?
|
Obturator
|
|
Is the pelvic outlet larger in males or females?
|
Females
|
|
Is the fibula medial or lateral to the tibia?
|
Lateral
|
|
What does the proximal femur articulate with?
|
Acetabulum
|
|
What is the largest bone in the leg?
|
Tibia
|
|
What bone is your kneecap?
|
Patella
|
|
What is the thigh bone?
|
Femur
|
|
What bone is your heel?
|
Calcaneal
|
|
Name the bones in your toes.
|
Phalanges (Proximal, middle, and distal)
|
|
What bones make up your ankles?
|
Tarsals
|
|
What is the largest bone in the foot?
|
Talus
|
|
What are the bones that you can feel medially and laterally on your ankles?
|
Medial and lateral malleolus
|
|
How many phalanges are in your big toe?
|
2
|
|
Which muscles make up your rotator cuff?
|
Subscapularis, supraspinatus, infraspinatus, and teres minor
|
|
Origin, insertion of teres minor
|
Scapula; humerus
|
|
Origin, insertion of Teres major
|
Scapula; humerus
|
|
Origin, insertion of supraspinatus
|
Scapula; humerus
|
|
Origin, insertion of infraspinatus
|
Scapula; humerus
|
|
Origin, insertion of deltoid
|
clavicle and scapula; humerus
|
|
Origin, insertion of latissimus dorsi
|
Spine, sacrum and ilium, lower four ribs; humerus
|
|
Origin, insertion of pectoralis major
|
Clavicle, sternum, cartilages of second to sixth rids or first to seventh ribs
|
|
Origin, insertion of frontal belly of frontalis
|
Epicranial aponeurosis; skin superior to orbit
|
|
Origin, insertion of occipital belly of frontalis
|
Occipital and temporal bones; epicranial aponeurosis
|
|
Origin, insertion of orbicularis oris
|
Muscle fibers surrounding opening of mouth; skin at corner of mouth
|
|
Origin, insertion of Buccinator
|
Maxilla & mandible; skin at angle of mouth and orbicularis oris
|
|
Origin, insertion of platysma
|
Fascia over deltoid and pectoralis major muscles; Mandible, muscles around angle of mouth, and skin of lower face
|
|
Origin, insertion of Orbicularis oculi
|
Medial wall of orbit; circular path around orbit
|
|
Origin, insertion of rectus abdominus
|
pubis and pubic symphysis; cartilage of fifth to seventh ribs and xiphoid process of sternum
|
|
Muscle deep to internal obliques
|
Transverse abdominis
|
|
Origin, insertion of diaphragm
|
Xiphoid process, costal cartilages of inferior ribs, lunmbar vertebrae; central tendon (strong aponeurosis near center of diaphragm)
|
|
Origin, insertion of external intercostals
|
Rib above; rib below
|
|
Origin, insertion of internal intercostals
|
Rib below, rib above
|
|
Origin, insertion of trapezius
|
occipital bone and spines of c7-t12; clavicle and scapula
|
|
Origin, insertion of pectoralis minor
|
2nd through fifth, third through fifth, or second through fourth ribs; scapula
|
|
Origin, insertion of biceps brachii
|
scapula; radius
|
|
Origin, insertion of brachialis
|
Humerus; ulna
|
|
Origin, insertion of triceps brachii
|
Scapula and humerus; ulna
|
|
Origin, insertion of flexors
|
Humerus pretty much, plus some ulna/radius action; metacarpals and phalanges
|
|
Origin, insertion of sternocleidomastoid
|
Sternum and clavicle; temporal bone, also occipital bone + mastoid process
|
|
Main posture muscles, also used for lifting using back (extending trunk of body)
|
erector spinae muscles
|
|
Origin, insertion of psoas major
|
Lumbar vertebrae; femur
|
|
Origin, insertion of iliacus
|
Ilium; with psoas major into femur
|
|
Origin, insertion of gluteus maximus
|
Ilium, sacrum, coccyx, aponeurosis of sacrospinalis; iliotibial tract of fascia lata and femur
|
|
Origin, insertion of gluteus medius
|
Ilium; femur
|
|
Origin, insertion of adductor longus
|
Pubis & pubic symphysis
|
|
Origin, insertion of quadriceps femoris
|
Ilium for rectus femoris, femur for the vastus muscles; patella via quadriceps tendon, tibial tuberosity via patellar ligament
|
|
Origin, insertion of sartorius
|
Ilium; tibia
|
|
Origin, insertion of hamstrings
|
Ischium + femur for biceps femoris, ischium for rest of 'em; Fibula & tibula for biceps, just tibia for others
|
|
Origin, insertion of tibialis anterior
|
tibia; first metatarsal & first cuneiform
|
|
Origin, insertion of soleus
|
Fibula & tibia; calcaneus via achilles tendon
|
|
Origin, insertion of gastrocnemius
|
Femur; calcaneus via achilles tendon
|
|
Function of frontal belly
|
raise eyebrows
|
|
Function of occipital belly
|
draw back scalp
|
|
Function of orbicularis oris
|
close and protrude lips
|
|
Function of buccinator
|
sucks cheeks in for chewing and shit
|
|
Function of platysma
|
depressing mandible for chewing, pouting
|
|
Function of zygomaticus major
|
Smile or laugh (draws angle of mouth upward)
|
|
Function of orbicularis oculi
|
closes eye
|
|
Function of rectus abdominus
|
flexes vertebral column, compresses abs to aid in defecation, urination, forced expiration, childbirth
|
|
What muscles are involved in forced expiration?
|
rectus abdominus, internal intercostals
|
|
Increased strength of a contraction that occurs when 2nd stimulus before muscle has completely relaxed
|
wave stimulus
|
|
Function of external oblique
|
contract both, flexes vertebral column; contract one, rotates it laterally
|
|
Function of internal oblique
|
contract both, flexes vertebral column; contract one, rotates it laterally
|
|
Function of transverse abdomen
|
compresses abdomen
|
|
Function of diaphragm
|
contraction flattens, increasing vertical dimension of thoracic cavity = inhalation; relaxation for normal exhalation
|
|
Function of external intercostals
|
Contraction elevated ribs, increasing front to back, side to side dimensions of thoracic cavity = inhalation; relaxation for normal exhalation
|
|
Function of internal intercostals
|
draws ribs together to decrease dimensions of thoracic cavity = forced exhalation
|
|
Function of pectoralis minor
|
abducts scapula, rotates it downward; elevates ribs during forced inhalation when scapula is fixed
|
|
Function of trapezius
|
elevates scapula, adducts scapula, depress and upward rotate scapula, stabilize scapula.
Layman's: Shrugs shoulders, extends head, elevates scapula |
|
Function of pectoralis major
|
adducts and rotates, flexes and extends arm at shoulder joint
|
|
Function of latissimus dorsi
|
Extends, adducts, rotates arm medially @ shoulder joint; draws arm downward and backward (chin ups & pull downs)
|
|
Function of deltoid
|
Abducts, flexes, extends and rotates arm @ shoulder joint
|
|
Function of supraspinatus
|
assists deltoid w/ abducting arm @ shoulder jt
Helps abduct humerus |
|
Muscles that stabilize shoulder
|
rotator cuffs
|
|
Function of infraspinatus
|
rotate are laterally @ shoulder jt
|
|
Function of teres major
|
Extends arm @ shoulder jt, assist w/ adduction & rotation of arm medially @ shoulder jt
|
|
Function of teres minor
|
Rotate arm laterally, extend arm
|
|
Function of biceps brachii
|
Flex & supinate forearm @ elbow, flex arm at shoulder
|
|
Function of brachialis
|
Flex forearm @ elbow jt
|
|
Function of triceps
|
Extend forearm @ elbow, extend arm @ shoulder jt
|
|
Function of flexors
|
flex and abduct hands @ wrist, flex phalanges
|
|
Function of extensors
|
Extend hand/phalanges
|
|
Function of sternocleidomastoid
|
Contract both, flex head, contract one, rotate head
|
|
Function of hip flexors
|
flex & rotate thigh laterally, flex vertebral column
|
|
Function of gluteus maximus
|
extend & rotate thigh laterally @ hip jt, helps lock knee in extension
|
|
Function of gluteus medius
|
Abducts & rotates thigh medially @ hip
|
|
Function of adductor longus
|
Adducts, rotates, flexes thigh @ hip jt
|
|
Function of quadriceps
|
extend leg @ knee jt; rectus femoris alone flexes thigh @ hip
|
|
Function of hamstrings
|
flex leg @ knee, extend thigh @ hip
|
|
Function of gastrocnemius
|
Plantar flexion, flex leg @ knee
|
|
Function of soleus
|
plantar flexion
|
|
Function of tibialis anterior
|
dorsiflexion, inversion of foot
|