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77 Cards in this Set
- Front
- Back
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Bases of transverse processes of all lumbar vertebrae; bodies of 12th thoracic and all lumbar vertebrae & IV disks
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origin of Psoas Major
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Lesser trochanter of femur
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insertion of Psoas Major and Iliacus
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Upper two-thirds of iliac fossa, AIIS.
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origin of Iliacus
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Outer edge of iliac crest between ASIS and iliac tubercle
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origin of Tensor Fasciae Latae
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Iliotibial tract on upper part of thigh (IT band)
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insertion of Tensor Fasciae Latae
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Anterior head: AIIS (anterior inferior iliac spine) Posterior head: Ilium above acetabulum
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origin of Rectus Femoris
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Intertrochanteric line, inferior border of greater trochanter, gluteal tuberosity, lateral lip of linea aspera of femur
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origin of Vastus Lateralis
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Intertrochanteric line, medial lip of linea aspera of femur, medial supracondylar ridge
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origin of Vastus Medialis
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Anterior & lateral surfaces of upper two-thirds of femur, linea aspera, lateral supracondylar ridge
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origin of Vastus Intermedius
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Patellar tendon to patella (which then becomes patellar ligament to tibial tuberosity)
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insertion of all 4 quadracepts (extend leg at knee joint:
Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius. |
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ASIS
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Origin of Sartorius
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Upper part of medial surface of shaft of tibia
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Insertion of Sartorius
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Outer surface of inferior ramus of pubis
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Origin of Adductor Brevis
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Below lesser trochanter to linea aspera
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Insertion of Adductor Brevis
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Anterior of body of pubis
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Origin of Adductor Longus
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Medial lip of linea aspera
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insertion of adductor longus
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Inferior ramus of pubis, lower part of tuberosity of ischium
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origin of adductor magnus
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Linea aspera, adductor tubercle of femur (on medial condyle)
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insertion of adductor magnus
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Lower margin of body and inferior ramus of pubis
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origin of gracilis
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Upper part of medial/anterior surface of shaft of tibia
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insertion of gracilis
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Pectineal line of pubis
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origin of pectinus
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Pectineal line of femur
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insertion of pectinus
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Long head: Ischial tuberosity
Short head: Linea aspera, lateral supracondylar ridge |
origin of biceps femoris
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Lateral side of head of fibula and lateral condyle of tibia
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insertion of biceps femoris
(a hamstring muscle, knee flexion and syn. to hip extension) |
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Ischial tuberosity
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origin of semitendinosus and semimembranosus
(also part of bicepts femoris origin,lower part is part of adductor magnus origin, lateral border of ischial tuberosity is origin of quadratus femoris) |
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Medial surface of shaft of tibia
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insertion of semitendinosus
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Posterior part of medial condyle of tibia
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insertion of semimembranosus
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Outer surface of ilium behind posterior gluteal line, adjacent posterior surface of sacrum and coccyx, sacrotuberous ligament, sacrospinalis
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origin of gluteus maximus
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IT band, gluteal tuberosity of femur
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insertion of gluteus maximus
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Outer surface of ilium between middle and inferior gluteal lines
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origin of gluteus minimus
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Anterior surface of greater trochanter
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insertion of gluteus minimus
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Outer surface of ilium inferior to iliac crest.
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origin of gluteus medius
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Lateral surface of greater trochanter
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inserton of gluteus medius
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Internal anterior surface of sacrum
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origin of piriformis
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Upper border of greater trochanter of femur.
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insertion of piriformis
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Lateral border of ischial tuberosity
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origin of quadratus femoris
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Below intertrochanteric crest
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insertion of quadratus femoris
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Obturator Internus
Obturator Externus Gemellus Superior Gemullus Inferior |
lateral rotators-all we need to know and be able to id on model
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origin of Gastrocnemius
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Lateral head: lateral condyle and posterior surface of femur. Medial head: popliteal surface of femur above medial condyle
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insertion of Gastrocnemius
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Tendocalcaneus (posterior surface of the calcaneous)
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origin of soleus
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Soleal line (posterior surface of tibia), upper third of posterior surface of fibula, fibrous arch between tibia and fibula
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insertion of soleus
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Tendocalcaneus
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origin of popliteus
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Lateral surface of lateral condyle of femur
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insertion of popliteus
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Upper part of posterior surface of tibia
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origin of Flexor Hallucis Longus
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Lower 2/3 of posterior surface of shaft of fibula, interosseous membrane
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insertion of Flexor Hallucis Longus
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Base of distal phalanx of great toe (fits in groove in talus)
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origin of Flexor Digitorum Longus
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Medial part of posterior surface of tibia
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insertion of Flexor Digitorum Longus
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Bases of distal phalanges 2-5 (fits in groove in calcaneous)
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origin of tibialis posterior
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Lateral part of posterior surface of tibia, interosseous membrane, proximal half of posterior surface of fibula
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insertion of tibialis posterior
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Tuberosity of navicular bone, cuboid, cuneiforms, metatarsals 2-4, sustentaculum tali of calcaneus! [Remember: DOESN'T INSERT ON TALUS OR METATARSALS 1&5]
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origin of peroneus longus
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Upper 2/3 of lateral surface of fibula
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insertion of peroneus longus
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(tendon traverses around groove of calcaneous & cuboid bones). Plantar side of medial cuneiform, base of first metatarsal.
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origin of peroneus brevis
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Lower 2/3 of lateral surface of fibula
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insertion of peroneus brevis
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Lateral side of base of 5th metatarsal bone
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origin of tibialis anterior
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Lateral condyle of tibia, upper half of lateral surface of tibia, interosseous membrane
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insertion of tibialis anterior
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Medial side of medial cuneiform, base of first metatarsal
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origin of Extensor Digitorum Longus
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Upper 2/3 of anterior surface of fibula, interosseous membrane, lateral condyle of tibia
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insertion of Extensor Digitorum Longus
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Distal phalanges of toes 2-5
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origin of Extensor Hallucis Longus
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Middle half of anterior surface of fibula and interosseous membrane
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insertion of Extensor Hallucis Longus
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Base of distal phalanx of great doe on dorsal surface
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origin of Abductor Hallucis
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Tuberosity of calcaneus, flexor retinaculum, plantar aponeurosis
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insertion of Abductor Hallucis
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Medial side of base of proximal phalanx of great toe
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origin of Flexor Hallucis Brevis
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Cuboid bone, lateral cuneiform bone
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insertion of Flexor Hallucis Brevis
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Medial part: medial side of proximal phalanx of great toe. Lateral part: lateral side of proximal phalanx of great toe.
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origin of Adductor Hallucis
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Metatarsal bones 2-4, peroneus longus tendon and a bunch of ligaments
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insertion of Adductor Hallucis
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Lateral side of base of proximal phalanx of great toe
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origin of Abductor Digiti Minimi
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Tuberosity of calcaneus, plantar aponeurosis
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insertion of Abductor Digiti Minimi
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Lateral side of proximal phalanx of fifth toe
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origin of Flexor Digitorum Brevis
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Tuberosity of calcaneus, plantar aponeurosis
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insertion of Flexor Digitorum Brevis
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Sides of middle phalanges of toes 2-5
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origin of Flexor Digiti Minimi Brevis
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Base of 5th metatarsal, sheath of peroneus longus
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insertion of Flexor Digiti Minimi Brevis
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lateral side of base of proximal phalanx of fifth toe
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origin of Quadratus Plantae
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Medial head: medial surface of calcaneous Lateral head: lateral border of inferior surface of calcaneous
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insertion of Quadratus Plantae
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Lateral margin of tendon of flexor digitorum longus
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Lumbricales
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Help with digit flexion of toes 2-5
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Dorsal Interossei
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DAB: abducts toes
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Plantar Interossei
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PAD: Adducts toes
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