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7 Cards in this Set

  • Front
  • Back
4 basic components of normal movement
body alignment, joint mobility, balance, coordinated movement
How does a person maintain balance?
When the line of gravity passes through the center of gravity and the base of support.
Why is proper alignment important?
Strain on joints, muscles, tendons and ligaments is minimized and internal structures and organs are supported
Joints
Joints are the functional units of the musculoskeletal system.
Range of Motion of a joint
The range of motion of a joint is the maximum movement possible for that joint.
Coordinated movement is controlled by what?
cerebral cortex, cerebellum, and basal ganglia
What are the factors that affect body alignment and mobility?
growth and development, nutrition, personal values and attitudes, certain external factors, and prescribed limitations.