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32 Cards in this Set
- Front
- Back
Psoas major
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Innervation: ventral rami of lumbar nerves L1-3
Action: flexes teh thight at the hip and an important flexor of the trunk at the hip. Acting alone, it laterally flexes the trunk |
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Iliacus
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Innervation: femoral nerve (L2, L3, L4)
Action: works with psoas major (= iliopsoas muscle) which flexes the thigh at the hip. Trunk flexor |
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Tensor fasciae latae
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I: superior gluteal nerve (L4 & L5)
Action: flexes, abducts, and medially rotates the thigh at the hip. Stabilizes the hip |
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Sartorius
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I: femoral never (L2 & L3)
Action: flexor, abductor, and lateral rotator of hte thigh at the hip joint. Also a flexor of the leg at the knee. Helps balance the pelvis |
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Rectus femoris
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I: femoral nerve (L2, L3, L4)
Action: extensor of the leg at the knee, helps flex the thigh at the hip |
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Vastus lateralis
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I: femoral nerve (L2, L3, L4)
Action: extension of hte leg at the knee |
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Vastus intermedius
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I: femoral nerve (L2, L3, L4)
Action: extension of the leg at hte knee |
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Vastus medialis
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I: femoral nerve (L2, L3, L4)
Action: extension of the leg at the knee |
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Pectineus
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I: femoral nerve (L2, L3)
Action: adducts and flexes the thight at hte hip and assists w/ medial rotation of the thigh |
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Adductor longus
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I: obturator nerve via anterior branch (L2, L3, L4)
Action: adducts the thigh |
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Adductor brevis
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I: obturator nerve (L2, L3, L4)
Action: adducts the thigh at the hip and can flex and medially rotate the thigh |
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Obturator externus (directly under pectineus)
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I: obturator nerve (L3, L4)
Action: laterally rotates the thigh at the hip and helps steady the head of hte femur in the acetabulum of the pelvis |
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Adductor magnus
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I: adductor portion is obturator nerve (L2, L3, L4). Hamstring portion is tibial portiono f sciatic nerve (L4)
Action: Powerful adductor of the thigh a the hip. |
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Gracilis
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I: obturator nerve (L2, L3)
Action: adducts the thigh, flexes the leg at the knee, and is a medial rotator when the knee is flexed |
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Gluteus maximus
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I: inferior gluteal nerve (L5, S1, S2)
Action: Extensor and lateral rotator of hte thight at the hip. Upper fibers assist in ABDuction while lower fibers assist in ADDuction |
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Gluteus medius
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I: superior gluteal nerve (L5, S1)
Action: Abductor and medial rotator of hte thigh at the hip. |
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Gluteus minimis
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I: superior gluteal nerve (L5, S1)
Action: abducts and medially rotates the thigh at the hip. |
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Piriformis
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I: ventral rami of S1 and S2
Action: abducts the flexed thigh at hte hip and helps stabilize the hip |
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Superior gemellus
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I: nerve tot he obturator internus (L5, S1)
Action: laterally rotate the extended thigh and abduct the flexed thigh at the hip. Also steady the femoral head in the acetabulum |
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Inferior gemellus
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I: a branch ofthe nerve to the quadratus femoris (L5, S1)
Action: laterally rotate the extended thigh and abduct the flexed thigh at the hip |
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Obturator internus
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I: nervet ot he obturator internus (L5, S1)
Action: laterally rotates the extended thigh at the hip and abducts the flexed thigh at the hip. Also steadies the femoral head in the acetabulum |
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Quadratus femoris
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I: nerve tot he quadratus femoris (L5, S1)
Action: rotates the thigh laterally |
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Semimembranosus
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I: Sciatic nerve, tibial division (L5, S1, S2)
Action: flexes the leg at the knee and rotates the flexed leg medially. Also extends the thigh at the hip. |
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Semitendinosus
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I: sciatic nerve, tibial division (L5, S1, S2)
Action: flexes the leg at the knee and, when the knee is flexed, medially rotates the tibia. Also an extensor of the thigh at the hip. |
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Semimembranosus
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I: sciatic nerve, tibial division (L5, S1, S2)
Action: flexes the leg at the knee and rotates the flexed leg medially. Also extends the thigh at the hip. |
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Biceps femoris: short head
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I: sciatic nerve, common fibular (peroneal) division (L5, S1, S2)
Action: flexes the leg at the knee |
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Biceps femoris: long head
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I: sciatic nerve, tibial division (L5, S1, S2)
Action: flexes the leg at the knee, and rotates teh tibi laterally from the femur after the knee is flexed |
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Fibularis (peroneus) longus
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I: superficial fibular (peroneal) nerve (L5, S1, S2)
Action: everts the foot and is a weak plantar flexor of the foot at the ankle |
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Fibularis (peroneus) brevis
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I: superficial fibular (peroneal) nerve (L5, S1, S2)
Action: everts the foot and acts as a weak plantar flexor of hte foot at the ankle |
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Tibialis anterior
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I: deep fibular (peroneal) nerve (L4, L5)
Action: dorsiflexes the foot at the ankle and inverts the foot at the subtalar and midtarsal joints |
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Extensor hallucis longus
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I: deep fibular (peroneal) nerve (L5, S1)
Action: extends the big toe, assists in dorsiflexion of the foot at the ankle, and is a weak inverter |
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Extensor digitorum longus
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I: deep fibular (peroneal) nerve (L5, S1)
Action: extends the proximal phalanges of hte later 4 toes and is a dorsiflexor of hte foot at the ankle |