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31 Cards in this Set

  • Front
  • Back

Sternocleidomastoid

Action: flexes, laterally flexes (abducts), & rotates head to opposite side


Origin: clavicle and manubrium


Insertion: mastoid process of temporal bone

Upper Trapezius

Action: extends head if middle is stabilized or elevates shoulder girdle


Origin: occipital protuberance of occipital bone, c7-t12 spinous processes


Insertion: clavicle, acromion process, and spine of scapula

Middle Trapezius

Action: adducts (retracts) and stabilizes scapula


Origin: occipital protuberance of occipital bone, c7-t12 spinous processes


Insertion: clavicle, acromion process, and spine of scapula


Lower Trapezius

Action: depresses scapula and shoulder girdle (shrug shoulder)


Origin: occipital protuberance of occipital bone, c7-t12 spinous processes


Insertion: clavicle, acromion process, spine of scapula

Levator Scapulae

Action: elevates scapula


Origin: c1-c4 transverse processes


Insertion: superior angle of scapula

Rhomboid Minor

Action: retracts (adducts) scapula


Origin: c7-t1 spinous processes


Insertion: medial (vertebral) border of scapula superior to spine

Rhomboid Major

Action: retracts (adducts) scapula


Origin: t2-t5 spinous processes


Insertion: vertebral (medial) border of scapula inferior to spine

Pectoralis Minor

Action: depresses scapula, elevates 3-5 ribs


Origin: 3-5 ribs


Insertion: coracoid process of scapula

Serratus Anterior

Action: protracts (abducts) scapula


Origin: upper 8 ribs (on top of ribs and wraps around)


Insertion: subscapular fossa of scapula at inferior angle

Latissimus Dorsi

Action: adducts, extends, and medially rotates shoulder


Origin: t7-l5 spinous processes, sacrum


Insertion: intertubercular groove of humerus

Latissimus Dorsi

Action: adducts, extends, and medially rotates shoulder


Origin: t7-l5 spinous processes, sacrum


Insertion: intertubercular groove of humerus

Teres Major

Action: extends shoulder


Origin: axillary (lateral) border of scapula


Insertion: intertubercular groove of humerus

Pectoralis Major

Action: medial rotation, horizontally flexes shoulder (horizontal adduction)


Origin: clavicle, sternum, true ribs and related costal cartilage


Insertion: intertubercular groove of humerus

Coracobrachialis

Action: flexion and adduction of the shoulder


Origin: coracoid process of scapula


Insertion: medial portion of humeral shaft

Deltoid

Action: abducts shoulder


Origin: clavicle, acromion process, and spine of scapula


Insertion: deltoid tuberosity of humerus

Supraspinatus

Action: abducts shoulder


Origin: supraspinous fossa of scapula


Runs underneath acrom proc


Insertion: greater tubercle of humerus


Rotator cuff

Infraspinatus

Action: laterally rotates shoulder


Origin: Infraspinous fossa of scapula


Insertion: greater tubercle of humerus


Rotator cuff

Teres Minor

Action: laterally rotates shoulder


Origin: axillary (lateral) border of scapula


Insertion: greater tubercle of humerus


Rotator cuff

Subscapularis

Action: medially rotates shoulder and stabilizes


Origin: Subscapular fossa of scapula


Insertion: lesser tubercle of humerus


Rotator cuff

What muscles make up the rotator cuff?

Subscapularis, supraspinatus, infraspinatus, and teres minor

Biceps brachii

Action: flexes elbow, flexes shoulder, supinates radioulnar joint


Origin: coracoid process and supraglenoid


Insertion: Radial tuberosity of radius

Brachialis

Action: flexes elbow (primary when hand pronated)


Origin: anterior medial shaft of humerus


Insertion: coronoid process of ulna



Brachioradialis

Action: flexes elbow (primary when hand is neutral)


Origin: lateral supracondylar ridge of humerus


Insertion: styloid process of radius

Triceps Brachii

Action: extends elbow, extends shoulder


Origin: Infraglenoid tubercle, posterior humeral shaft


Insertion: olecranon process of ulna

Pronator Teres

Action: pronates radioulnar joint


Origin: medial epicondyle of humerus


Insertion: proximal 1/3 radius

Flexor carpi radialis

Action: flexes wrist, radial deviation, 2-3 metacarpal


Origin: medial epicondyle of humerus


Insertion: 2-3 metacarpal



Flexor carpi ulnaris

action: flexes wrist, ulnar deviation


origin: medial epicondyle of humerus


insertion: pisiform, hamate, and 5th metacarpal

Supinator

Action: supinates radioulnar joint


Origin: lateral epicondyle of humerus


Insertion: proximal 1/3 radius



extensor carpi radialis longus

Action: extends wrist, radial deviation


Origin: lateral epicondyle of humerus


Insertion: 2nd metacarpal

extensor carpi radialis brevis

Action: extends wrist, radial deviation


Origin: lateral epicondyle of humerus


Insertion: 3rd metacarpal

Extensor carpi ulnaris

Action: extends wrist, ulnar deviation


Origin: lateral epicondyle of humerus


Insertion: 5th metacarpal