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23 Cards in this Set

  • Front
  • Back
Plantar Flexors
Gastrocnemius, soleus, flexor digitorium longus, flexor hallicus longus, plantaris, tibialis posterior, peroneus longus, peroneus brevis
tibialis anterior, peroneus tertius, extensor digitorium longus, extensor hallucis longus
tibialis anterior, tibialis posterior, flexor digitorium longus, flexor hallucis longus
Peroneus brevis, peroneus longus, peroneus tertius, extensor digitorium longus
plantarflexion, inversion, adduction
dorsiflexion, eversion, abduction
how many arches are in the foot?
names of the arches
medial longitudinal arch, lateral longitudinal arch, transverse arch,
ligaments on medial side? (lower leg)
deltoid ligament
name the bones of the foot?
Phalanges, metatarsals, cuneiform, navicular, calcaneus, talus, cuboid
name the joints in the forefoot?
distal interphalangeal joints, proximal interphalangeal joint, metatarsophalangeal joint
name the ligaments on the lateral side of the ankle?
anterior tibiofubular ligament, posterior tibiofubualr ligament, interosseus ligament, interosseus membrane
gastrocnemius (actions)
plantar flexion, flexion of the knee
soleus (actions)
plantar flexion
tibialis anterior (actions)
dorsiflexion, inversion
tibialis posterior (actions)
plantar flexion, inversion
flexor digitorium longus (actions)
plantar flexion, inversion, flexion of the 4 lesser toes
flexor hallucis longus (actions)
plantar flexion, inversion, flexion of the great toe
peroneus longus (actions)
plantar flexion, eversion
peroneus brevis (actions)
plantar flexion, eversion
peroneus tertius (actions)
dorsiflexion, eversion
extensor digitorium longus (actions)
dorsiflexion, eversion, extension of the 4 lesser toes
extensor hallucis longus (actions)
dorsiflexion, inversion, extension of the great toe