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22 Cards in this Set

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Adlerian Brief Therapy

Intervention that is concise, deliberate, direct, efficient, focused, short-term, and purposeful

Birth Order

Five psychological positions from which children tend to view life: oldest, second of only two, middle, youngest, and only. Actual birth order itself is less important than a person's interpretations of his/her place in the family.

Individual Psychology

Adler's original name for his theory. Chosen to stress understanding the whole person, how all dimensions of a person are interconnected, and how all these dimensions are unified by the person's movement towards a life goal.

Holism

Understanding the whole person, how all dimensions of a person are interconnected, and how all these dimensions are unified by the person's movement towards a life goal.

Lifestyle

Core beliefs and assumptions through which a person organizes his/her reality and finds meaning in life events. Perceptions of self, others and the world. Our characteristic way of thinking, acting, feeling, living, and striving toward long-term goals.

Social interest

A sense of identification with humanity, a feeling of belonging, an interest in the common good

Community Feeling

An individuals awareness of being part of the human community. Embodies the sense of being connected to all humanity and to being committed to making the world a better place.

Inferiority feelings/superiority

Everybody has inferiority feelings that make them want to strive for superiority over their current selves.

Fictional finalism/guiding self-ideal

An ultimate goal in life that gives direction to behaviour and unity to the behaviour. Image of perfection. Name changed to guiding self-ideal to incorporate striving for superiority.

Subjective Reality/Phenomological Approach

SR: View of their own reality - thoughts, feelings, values, perceptions, beliefs, convictions, and conclusions


PA: Expert of their own lives

Life Tasks (3+2)

-Building friendships


-Establishing intimacy


-Contribute to society


ADDED


-Self acceptance


-Spiritual identity

Goals of Therapy

-Foster concern for others (social interest)

-Overcome inferiority/discouragement


-Modify views and goals


-Change faulty motivations


-Encourage equality


-Encourage to be contributing members of society



Phase 1

Establish the relationship


-listen


-pay attention to subjective experiences


-identify and clarify goals



Phase 2

Explore psychoogical dynamics


-Subjective/objective interviews (tells their perspective)


-Family constellation


-Early recollections


-Integration and summary


-Personality priorities


-5 Basic Mistakes - overgeneralization, false/impossible goals, misperceptions of life, minimization or denial of worth, faulty values

PP- Superiority

Work really hard - become burnt out


Avoid situations where they are deemed meaningless


PP- control

Only get involved in situations where they know they will succeed - fear embarrassment, distance from others, stickler for rules

PP - Comfort

-Delay dealing with problems bc they are comfortable, avoid stress and pain, price = low productivity

PP - Pleasing

Want to please everyone because of fear of rejection will go to great length for approval


-Don't know who they are because they are constantly trying to please everyone else

Phase 3



Encourage self understanding and insight


-counselor interprets findings of p3 assessments and allows the client a chance to develop self-understanding and insight and to challenge the counsellor


-presented as a hunch to allow of critique

Phase 4

Reorientation and reeducation


-Discover a new and more functional perspective


-Reinforcement, praise


-Hope and encouragement so we can plan for change in the future


-May need to push/spit in soup

Areas of Application



-Education = fostering self worth competence and social interest


-Parent education = identify mistaken goals and use logical and natural consequences to change


-Couples = effective ways to reach relational goals


-Family = view holistically