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105 Cards in this Set
- Front
- Back
- 3rd side (hint)
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Origin for Deltoideus
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Clavicle, Acromion Process, and Spine of Scapula
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CAPS
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Origin for Supraspinatus
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Supraspinous Fossa
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Same as bone
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Origin for Infraspinatus
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Infraspinous Fossa
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Same as bone
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Origin for Subscapularis
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Subscapular Fossa of Scapula
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Same as bone
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Origin for Teres minor
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Lateral border of scapula
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Location
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Origin for Teres Major
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Inferior angle of scapula
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Origin for Biceps Brachii
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Long Head: Supraglenoid tubercle.
Short Head: Coracoid Process of Scapula |
Opposite of biceps
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Origin for Coracobrachialis
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Coracoid Process of Scapula
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Origin for Triceps Bracahii
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Long Head: Infraglenoid tubercle of scapula
Lateral Head: Lateral and Posterior surface of humerus superior to grove for radial never. Medial Head: Posterior surface of humerus inferior to radial groove. |
Opposite of triceps
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Origin for Vastus Lateralis
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Greater trochanter and linea aspera of femur
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Much higher then other two
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Origin for Vastus Medialis
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Linea Aspera
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The default
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Origin for Vastus Intermedius
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Anterior and Lateral Surfaces of Body of Femur
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Not Linea Aspera
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Origin for Rectus Femoris
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Anterior Inferior Illiac Spine
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AIIS
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Origin for Adductor Longus
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Inferior Ramus of Pubis
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Same as all Adductors
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Origin for Adductor Brevis
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Inferior ramus of Pubis
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Same as all Adductors
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Origin of Adductor Magnus
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Inferior ramus of pubis
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same as all Adductors
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Origin of Biceps Femoris
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Long Head: Ischial tuberosity
Short Head: Linea Aspera |
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Origin of Semitendinosus
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Ischial Tuberosity
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Origin of Semimembranosus
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Ischial Tuberosity
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Origin of Gastrocnemius
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Medial and Lateral Condyles of the Femur
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Origin of Tibialis Anterior
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Lateral condyle and body of Tibia
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Insertion of Tibialis Anterior
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First metatarsal and first cuneiform
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Insertion of Gastrocnemius
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Calcaneus
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Insertion of Semimembranosus
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Medial condyle of tibia
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Insertion of Semitendinosus
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Medial surfaced of body of tibia
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Insertion of Biceps Femoris
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Head of fibula and lateral condyle of tibia
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Insertion of Adductor Magnus
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Linea Aspera
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Insertion of Adductor Brevis
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Linea Aspera
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Insertion of Adductor Longus
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Linea Aspera
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Insertion of Rectus Femoris
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Tibial Tuberosity
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Insertion of Vastus Intermedius
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Tibial Tuberosity
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Insertion of Vastus Lateralis
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Tibial Tuberosity
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Insertion of Vastus Medialis
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Tibial Tuberosity
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Insertion of Triceps Brachii
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Olecranon of Ulna
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Insertion of Coracobrachialis
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Medial surface of humerus shaft
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Insertion of Brachialis
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Ulnar tuberosity and Coronoid process of ulna
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Insertion of Biceps Brachii
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Radial tuberosity and bicipital aponeurosis
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Insertion of Teres Major
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Distal to lesser tubercle of humerus
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Insertion of Teres Minor
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Greater tubercle of humerus
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Insertion of Subscapularis
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Lesser tubercle of humerus
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Insertion of Infraspinatus
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Greater tubercle of humerus
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Insertion of Supraspinatus
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Greater tubercle of humerus
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Insertion of Deltoideus
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Deltoid Tuberosity of Humerus
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Action of Deltoideus
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Abducts Arm at shoulder joint
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Action of Supraspinatus
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Assists deltoid muscle in abducting the arm
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Action of Infraspinatus
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Rotates humerus laterally
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Action of Subscapularis
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Medial rotation of humerus
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Action of Teres Minor
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Rotates humerus Laterally
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Action of Teres Major
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Extends adducts and medially rotates arm
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Action of Biceps Brachii
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Flex elbow joint, supinates forearm
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Action of Brachialis
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Flex forearm at elbow joint
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Action of Coracobrachialis
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Flex and adduct arm at shoulder joint
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Action of Triceps Brachii
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Extends elbow at joint
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Action of Vastus Lateralis
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Extends leg at knee
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Action of Vastus Medialis
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Extends leg at knee
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Action of Vastus Intermedius
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Extends leg at knee
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Action of Rectus Femoris
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Extends leg at knee, flexes thigh at hip
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Action of Adductor Longus
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Adduct Femur
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Action of Adductor Brevis
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Adduct Femur
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Action of Adductor Magnus
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Adduct, medially rotates, flexes thigh
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Action of Biceps Femoris
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Flex leg at knee and extend thigh at hip
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Action of Semitendinosus
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Extends thigh at hip flexes leg at knee
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Action of Semimembranosus
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Extends thigh at hip flexes leg at knee
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Action of Gastrocnemius
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Plantar Flexes foot, flexes leg at knee
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Action of Tibialis Anterior
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Dorsiflexes and inverts foot.
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Action of Trapezius
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Elevates, Adducts and stabilizes scapula. Extends head
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Action of Rhomboideus Major
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Elevates and adducts scapula
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Action of Rhomboideus Minor
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Elevates and adducts scapula
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Action of Levator Scapulae
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Elevates scapula
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Action of Sternocleidomastoid
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Rotates head, flexes neck, elevates sternum.
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Action of Latissimus Dorsi
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Extends, Adducts, and Medially rotates arm at shoulder
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Action of Soleus
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Plantar Flexes Foot
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Action of Plantaris
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Plantar Flexes Foot, Flexes leg at knee.
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Action of Popliteus
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Flexes leg at knee, medially rotates tibia
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Action of Tensor Fasciae Latae
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Flexes and abducts thight at hip
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Action of Gluteus Maximus
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Extends thight at hip, Laterally rotates femur
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Action of Gluteus Medius
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Abducts thight at hip medially rotates femur
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Action of Diaphragm
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Inspiration
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Action of External Intercostals
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Elevates ribs during inhalation
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Action of Internal Intercostals
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Depresses ribs during active exhalation
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Action of External Obliques
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Laterally flexes and rotates vertebral column
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Action of Internal Obliques
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Laterally flexes vertebral column and compresses abdomen
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Action of Transverse Abdominis
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Compresses abdomen
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Action of Rectus Abdominis
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Flexes vertebral column, compresses abdomen.
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Action of Psoas Major
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Flexes and laterally rotates thight at hip, flexes trunk.
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Action of Sartorius
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Flexes and laterally rotates thight at hip, flexes leg at knee
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Action of Gracilis
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Adducts and medially rotates thight at hip
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Action of Pectineus
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Flexes and adducts thigh at hip.
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Action of Pectoralis Major
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Adducts, flexes, medially rotates humerus at shoulder
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Action of Pectoralis Minor
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Abducts scapula (depresses shoulder)
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Action of Serratus Anterior
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Abducts and protracts scapula
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Action of Palmaris Longus
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Flexes wrist
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Action of Flexor Carpi Radialis
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Flexes and abducts Wrist
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Action of Flexor Carpi Ulnaris
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Flexes and Adducts wrist
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Action of Extensor Carpi Radialis Longus
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Extends and abducts wrist
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Action of Extensor Carpi Radialis Brevis
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Extends and abducts wrist
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Action of Extensor Carpi Ulnaris
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Extends and adducts wrist
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Action of Extensor Digitorum
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Extends fingers
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Action of Brachioradialis
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Flexes forearm at elbow, supinates and pronates radius
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Action of Frontalis
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Elevates eyebrows
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Action of Temporalis
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Elevaates and retracts mandible
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Action of Buccinator
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Compress cheeks, assists in mastication
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Action of Obicularis Oculi
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Closes eyes (squinting blinking)
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Action of Obicularis Oris
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Closes and protrudes lips
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Action of Masseter
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Elevates and retracts Mandible
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