All The Kinesiology Stuff

Front 1

What’s three muscles are associated with upward rotation

Back 1

Upper trap, serratus, anterior and lower trap

Front 2

What three muscles are associated with downward rotation

Back 2

Rhomboids, Levator scapula, pec minor

Front 3

Front (Term)

Back 3

Superior angle

Front 4

Front (Term)

Back 4

Medial border vertebral

Front 5

Front (Term)

Back 5

Inferior angle

Front 6

Front (Term)

Back 6

Lateral or axillary border

Front 7

Front (Term)

Back 7

Acromion process

Front 8

Front (Term)

Back 8

Coracoid process

Front 9

Front (Term)

Back 9

Spine of scapula

Front 10

What is scapulohumeral rhythm?

Back 10

2° of shoulder abduction must be accompanied by 1° of scapular upward rotation

Front 11

What are the joints of the shoulder girdle

Back 11

Sterno clavicular, acromioclavicular scapulothoracic, glenohumeral

Front 12

Ligaments of the shoulder girdle

Back 12

Sterno clavicular, costo clavicular interclavicular

Front 13

What is the main purpose of the costo clavicular ligament?

Back 13

Limits clavicular, elevation

Front 14

What does the sterno clavicular ligament do?

Back 14

The anterior portion limit supposed to your emotion, the posterior portion limits the anterior Motion

Front 15

What is the main function of the inter-clavicular ligament?

Back 15

Limits clavicular, depression

Front 16

Describe this ac joint

Back 16

It is a gliding plane joint synovial it links scapular motion to the lateral end of the clavicle. It’s very stable.

Front 17

Describe this sternoclavicular joint

Back 17

Saddle joint synovial joint with three planes of motion, articulating disc supported by ligaments only bony attachment

Front 18

Describe the scapulothoracic joint

Back 18

It’s not a true joint. It’s movements include elevation and depression, protraction and retraction, upward and downward rotation, and tilting.

Front 19

In terms of the sternoclavicular joint, which part moves in which stays put

Back 19

The clavicle moves the sternum stays

Front 20

What are the ligaments of the AC joint?

Back 20

Acromioclavicular Coração clavicular coracoacromial

Front 21

What is the purpose of the acromioclavicular ligaments?

Back 21

Hold acromion process to clavicle, preventing dislocation

Front 22

What is the purpose of the Coração clavicular ligament?

Back 22

Stability allows scapula to suspend from the clavicle prevents backward motion in rotation of scapula

Front 23

Which AC joint forms of protective arch in supplies support to head of humorous went upward. Force is applied.

Back 23

Coracoacromial ligament

Front 24

What are the scapulothoracic joint elevators?

Back 24

Upper trap levator scapula rhomboids

Front 25

What are the scapulothoracic joint depressors?

Back 25

Lower trap, peck, minor middle trap, serratus anterior

Front 26

Starting from inferior angle in moving clockwise name the muscles that attach to the posterior of the right scapula

Back 26

Rhomboid, lower, mid trap, levator upper trap

Front 27

Attaches as a rim to the articular cartilage of the glenoid fossa

Back 27

Glenoid labrum

Front 28

What are the rotator cuff muscles sits?

Back 28

Supraspinatus, infraspinatus, teres, minor in subscapularis

Front 29

This ligament attaches between the coracoid process in the greater tuberosity

Back 29

Coracohumeral

Front 30

This deep is the socket helps seal the joint provide stability almost doubles the depth

Back 30

Glenoid labrum 30

Front 31

This attaches to the Superior glenoid tubercle and acts as an extension of the glenoid labrum

Back 31

Long-head of the bicep

Front 32

What are the GH joint abductors?

Back 32

Supraspinatus anterior deltoid middle delt

Front 33

What are the GH joint flexors?

Back 33

Interior delt pec, major clavicular portion, coracobrachialis, biceps

Front 34

Why is upward rotation needed for the motion of the GH joint?

Back 34

Due to scapulohumeral rhythm, it is needed to maintain length tension, relationship to produce contractile power of flexors and abductors

Front 35

What are the GH extensors?

Back 35

Let’s teres major pack, major post dealt, long head of the tricep

Front 36

Which muscles produce the lowest torque out of all GH muscle groups

Back 36

External rotators

Front 37

What are the external rotators of the GH

Back 37

Infraspinatus, teres, minor posterior dealt subscapularis

Front 38

what does the girdle do when the shoulder flexes

Back 38

upward rotation protraction

Front 39

what does the girdle do when the shoulder extends

Back 39

downward rotation retraction

Front 40

what does the girdle do when the shoulder hyperextends

Back 40

scapular tilt

Front 41

what does the girdle do when the shoulder abducts

Back 41

upward rotation

Front 42

what does the girdle do when the shoulder adducts?

Back 42

downward rotation

Front 43

what does the girdle do when the shoulder medially rotates

Back 43

protracts

Front 44

what does the girdle do when the shoulder laterally rotates and horizontally abducts?

Back 44

retracts

Front 45

what does the girdle do when the shoulder horizontally adducts?

Back 45

protracts

Front 46

which joint is separate from the shoulder girdle?

Back 46

glenohumeral

Front 47

is the gh stable

Back 47

no

its mainly the muscles around it that keep it stable

Front 48

which ligament reinforces the anterior portion of capsule

Back 48

glenohumeral

Front 49

which ligament strengthens upper part of joint capsule

Back 49

corocohumeral ligament

Front 50

where is the glenoid labrum

Back 50

little ring inside glenoid fossa

Front 51

four muscles of rc

Back 51

subscapularis.

Infraspinatus.

Teres minor.

Supraspinatus

Front 52

what other muscles besides big 4 helps stabilize shoulder

Back 52

delts

Front 53

what the yellow

Back 53

coraco acromial

Front 54

red

Back 54

coracohumeral

Front 55

blue

Back 55

glenohumeral

Front 56

explain the degrees of motion for flexion extension

Back 56

180 flexion

60 extension

Front 57

when abducting what two arthrokinematics

Back 57

roll AND glide

Front 58

internal and external normal degrees

Back 58

70 internal

90 external

Front 59

normal ab/ adduction degrees

Back 59

90 degrees

Front 60

what plexus innervates the shoulder complex

Back 60

brachial plexus

Front 61

greatest torque rotation

Back 61

internal rotation

Front 62

arthrokinematics

roll of rotator cuff

Back 62

provides dynamic stability

supra -compresses everything in the glenoid

infra/ teres minor and subscapularis provide inferiorly directed force.