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37 Cards in this Set

  • Front
  • Back
ECCENTRIC CONTRACTION
LENGTHENING CONTRACTION - LIKE DURING A SQUAT
SACRALTUBEROUS LIGAMENT
SACRUM TO ISCHIAL TUBEROSITY
SACROSPINOUS LIGAMENT
TOGETHER WITH THE SACROTUBEROUS LIGAMENT CREATES A CHANCEL FOR THE PUBNEAL.
POSTERIOR AND ANTERIOR SACRAOILLIAC LIGAMENTS
OF NOTE
LUMBROILLIAC LIGAMENT
CONNECTS ILLIUM TO LUMBAR SPINE
ILIOFEMORAL IIGAMENT
TWISTED LIGAMENTS THAT INCAPSULATE THE HIP JOINT
FEMORAL NECK INJURY
RISK OF AVASCULAR NECROSIS WITH FX INSIDE OF JOINT CAPSULE.
FEMORAL N
L2,3,4. KNEE EXTENSORS AND HIP FLEXORS. BECOMES CUTANIOUS AT THE KNEE AND DOWN. MEDIAL LEG AND MEDIAL MALLIOULOUS (FOLLOWS SAPHENS NEIN
OBTURATOR N
L2,3,4. EXITS THROUGH OBTURATOR FORAMAN. HIP ADDUCTORS. CUTANIOUS MEDIAL THIGH.
TIBIAL N
L4-S3. ANTERIOR LEG - POSTERIOR THIGH, KNEE FLEXION, PLANTAR FLEXION. MEDIAL AND LATERAL PLANTAR N INNERVATE FOOT INTRINISICS.
COMMON FIBULAR N.
L4-S2. TOGETHER WITH COMMON TIBIAL N. MAKES THE SCIATIC N. ANKLE AND TOE EXTENSORS. PRONE TO INJURY ON MEDIAL ASKPECT OF FIGULAR HEAD. BRANCHES AT KNEE INTO DEEP AND SUPERFICIAL. DEEP -ANTERIOR LEG AND DORSAL FOOT. CUTANIOUS BETWEEN FLIPFLOP TOES. ANTERIOR DOES LATERAL LEG AND CUTANIOUS ON TOP OF FOOT. SO MOTOR AND CUTANIOUS INNERVATION OF THE 2 BRANCHES DO NO OVELAP.
TIBIAL N.
CUTANIOUS LATERAL MALLIOLI.
5 AREAS OF LEG INNERVATION
REVIEW
ANTERIOR THIGH
QUADRICEPS, SARTORIUS, PECTINEUS, ILIOPSOAS. ALL FEMORAL N. INNERVATION.
MEDIAL THIGH
GRACILIS, ADDUCTOR LONGUS, ADDUCTOR BREVIS, ADDUCTOR MAGNUS. ALL OBTURATOR N. ADDUCTORS AND MEDIAL ROTATION. GRACILIS NO MEDIAL ROTATION.
POSTERIOR THIGH
SEMIMENBRANOSUS, SEMITENDINOSUS, BICEPS FEMORIS (SHORT AND LONG HEAD). FLEX THE KNEE EXCEPT SHORT HEAD OF BICEPS EXTEND THE HIP. ALL TIBIAL N. EXCEPT SHORT HEAD OF BICEPS FEMORIS WHICH IS FIBULAR N.
SHORT HEAD OF BICEPS FEMORIS.
FLEXES KNEE WHEN LEG IS EXTENDED BACKWARDS. TIBIAL N.
MENISCUS
FIBROCARTILAGENOUS JOINT DISKS THE DECREASE FRICTION AND INCREASE CONGRUENCY OF JOINT. CAN REMODEL AND REPAIR ITSELF (A LITTLE).
CRUCIATE
ANTERIOR AND POSTERIOR
ANTERIOR CRUCIATE L.
LATERAL FEMOR TO MEDIAL TIBIA
POSTERIOR CRUCIATE L.
POSTERIOR FEMUR TO POSTERIOR TIBIA. BOTH CRUCIATE L. PREVENT ROTATION OF THE TIBIA AND FEMUR. CHECK BOTH WITH DRAWER SIGN.
COLLATERAL LIGAMENTS
FIBULAR (LATERAL) AND TIBIAL (MEDIAL) COLLATERAL. STABILIZE LEG LATERALLY.
TRUE ANKLE JOINT
BETWEEN TALLUS AND TIBIA
TRANSVERSE TARSAL JOINT
NEED TO KNOW
DORSIFLEXION
UP
PLANTARFLEXION
DOWN
SUPINAITON OF FOOT
TOES POINTED DOWN AND IN. CALCANEAL: ADDUCTION, PLANTARFLEXION AND INVERSION
PRONATION
TOES POINTED UP AND OUT. ABDUCTION, DORSIFLEXION AND EVERSION.
3 COMPARTMENTS OF LEG
.
LATERAL COMPARTMENT
FIBULARIS LONGUS AND FIBULARIS BREVIS. SUPERFICIAL FIBULAR PERONEAL N.. INVERTERS OR PRONATORS OF THE FOOT.
ANTERIOR COMPARTMENT
PRIMARY DORSIFLEXORS. DEEP FIBULAR N. EXTENSOR DIGITORUM AND HALLUCIS LONGUS EXTEND THE TOES.
COMMON FIBULAR N.
CUTANIOUS AND MUSCLE INNERVATION.
POSTERIOR COMPARTMENT
PRIMARY PLANTARFLEXORS OF THE ANKLE (STAND ON TOES). SUPERFICIAL ARE TRICEPS SURAE MEET AT THE CALCANEAL TENDON. DEEP T, D, AND H ARE WEEK PLANTARFLEXORS. POPLITEUS UNLOCKS THE KNEE. TIBIAL N.
TRICEPS SURAE
. NAME 3.
D&H
FLEX TOES
T
INVERT/SUPINATE
TIBIAL N. MUSCULAR AND CUTANEOUS INNERVATION.
..