Study your flashcards anywhere!

Download the official Cram app for free >

  • Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

How to study your flashcards.

Right/Left arrow keys: Navigate between flashcards.right arrow keyleft arrow key

Up/Down arrow keys: Flip the card between the front and back.down keyup key

H key: Show hint (3rd side).h key

A key: Read text to speech.a key

image

Play button

image

Play button

image

Progress

1/60

Click to flip

60 Cards in this Set

  • Front
  • Back
  • 3rd side (hint)
onegai shimasu
Please (I request of you)
"own-egg-eye-shmahss" - as a ritual beginning to each exercise
(do-mo) arigato- gozaimasu (gozaimashita)
You earn(ed) my thanks (very much)
as a ritual closure for each activity
aikido
The way of blending energy
Ai (meet) + ki (energy) + do- (way/path/discipline)
uke
attacker (one being thrown)
one doing ukemi (receiving)
nage
a throw, or the thrower
center of energy in each aikido activity
hanmi
stance with one foot forward
"half-body": hidare (left) or migi (right)
ai-hanmi
two matching han-mi stances
nage's right hanmi *meets* uke's right hanmi, or left meets left
gyaku-hanmi
two opposite han-mi stances
nage and uke meet with mirror-image stances
irimi
entering move
positioning oneself at the "eye" of the storm
omote
front-wise
emphasizing the uke's front/face ("heads" for a coin toss)
ura
back-wise
emphasizing the uke's back ("tails" for a coin toss)
ikkyo
first technique
using leverage through the 1-shape straightened arm
nikkyo
second technique
using leverage through 2-shaped wrist and elbow
sankyo
third technique
elbow up, spiral palm in and up toward uke's center
suwari waza
sitting-style (on knees and toes)
exercise from sitting position, to cultivate sense of hara (center)
Tai sabaki
Footwork
Migi
Right
Hidari
Left
Tenkan
A turning movement involving sweeping the backward leg 180º and changing directions
Tenkai
A pivot 180º without moving the leg position
Tenshin
Stepping backwards at a 45º angle off the line of attack
Shomenuchi
Direct overhead downward stroke
Yokomenuchi
Diagonal downward blow
Tsuki
Punch (esp to abdomen)
Tekubi
Wrist
Ushiro
Rear
Ushiro tekubi tori
Rear wrist grab
Kata
Shoulder
Tori
Grab
Kata tori
Taking the shoulder
Katate
Wrist
Katate tori
Taking a wrist
Morotetori
Taking a wrist with two hands
Ryotetori
taking one wrist in each hand
Eritori
Taking by the collar
Hijitori
Taking the elbow
Kubishime
Neck-hold
Men
Head or face
Uchi
the inside
Waza
Technique
Yonkyo
Fourth technique, using nerve pressure point
Gokyo
Fifth technique
Shiho nage
Four directions throw
Kotegaeshi
Wrist-twist: using outward spiral
Irimi nage
Entering throw
Kokkyu
Breath
Kokkyu nage
Breath throw (uke redirected without immobilization)
Koshi
Hip
Koshinage
Hip throw
Kaiten
Rotary
Kaitennage
Rotary throw
Udekimenage
A throw applying pressure to the underside of uke’s elbow
Jujinage
Plus-sign (number ten) throw: crossing uke's arms
Ten
Heaven
Chi
Earth
Tenchi Nage
Throw using upward and downward energy
Sumiotoshi
Corner throw
Aikiotoshi
A throw in which nage pins uke’s legs together
Ude
Arm
Osae
Pin