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25 Cards in this Set
- Front
- Back
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plantarflexors
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tibialis posterior, gastrocnemius, soleus, flexor hallucis longus, flexor digitorum longus
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dorsiflexors
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tibalis anterior, extensor hallucis longus, extensor digitorum longus
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toe extensors
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extensor hallucis longus, extensor digitorum longus
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toe flexors
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flexor digitorum longus, flexor hallucis longus
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muscles used for swallowing
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sternohyoid, sternothyroid, stylohyoid, geniohyoid, mylohyoid, thyrohyoid, omohyoid, digastric, pharyngeal constrictors, palatine constrictors
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muscles that move the lips (specific actions)
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orbicularis oris, levator labii superioris, depressor labii inferioris, mentalis, risorius, platysma
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muslces that elevate the mandible; depress the mandible
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Elevate: temporalis, masseter, medial pterygoid
Depress: lateral pterygoid, digastric, platysma |
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hip flexors
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iliopsoas, sartorius, rectus femoris
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hip extensors
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gluteus maximus, biceps femoris, semitendinosus, semimembranosus
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hip adductors
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adductors longus/brevis/magnus, gracilis, pectineus
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hip abductors
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gluteus medius/minimus, tensor fascia latae
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hip lateral rotators
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piriformis, superior gemellus, inferior gemellus, obturator internus obturator externus, quadratus femoris
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knee flexors
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biceps femoris, semitendinosus, semimebranosus, gastrocnemius, sartorius, popliteus
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knee extensors
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rectus femoris, vastus lateralis/medialis/intermedius, quadriceps tendon, patellar ligament
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muscles used in doing sit-ups (name 4)
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externae oblique, internae oblique, rectus abdominis, transverse abdominis
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shoulder flexors
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biceps, coracobrachialis, pectoralis major
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shoulder extensors
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triceps, latissimus dorsi
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shoulder rotators
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infraspinatus, teres minor, teres major, subscapularis
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shoulder abductors
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supraspinatus, deltoid
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elbow flexors
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biceps short/long, brachialis, brachioradialis
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elbow extensors
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triceps brachii, anconeus
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wrist flexors
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flexor carpi radialis, palmaris longus, flexor carpi ulnaris, flexor digitorum superficialis, flexor digitorum profundus
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muscles of the thenar area
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abductor pollicis brevis, flexor pollicis brevis, opponens pollicis, adductor pollicis
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muscles of the hypothenar area
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abductor digiti minimi, flexor digiti minimi, opponens digiti minimi
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muscles that move the eye
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superior/inferior/medial/lateral rectus, superior/inferior oblique
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