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39 Cards in this Set

  • Front
  • Back
Gluteus Maximus
Origin: Gluteal Surface of ala of illium.

Insertion: Gluteal tuberosity of femur, and illitibial tract

Action: Major extensor of the thigh (especially from sitting position)

Innervation: Inferior Gluteal nerve
Gluteus medius
Origin: Gluteal surface of ala of illium

Insertion: Greater Trochanter of femur

Action: OKC= abducts and medially rotates the thigh
CKC= steadies the pelvis during gait (prevents dipping to contralateral side)

Innervation: Superior gluteal nerve
Gluteus Minimus
Origin: Gluteal surface of ala of illium

Insertion: Greater Trochanter of femur

Action: OKC= abducts and medially rotates the thigh
CKC= steadies the pelvis during gait (prevents dipping to contralateral side)

Innervation: Superior gluteal nerve
Piriformis
Origin: Anterior surface of sacrum

Insertion: Greater trochanter of femur

Action: Laterally rotate the thigh

Innervation: Nerve to piriformis
Obturator internus
Origin: Internal surface of obturator membrane

Insertion: Greater trochanter of femur

Action: Laterally rotate the thigh

Innervation: Nerve to obturator internus and gemmellus superior
Gemellus Superior
Origin: Body of ischium

Insertion: Greater Trochanter of femur

Action: Laterally Rotate the thigh

Innervation: Nerve to obturator internus and gemellus superior
Gemellus Inferior
Origin: Body of ischium

Insertion: Greater Trochanter of femur

Action: Laterally Rotate the thigh

Innervation: Nerve to quadratus femoris and gemellus inferior
Quadratus femoris
Origin: Body of ischium

Insertion: Intertrochanteric crest

Action: Laterally Rotate the thigh

Innervation: Nerve to quadratus femoris and gemellus inferior
Iliopsoas
Origin: Psoas major. Iliacus- Iliac fossa

Insertion: Lesser trochanter of femur

Action: Major flexor of thigh

Innervation: Ventral rami of lumbar nerves and femoral nerve
Tensor fascia lata
Origin: Gluteal surface of ala of illium

Insertion: Iliotibial tract. Gerdy's tubercle on lateral condyle of tibia

Action: Stabilizes hip joint. Steadies the knee join on lateral side

Innervation: Superior gluteal nerve
Sartorius
Origin: Anterior superior illiac of spine (also attachment of ingunal? ligament

Insertion: Pes Anserinus (superior part of medial surface of tibia

Action : abducts, flexes and laterally rotates the thigh. Flexes and medially rotates the leg @ the knee

Innervation: Femoral nerve
Quadriceps femoris- rectus femoris
Origin- Os coxae

Insertion- Patella and then into the tibial tuberosity via the ligamentum patellae

Action: Extends the leg. Flexes the thigh

Innervation: femoral nerve
Quadriceps femoris- vastus medialis
Origin- shaft of femur

Insertion- Patella and then into the tibial tuberosity via the ligamentum patellae

Action: Extends the leg. Pulls the patella medially

Innervation: femoral nerve
Quadriceps Femoris- vastus intermedius
Origin- shaft of femur

Insertion- Patella and then into the tibial tuberosity via the ligamentum patellae

Action: Extends the leg

Innervation: femoral nerve
Quadriceps femoris- vastus lateralis
Origin- shaft of femur

Insertion- Patella and then into the tibial tuberosity via the ligamentum patellae

Action: Extends the leg. Pulls the patella laterally

Innervation: femoral nerve
Articularis genu
Origin- shaft of femur

Insertion: capsule of knee joint

Action: retracts the capsule of the knee joint during extension

Innervation: femoral nerve
Pectineus
Origin- Os Coxae

Insertion- shaft of femur

Action: adducts the thigh

Innervation: femoral nerve
Gracilis
Origin- Os Coxae

Insertion- Pes Anserinus

Action: adducts the thigh

Innervation: Anterior divide of obturator nerve
Adductor longus
Origin- Os Coxae

Insertion- Shaft of femur

Action: adducts the thigh

Innervation: Anterior divide of obturator nerve
Adductor brevis
Origin- Os Coxae

Insertion: Shaft of femur

Action: adducts the thigh

Innervation: obturator nerve
Adductor magnus
Origin- Os Coxae

Insertion: Shaft of femur

Action: adducts the thigh

Innervation: posterior divide of obturator nerve
Obturator externus
Origin- Os Coxae

Insertion: Greater trochanter

Action: Laterally rotates the thigh

Innervation: posterior divide of obturator nerve
Semitendinosus
Origin: Ischial tuberosity

Insertion: Pes Anserinus

Action: Extend the thigh. Flex and medially rotate the leg

Innervation: Sciatic nerve
Semimembranosus
Origin: Ischial tuberosity

Insertion: Posterior aspect of medial condyle of tibia

Action: Extend the thigh. Flex and medially rotate the leg

Innervation: Sciatic nerve
Bicepts femoris- long head
Origin: Ischial tuberosity

Insertion: Head of fibula

Action: Extend the thigh. Flex and laterally rotate the leg

Innervation: Sciatic nerve
Biceps femoris- short head
Origin: Shaft of femur

Insertion: Heda of fibula

Action: Extend the thigh. Flex and laterally rotate the leg

Innervation: Sciatic nerve
Tibialis anterior
Origin- Lateral surface of shaft of tibia

Insertion- medial cuneiform and first metatarsal base

Action- Dorsiflexes and inverts the foot

Innervation- Deep peroneal (fibular) nerve
extensor hallucis longus
Origin- Medial surface of shaft of fibula

Insertion- distal phalanx of hallux

Action- dorsiflexes the hallux and the foot

Innervation- Deep peroneal (fibular) nerve
Extensor digitorum longus
Origin- Medial surface of shaft of fibula

Insertion- Middle of distal phalanges of the lesser digits

Action- dorsiflexes the lesser digits and the foot

Innervation- Deep peroneal (fibular) nerve
fibularis (peroneus) tertius
Origin- Medial surface of shaft of fibula

Insertion - Dorsum of fifth metatarsal base

Action- dorsiflexes the foot

Innervation- Deep peroneal (fibular) nerve
Fibularis (personeus) longus
Origin- lateral surface of shaft of fibula

Insertion- medial cuneiform and first metatarsal base

Action- plantarflexes and pronates (everts) the foot

Innervation- superficial personeal (fibular nerve)
Fibularis (personeus) brevis
Origin- lateral surface of shaft of fibula

Insertion- tuberosity of fifth metatarsal base

Action- plantarflexes and pronates (everts) the foot

Innervation- superficial personeal (fibular nerve)
Gastrocenemius
Origin- medial head= medial condyle of femur
lateral head= lateral condyle of femur

Insertion- Posterior surface of calcaneus via tendo calcaneus

Action- flexes the leg. Plantarflexes the foot

Innervation- tibial nerve
Soleus
Origin- Posterior surface of shaft of tibia and fibula

Insertion- Posterior surface of calcaneus via tendo calcaneus

Action- Plantarflexes the foot

Innervation- Tibial nerve
Plantaris
Origin- lateral condyle of femur

Insertion- posterior surface of calcaneus

Action- Plantarflexes the foot

Innervation- Tibial nerve
Popliteus
Origin- CKC- posterior surface of shaft of tibia

Insertion- Lateral epicondyle of femur

Action- unlocks knee joint at the beginning of flexion

Innervation- Tibial Nerve
Flexor digitorum longus
Origin- Posterior surface of shaft of tibia

Insertion- distal phalanges of the lesser digits

Action- plantarflexes the lesser digits and the foot

Innervation- Tibial Nerve
Tibialis posterior
Origin- Posterior surface of shaft of tibia. Posterior surface of shaft of fibula

Insertion- Tuberosity of the navicular

Action- Plantarflexes and supinates the foot

Innervation- Tibial Nerve
Flexor hallucis longus
Origin- Posterior surface of shaft of fibula

Insertion- Distal phalanx of the hallux

Action- Plantarflexex the hallux and the foot

Innervation- Tibial Nerve