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42 Cards in this Set

  • Front
  • Back

Sagittal/Midsiagittal Plane

Left and right

Frontal/Coronal Plane

Front and back

Transverse/Horizontal Plane

Upper and Lower


Superior

Closer to the head

Inferior

Closer to the feet

Anterior

Front of the body

Posterior

Back of the body

Medial

towards the midline

Lateral

away from the midline

Distal

further from joint (hip or shoulder)

Proximal

Closer to the joint (hip or shoulder)

Superficial

Towards the surface

Deep

Away from the surface (inside)

Vental

towards the front

Dorsal

Towards the back

Prone

Laying downward

Supine

Laying upward

Unilateral

one side of the body

Bilateral

both sides of the body

Flexion

Bending

Extension

Straightening

Hyperextension

Over straightening (Increasing the angle more than anatomical position)

Adduction

Moving towards the midline

Abduction

Moving away from the midline

Pronation

Turning foot or arm upward

Supination

Turning foot or arm downward

Retraction

Backward

Protraction

foward

Elevation

up

Depression

down

Rotaion

spinning on 1 axis



Circumduction

Tri-planar, circular at hip or shoulder

External Rotation

Rotating away from midline

Internal Rotation

Rotating towards the midline

Lateral Flexion

side bening

Inversion

sole of the foot inward

Eversion

sole of the foot outward

Dorisflexion

flexing foot (foot to shin)

Planarflexion

pointing foot (toes toward foot)

Radial Deviation

Movement toward radius

Ulnar Deviation

Movement towards Ulna

Oppostion

Pinch- Thumb across palm of hand