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30 Cards in this Set
- Front
- Back
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Q. SARTORIOUS?
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ORIGIN: ANTERIOR SUPERIOR ILIAC SPINE
INSERTION: SUPERIOR PART OF THE MEDIAL SURFACE OF THE TIBIA ACTIONS: THIGH: FLEX, ABDUCT, AND LATERALLY ROTATE. KNEE: FLEX (ASSISTS) INNERVATION: FEMORAL NERVE |
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Q.RECTUS FEMORIS
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ORIGIN: ANTERIOR INFERIOR ILIAC SPINE
INSERTION: TIBIAL TUBEROSITY VIA THE PATELLAR LIGAMENT ACTION: HIP: FLEX. KNEE: EXTEND INNERVATION: FEMORAL NERVE |
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Q. VASTUS LATERALIS
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ORIGIN: GREATER TROCHANTER AND LINEA ASPERA OF FEMUR
INSERTION: TIBIAL TUBEROSITY VIA THE PATELLAR LIGAMENT ACTION: EXTEND KNEE INNERVATION: FEMORAL NERVE |
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Q. Vastus Medialis
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ORIGIN: INTERTROCHANTERIC LINE AND LINEA ASPERA OF FEMUR
I NSERTION: TIBIAL TUBEROSITY VIA THE PATELLAR LIGAMENT ACTION: EXTEND KNEE INNERVATION: FEMORAL NERVE |
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Q. Vastus Intermedialis
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ORIGIN: ANTERIOR AND LATERAL SURFACES OF FEMUR
INSERTION: TIBIAL TUBEROSITY VIA THE PATELLAR LIGAMENT ACTION: EXTEND KNEE INNERVATION: FEMORAL NERVE |
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Q. TENSOR FASCIA LATA
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ORIGIN: ANTERIOR SUPERIOR ILIAC SPINE AND ILIAC CREST
INSERTION: VIA ILIOTIBIAL TRACT TO LATERAL CONDYLE OF THE TIBIA ACTION: HIP: ABDUCTS, MEDIALLY ROTATES, AND FLEXES. KNEE: HELPS KEEP KNEE EXTENDED STEADIES TRUNK ON HIP JOINT INNERVATION: SUPERIOR GLUTEAL NERVE |
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Q. Psoas Major
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ORIGIN: BODIES AND INTERVERTEBRAL DISCS FROM T12-L5
INSERTION: VIA COMMON TENDON WITH ILIACUS ON LESSER TROCHANTER OF FEMUR ACTION: FLEX HIP AND STABILIZE THE JOINT INNERVATION: VENTRAL RAMI OF L1-L3 |
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Q. ILIACUS
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ORIGIN: ILIAC FOSSA AND ALA OF SACRUM
INSERTION: VIA COMMON TENDON WITH PSOAS MAJOR TO LESSER TROCHANTER OF FEMUR ACTION: FLEX HIP AND STABILIZE THE JOINT INNERVATION: FEMORAL NERVE |
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Q. PECTINEUS
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ORIGIN: PECTIN OF PUBIS
INSERTION: PECTINEAL LINE OF FEMUR ACTION: ADDUCTS AND FLEXES THIGH INNERVATION: FEMORAL AND OBTURATOR NERVES |
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Q. Gracilis
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ORIGIN: BODY AND INFERIOR RAMUS OF PUBIS
INSERTION: MEDIAL SUPERIOR SURFACE OF TIBIA ACTION: THIGH: ADDUCTION. LEG: FLEXES AND MEDIALLY ROTATES INNERVATION: OBTURATOR NERVE |
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Q. Adductor Longus
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ORIGIN: BODY OF PUBIS
INSERTION: MIDDLE THIRD OF LINEA ASPERA OF FEMUR ACTION: ADDUCTS THIGH INNERVATION: OBTURATOR NERVE |
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Q. Adductor Magnus
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ORIGIN: INFERIOR RAMUS OF PUBIS, RAMUS AND TUBEROSITY OF ISCHIUM
INSERTION: GLUTEAL TUBEROSITY, LINEA ASPERA, SUPRACONDYLAR LINE, AND ADDUCTOR TUBERCLE OF FEMUR ACTION: ADDUCTOR PART: ADDUCTS THIGH FLEXES THIGH INNERVATION: ADDUCTOR PART: OBTURATOR NERVE. HAMSTRING PART: TIBIAL DIVISION OF SCIATIC NERVE |
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Q. ADDUCTOR BREVIS
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ORIGIN: BODY AND INFERIOR RAMUS OF PUBIS
INSERTION: PECTINEAL LINE AND LINEA ASPERA OF FEMUR ACTION: ADDUCTS THIGH, SLIGHT FLEXOR OF THIGH INNERVATION: OBTURATOR NERVE |
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Q. Obturator Externus
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ORIGIN: OBTURATOR MEMBRANE AND MARGINS OF OBTURATOR FORAMEN
INSERTION: TROCHANTERIC FOSSA OF FEMUR ACTION: LATERALLY ROTATES THIGH, STEADIES HEAD OF FEMUR IN ACETABULUM INNERVATION: OBTURATOR NERVE |
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Q. Biceps Femoris
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ORIGIN: LONG HEAD: ISCHIAL TUBEROSITY
SHORT HEAD: LINEA ASPERA AND SUPRACONDYLAR LINE OF FEMUR INSERTION: LATERAL SIDE OF THE HEAD OF THE FIBULA ACTION: KNEE: FLEXES LEG AND ROTATES IT LATERALLY HIP: EXTENDS THIGH INNERVATION: LONG HEAD: TIBIAL DIVISION OF SCIATIC NERVE SHORT HEAD: COMMON PERONEAL DIVISION OF SCIATIC |
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Q. Semimembranous
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ORIGIN: ISCHIAL TUBEROSITY
INSERTION: MEDIAL CONDYLE OF TIBIA ACTION: KNEE: FLEX LEG AND ROTATE IT MEDIALLY HIP: EXTEND THIGH INNERVATION: TIBIAL DIVISION OF SCIATIC NERVE |
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Q. Semitendinosous
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ORIGIN: ISCHIAL TUBEROSITY
INSERTION: MEDIAL CONDYLE OF TIBIA AND MEDIAL SURFACE INFERIOR TO THE CONDYLE ACTION: KNEE: FLEX LEG AND ROTATE IT MEDIALLY HIP: EXTEND THIGH INNERVATION: TIBIAL DIVISION OF SCIATIC NERVE |
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Q. TIBIALIS ANTERIOR
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ORIGIN: LATERAL CONDYLE AND LATERAL SURFACE OF TIBIA
INSERTION: MEDIAL CUNEIFORM BONE AND BASE OF FIRST METATARSAL ACTION: DORSIFLEX AND INVERTS FOOT INNERVATION: DEEP PERONEAL NERVE (BRANCH OF COMMON PERONEAL NERVE |
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Q. EXTENSOR DIGITORUM LONGUS
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ORIGIN: LATERAL CONDYLE AND LATERAL SURFACE OF TIBIA, INTEROSSEOUS MEMBRANE
INSERTION: MIDDLE AND DISTAL PHALANGES OF DIGITS 2-5 ACTION: EXTENDS DIGITS 2-5, DORSIFLEXES FOOT INNERVATION: DEEP PERONEAL NERVE |
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Q. EXTENSOR HALLUCIS LONGUS
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ORIGIN: ANTERIOR SURFACE OF FIBULA AND INTEROSSEOUS MEMBRANE
INSERTION: DISTAL PHALANX OF FIRST DIGIT (BIG TOE) ACTION: EXTENDS BIG TOE AND DORSIFLEXES FOOT INNERVATION: DEEP PERONEAL NERVE |
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Q. PERONEOUS TERTIUS
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ORIGIN: ANTERIOR SURFACE OF FIBULA AND INTEROSSEOUS MEMBRANE
INSERTION: FIFTH METATARSAL ACTION: DORSIFLEX AND EVERT FOOT INNERVATION: DEEP PERONEAL NERVE |
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Q. PERONEUS LONGUS
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ORIGIN: HEAD AND SUPERIOR HALF OF THE FIBULA
INSERTION: BASE OF FIRST METATARSAL AND MEDIAL CUNEIFORM BONE ACTION: EVERT AND PLANTAR FLEX (WEAK) FOOT. HELPS SUPPORT ARCH INNERVATION: SUPERFICIAL PERONEAL NERVE |
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Q. PERONEUS BREVIS
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ORIGIN: INFERIOR HALF OF FIBULA
INSERTION: BASE OF FIFTH METATARSAL BONE ACTION: EVERT AND PLANTARFLEX (WEAK) FOOT INNERVATION: SUPERFICIAL PERONEAL NERVE, A BRANCH OF THE COMMON PERONEAL NERVE |
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Q. GASTROCNEMIUS
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ORIGIN: LATERAL HEAD: LATERAL CONDYLE OF FEMUR. MEDIAL HEAD: MEDIAL CONDYLE OF FEMUR
INSERTION: CALCANEUS BONE VIA ACHILLES TENDON (TENDO CALCANEUS) ACTION: FOOT: PLANTAR FLEX. KNEE: FLEX INNERVATION: TIBIAL NERVE |
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Q. SOLEUS
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ORIGIN: POSTERIOR SURFACE OF FIBULA AND TIBIA
INSERTION: CALCANEUS BONE VIA ACHILLES TENDON (TENDO CALCANEUS) ACTION: PLANTARFLEX FOOT INNERVATION: TIBIAL NERVE |
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Q. PLANTARIS
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ORIGIN: LATERAL CONDYLE OF FEMUR
INSERTION: CALCANEUS BONE VIA ITS OWN TENDON ACTION: WEAKLY ASSISTS GASTROCNEMOUS TO PLANTARFLEX FOOT AND FLEX KNEE INNERVATION: TIBIAL NERVE |
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Q. Popliteus
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ORIGIN: LATERAL CONDYLE OF FEMUR AND LATERAL MENISCUS
INSERTION: POSTERIOR SURFACE OF TIBIA, PROXIMAL PART ACTION: WEAK FLEXOR OF KNEE. UNLOCKS KNEE INNERVATION: TIBIAL NERVE |
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Q. Flexor Hallicus Longus
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ORIGIN: POSTERIOR SURFACE OF FIBULA AND INTEROSSEOUS MEMBRANE
INSERTION: BASE OF DISTAL PHALANX OF FIRST DIGIT (BIG TOE) ACTION: FLEXES BIG TOE. PLANTARFLEXES FOOT: HELPS SUPPORT THE LONGITUDINAL ARCH OF THE FOOT INNERVATION: TIBIAL NERVE |
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Q. Flexor Digitorium Longus
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ORIGIN: POSTERIOR SURFACE OF TIBIA AND VIA AN APONEUROSIS THE FIBULA
INSERTION: BASE OF DISTAL PHALANX OF DIGITS 2-5 ACTION: FLEXES DIGITS 2-5 PLANTARFLEXES FOOT HELPS SUPPORT THE LONGITUDINAL ARCH OF THE FOOT INNERVATION: TIBIAL NERVE |
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Q. TIBIALIS POSTERIOR
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ORIGIN: POSTERIOR SURFACES OF TIBIA AND FIBULA AND THE INTEROSSEOUS MEMBRANE
INSERTION: NAVICULAR, CUNEIFORM AND CUBOID BONES, BASES OF SECOND, THIRD AND FOURTH METATARSALS ACTION: PLANTARFLEX FOOT INVERT FOOT INNERVATION: TIBIAL NERVE |
