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72 Cards in this Set

  • Front
  • Back
1.1 Mount Position
Top person’s hips above lower person’s.
Great attack position. Mechanically, top
person can reach bottom’s face, but not vice
versa.
Guard Position
Bottom person’s hips & shoulders are above
top’s. Grab top person, pull close and hold.
Defensive position: Bottom person can
defend from most any strike.
Drills: Ground & Pound drill with shield.
20 Touches Drill in boh positions.
1.1 Raining Lance
A: Right Overhead Knife
D: Step left to 10:00 and slide body
completely out of line of attack. XParry
knife in downward circular motion
using opponent’s own energy and guide
knife into opponent’s thigh.
Xtra Credit – Guide arm down and
between opponent’s legs, pull through
and disarm.
1.1 Striking Asp
A: Double Lapel Grab/Pull
D: Reach over both arms with your left and
pin opponents left hand down as you step
forward with your right leg into horse
stance and side-fist strike to solar plexus,
Right hammerfist across face breaking nose,
Right chop to throat
1.1 Chinese Cobra
A: Right-Left Punch
D: Step back left, right inward block. Right
vertical forearm blocks left punch as fingers
rake eyes, and left middle knuckle to solar
plexus. Shuffle in, right downward forearm
slam to heart, palming bladder. Right hand
rips groin while elbowing jaw.
1.1 Sweeping Serpent
A: Right Kick and Punch
D: Left to 10:30, narrow soft bow, right
downward block. Step slightly right into
horse, simultaneous right outward block and
left punch to ribs. Right hand grabs
shoulder, right side kick to their left knee
bringing them down. Right elbow slam to
head, right back knuckle, left palm thrust to
head.
1.1 Raising Elbows
A: Bear Hug from rear (Arms Pinned)
D: Right stomp into horse, shoot arms upward,
pull right arm down breaking it over shoulder as
you left elbow strike to the center line. Left
hammerfist then claw to groin, hold groin and Cstep
behind opponents right leg. Pull groin up as
you elbow strike under jaw. Rotate and pull
them over your leg as you hammerfist the chest.
1.1 Silent Escape
A: Hammerlock
D: Righthand counter grab and step left
to 1:00. Lift right arm straight up, the
quickly pull down (reverse action)
bending them over. Pull them toward
you and left punch to ribs.
1.1 Mace of Aggression
A: Two-handed lapels grab
D: Pin opponent’s hands with your left hand
and arm as you step forward with right foot on
to opponent’s right foot. Execute a right in
downward raking back knuckle strike to opp.
bridge of nose. Continue downward until it
strikes both of your opponent’s forearms.
Right outward elbow strike. Right inward
elbow strike. Right outward elbow strike.
1.1 Drums of Manchu
A: Left-Right Combo
D: Step back left, right outward block and
left downward cover block. Slide forward
and block second punch with a left outward
block while doing a right downward
hammerfist. Left claw to pull face to side
exposing jaw line, then right downward
backfist to jaw S-5.
1.2 Arm Bar from Guard
From Guard position, wait for top
opponent to straigten arm in an attempt
to get up or away. Then swing legs up
trapping back of upper arm high on your
thigh and simmultaneously whip outside
leg over head to upper chest and inner
leg to lower rib cage pinning your
opponent on their back and breaking
their arm over your thigh.
1.2 Shooting Star
A: Knife strike - stabbing
D: Hop left to 10:30. Right grabs knife
hand on the outside @ wrist, Left palm
to elbow, right side kick to right knee,
left hand presses head toward knife.
Right hand pulls knife toward his throat.
Right palm to base of skull. Right side
kick.
1.2 Drawbridge
A: Right shoulder grab with right hand, facing
opponent
DA: Left crane down to elbow, right inward
block strike to throat as you step behind
opponent with you right leg and sweep.
Dropping knee-punch.
Xtra Credit - DB: Left crane down to elbow,
right inward block strike to throat as you step
behind opponent with you right leg and sweep.
Hold arm and pull up. Right heel stomp to arm
pit. Right foot steps back, drop to right knee
breaking opp. elbow over left thigh.
1.2 Sleeper
A: Right Punch, or push
D: Left to 10:30 parry, right ridgehand
to side of throat. Right C-step behind
opponent as your left grasps your right
hand and your shoulder is pushing into
his armpit. Left sweeps back to 6:00 as
you throw opponent to floor.
Knee-Punch.
1.2 Bowing to Buddha
A: Kick – starting position: left knee on
floor, right knee up
D: Right forearm slam straight down on
opponents knee. Right inward
block/strike to inner thigh. Hammerfist
to groin.
1.2 Spreading the Leaves
A: Full-Nelson
D: Make fists, hold arms out at 90' in
scarecrow position, Thrust forward with left leg
bending completely over placing all weight on
that leg and throwing your
opponent off his feet. Leaning forward, twist
right, left, and right again bouncing the
opponent's head from elbow strike to elbow
strike like a pinball, Right rear kick, Cover out
1.2 Reverse Hammerlock
A: Right Hammerlock with Left Hand
D: Countergrab, step to right into horse
stance. Left elbow to break opponents
elbow and continue motion to hammer
fist
1.2 Flashing Daggers
A: Two-Hand Push
D: Right leg back, double extended
outward blocks. Right chop to ribs, left
chop to throat, right spear hand to solar
plexus turning left downward chop to
groin. Cover out in a cat stance w/ left
palm claw rake to face and right claw
cover.
1.2 Circles of Glass
A: Left – Right punch
D: Left foot back to 7:00, right inward
block. Left foot to 4:30, right inward block.
Jump forward and right chop to neck,
shuffle right elbow to head, Twist whole
body away and right hammerfist to groin.
Right rear kick.
1.3 Mount Choke
A: On back opponent in Mount position
performing 2-hand choke
D: Grab own elbows and drive arms
toward own chest to pin opp. arms., Roll
opp. onto back, knee groin twice, heel
palm face twice, pin arm & axe kick
body. Get up.
1.3 Raising the Sword
A: Sword or Knife - stabbing
D: Left foot into cat as Both hands
swing his arm up high. Left elbow to
ribs. Snap wrist. Left to 10:30 Golf
swing arms to left, right elbow to ribs.
Forward right, left dancer step, pivot
into horse controlling weapon hand the
entire time. Right inward block to break
elbow. Right wheel kick or side kick.
1.3 Eagle Beak
A: Right Hand Hair Grab
D: Step back right as right hand slaps and
pins opponents hand to your head breaking
fingers as left hand middle knuckles bicep
and slides in to punch armpit. Perform SLock
to their wrist as you bend at the knees
and peel hand away.
1.3 Crashing Elbows
A: Right Punch to chest or Right Arm
Push
D: Step back with right leg and left
inward block strike to forearm. Shuffle
in and right elbow to ribs, Right
hammerfist to kidney area, Left palm
heel to base of skull..
1.3 Climbing the Stairs
A: Front Kick and Punch
D: Step back left to 6:00, guarding
stance. Down block. Left spinning
outside crescent, right spinning inside
crescent. (Like a spinning chicken
kick.)
1.3 Driving elbows
A: Bear hug from behind
D: Explode forward stepping left foot to
10:30, twist and drive right elbow into
midsection, Twist and left elbow to
midsection, Twist and right elbow to
midsection, Right rear kick, Cover out
1.3 Crossing the Talon
A: Right Cross Grab to Right Wrist
D: Left to 2:00. Left forearm slam to
break right elbow. Right hand countergrabs.
Roll opponent into bent position,
Left elbow point to temple, elbow rake
down spine, jump and elbow point to
spine at C7.
1.3 Sweeping Arm Hooks
A: Two-Hand Push
D: Back left. Wrist hooks crane down
arms. Right snap kick. Plant forward
right. Right elbow slam under jaw.
Right elbow down to sternum.
1.3 Circling the Sun
A: Right-Left Combo
D: Left foot to 6:00, fighting stance, Right
crane hook to block punch, right crane hook
with increased friction to second punch
pulling them forward. Right back knuckle to
face.
2.1 Leg Fight-Off
A: End up on floor, opponents
trying to pin or get into Mount
Position for attack
D: Turn onto side, side kick leg points
Drill: Have partner approach with shield
target
2.1 Tumbling Clouds
A: Knife - stabbing
D: Shuffle left to 11:00. Double flat hand
block/parry. Right palm to LI-4 in hand then
grab, left palm to LI-10/11 points on forearm
then grab (Ancient Chinese Secret - do not
ever let go of that which holds the weapon),
right eye poke with all four fingers spread.
2.1 Opponents at Sides
A: Shoulders Grabbed on Both Sides
D: Stomp right foot between feet of
opponent on right side (Hip Check) as you
chop his/her throat. Pivot on left foot and
stomp right foot between feet of opponent
on left side as you chop his/her throat.
2.1 Praying Mantis
A: Right Punch, grab, push
D: Jump off to 8:30. Right crane & left
palm to forehead. Right dart poke.
Right front kick, right side kick, right
rear kick. Cover out.
2.1 Prayer of Death
A: Right Kick. Starting position: Right
knee on floor, left knee up.
D: "X" block to shin (right hand on top).
Right hand grasps heel, left grasps toes
flipping opponent onto stomach. Right
snap kick to groin or back of leg, double
palm trusts to kidneys driving him to
floor. Left axe kick to spine.
2.1 Knee Lift
A: Bear Hug from Front(arms pinned)
D: Shoot thumbs into groin, Turn
Body to 3:00, Lift left arm and left leg
together, Left sidekick to knees, Drive left
palm 45' down into abdomen about 2"
below belly button into flash-point for
bladder.
2.1 Shackle Break A
A: Double wrist grab from behind
DA: Counter grab both wrists. Hop
forward left. Right rear kick to groin.
Xtra Credit - DB: Step left and turn,
pull arm up then down with right, left
punch, circling left punch, right punch
(figure 8), knee strike to ribs. From
Mass Attacks.
2.1 Darting Serpent
A: Two-Hand Push from Front
D: Forward right wedge-block. Double
outward finger flicks to eyes, sweep arms
outward & down, double palms to groin.
Right pulls into cat with crane to floating rib
area GB-25. Right forward (horse), double
finger flick to eyes, rake both hands down
strike LI-10. Double upward crane strikes to
temples, Double hammerfists to jaw S-5,
head slam into knee
2.1 Attacking the Wall
A: Right Punch, push
D: Left to 10:30, left parry, right outward
block together with left punch to floating
ribs. Right forearm strike just above hip.
Grab right shoulder, right side kick behind
knee, right rear kick to back of head.
2.2 Dropping Blade
A: Right Poking knife strike
D: Left to 11:00, Left parry Right drop
wheel kick to groin, drop on left hip and
scissors kick left at ankle, right behind
knee, roll clockwise, drop opponent on
his stomach. Roll on top of opponent
keeping his legs trapped. Grab hair, right
punch to temple.
2.2 Uncovering the Flame
A: Gun (close to body)
D: Twist body to left, as your right hand
does a brushing block to gun and left
hand spears eyes. Left wrist grabs. Twist
gun hand as you do a right front snap
kick, upward strike to jaw with gun, then
strike down on heart.
Xtra Credit – Advanced, 1st (2)
movement used to snatch away weapon
rather than just grab & control
2.2 Folding Wings A
A: Shoulders Grabbed on both sides
DA: Step back right, double wrap around. Step
forward right. Double Hammerfist to ribs,
unwrap arms, back right, smash heads together,
double knees to faces.
Xtra Credit - DB: Step back right, double wrap
around. Step forward right into lunge on floor
with left knee down pulling opponents to their
knees. Double Hammerfist to groin, unwrap
arms, and grab opp’s pant legs or ankles. Stand
up, dumping opponents on their backs (from
Mass Attacks)
2.2 Dagger
A: Straight Right Punch, push, grab
D: Step forward with right, right inward
block, right chop to neck, left grabs
opponents wrist and pulls as right elbow
drives into ribs, right hammerfist to
groin, circle right downward back-fist to
jaw S-5, pivot to a forward bow and do a
left palm strike to center line.
2.2 Blocking the Kick A & B
A: Front Kick
DA: Step back with right leg into fighting
stance, downward block with left arm,
Reverse punch with right arm
DB: Same as "A" but Right front snap
kickinstead of reverse punch.
Xtra Credit – Perform same movements as
defense against Wrist Grab (strike on
forearm @ LI-10/11) to release grabbing
hand
2.2 Headlock A
A: Side headlock, legs close
D: Anchor chin, Step right foot into horse
stance and double harnmerfist. Left grabs
face & pulls body down across left thigh.
Harnmerfist to chest (heart-punch) as
opponent falls over left thigh.
2.2 Anvil
A: Double Wrist Grab from Front
D: Twist your arms up and in so palm are
facing you. Then step back with right as
you pull wrists away & free. Double
downward block and advancing right
front kick, Butterfly Palm strike.
2.2 Crouching Falcon
A: Two-Hand Push
D: Right forward. Double wedge block
claws to eyes. Left grasps right arm,
pulling down. Pivot into horse. Right
elbow slam under jaw. Right downward
elbow to sternum.
2.2 Leap of Death
A: Right Punch, push
D: Left to 11:00, double outward blocks, right
counter-grabs, left knuckle to rake ribs as left leg
pulls into a cat. Left back-knuckle to solar
plexus. Left steps to 3:00, left forearm to his
upper arm creating arm-bar, throwing him to the
ground. Leap on back and rake heels across
kidneys, butterfly palm to back of head, knees
lean into shoulder blades as you pull head
against, twist neck with right hand as left knee
drops on back, right chop to neck, left chop to
neck, hop and switch kick to temple.
3.1 Rear Naked Choke
A: Opponent seated behind you has both
arms wrapped in sleeper choke
D: Pry pinky away & perform finger lock
until he lets go. Tuck chin, roll towards
attacking arm to escape
3.1 Sticks of Satin
A: Right Overhead Club
D: Left to 10:30, X-parry (right over
left), Grasp wrist and golf swing club
through shin as you step 180' under arm
driving left elbow into armpit/ribs, Step
back to original position using arm as a
whip, Right knee to ribs/stomach
3.1 Lone Kimono
A: Double lapel grab/push
D: Reach over both arms with your left and pin
opponents left hand down in S-Lock, as you step
back with left leg and right upward
Block under arms TW-11, Right inward block
knock arms away LI-10/11, Right chop to throat,
Right sandwich elbow to head, Right harnmerfist
to groin, right rear kick.
3.1 Five Swords
A: Right Punch, grab, push
D: Right step forward, right inward
block. Right chop to neck (1), right
spear hand to solar plexus (2), Left
dancer step, right back knuckle to
stomach & left rakes eyes(3), right chop
to base of skull (4), unwind and right
chop to front of throat (5). Pressing Very
Important.
3.1 Slicing Dragon
.
A: Right Punch Front, Grab Rear
D: Left to 10:30. Left inward block strike,
right outward hammerfist strike. Right arm
cocks high, right hammerfist to temple or
jaw. Right back knuckle to kidney. Left
elbow. Left back knuckle to kidney or ribs.
Right elbow. Right back knuckle to kidney.
Left elbow. Be sure to press through out
3.1 Headlock C
A: Guillotine headlock (Front Headlock)
D: Anchor chin, Thrust right leg forward to
10:00 checking knee, driving shoulder into
solar plexus, right ridge to groin
3.1 Grasping Talon
A: Right Wrist Grabbed by Left hand,
opponent facing you
D: Right hand crane, Move right leg up to
1:30 while dragging left hand down outside
of right arm to slide opponent's hand off and
grab his/her arm. Stomp right foot into
position, pull them off balance (canceling
kicks or punch with other hand),
simultaneous with right side fist to ribs.
3.1 Japanese Hand
A: Right Push to Right Shoulder
D: Feet do not move. Both hands grab
his hand (Wrist-Reversal). Left dancer
throwing him, right downward front
kick.
3.1 Windmill Guard:
A: Straight Right Punch
D: Step left foot to 10: 00, move head out of the
way of the punch, reach across your body with
your left hand and parry (or deflect) the punch
past your head. Reach under your left arm with
your right. Chop/Grab their wrist. Right
roundhouse kick to mid-section. Cover out.
Xtra Credit – Circling Serpent, Returning Viper
3.2 Mount Punch
A: On back opponent in Mount position
attacking with punches
D: 1st use arms to perform out blocks. When
there is an opening, Right grabs their right
wrist pushing & left pushes down against
upper arm creating arm-bar driving their
chest to floor next to your right shoulder.
Roll to right, while still on side left knees
groin repeatedly, push away and get up.
3.2 Double Blades
A: Right roundhouse swing with bat
D: Step right foot to 12:00 into horse
stance and double chop block, Grab wrist
with left hand, pull opponent off balance and
right chop side of throat. Right cover step
across left leg as you grab weapon with right
hand, Left step back and stomp foot as you
pull opponent and strike them with their own
weapon
3.2 Wrap Around
A: Side Shoulder Grab, bent arm
D: Pin hand. Windmill your right
forward and wrap around opponent
arm. Punch toward where the wall
in front of you meets the ceiling
above (45' Up).
Xtra Credit – Twist and elbow strike to
head with pinning hand. Grab head. Knee
Head.
Xtra Credit – Broken Staff
3.2 Plucking a Bird from the
Sky
A: Right Punch, push
D: Step left foot to 10:00 and left hand parry,
Right C-step around opponent's right leg and
butterfly palms to just above hips GB-26,
Palm strike then grab both shoulders, Twist
right then quickly left (reverse action)
throwing them to the floor, Right front kick
to ribs, Right stomp to spine, Knee/punch.
3.2 Chinese Junk
A: Two men, Bear hug from behind
(arms free, and punch from front)
D: Left inward block with right
hammerfist to rear groin and right snap
kick to front groin. Right rear kick and
right heel palm to front opponents jaw.
3.2 Tackle Technique 1
A: Tackle Attempt
#1: Grab hair with left hand, left step back to
5:00, Right harnmerfist between shoulder
blades (C7)
Xtra Credit - #2: Grab hair with left hand,
left step back to 5:00, Right chop up & in to
back of neck on Bl-10 for easy stun.
3.2 Knee Sweep
A: Two-Man Wrist Grab
D: Right counter grab, right dancer, left
punch to ribs. Right side kick to ribs.
Cross right over left, chamber left leg up
lifting opponent’s right leg with it. Then
left sidekick to their inner left knee.
3.2 Crash of the Eagle Part 1
A: Two-Hand Choke from Behind or Side
D: Left steps to 1:30, raise right arm and
spin around driving right elbow down into
opponent's midsection followed by left palm
to pin arms to body, Right elbow to chin,
Right back knuckle to face, Right hammerfist
to stomach, Right rear kick, Cover out
Xtra Credit – Part 2
A: Two-Hand Choke from Behind or Side
D: Step out to 1:00 with left foot. Pivot 180
degrees. Windmill right arm forward. Drive
elbow down as you turn; Right elbow slam,
windmill fist under jaw, and half fist to throat.
3.2 Arching Blades
A: Right Punch
D: Right snap kick, right inward block
together. Double arching downward chops
to side & back of neck going into soft bow.
Right elbow slam under jaw as you pivot
into horse stance. Right downward elbow
to sternum.
3.3 Mount Pin
A: Opponent in Mount position holding
both of your wrists pinned to floor
D: Slide arms away from your body &
Headbutt. Pull left back in so you can
Roll to left. Right knee groin repeatedly.
Push away, get up.
3.3 Dance of the Mongoose
A: Side club or swinging staff
D: Back left into reverse bow, arms pull
parallel into your chest. On back swing, step
left to 1:30, with double forearm to elbow
and wrist. Right hand grabs wrist and use
left forearm to create arm-bar and break their
right elbow. Roll opponent into bent
position, Left elbow point to temple, elbow
rake down spine, jump and elbow point to
spine at C7.
3.3 Wing Break
A: Left grab to right shoulder from side
D: Pin hand, step left to straighten arm.
Right inward block to break elbow as you
circle right elbow down on LI area and
shuffle closer putting right leg in front of
theirs. Right arm circles around and grabs
back while left leg sweeps back. The hip
toss to floor with Knee-Punch.
3.3 Breaking the Yoke
A: Right Punch, push
D: Left extended outward block and
grab. Right kick to groin and step
through into horse. Right web hand to
throat. Put his right elbow behind your
neck. Pull arm down as you push neck
away and stand straight up to break his
arm with arm bar.
3.3 Eagle Pin
A: Two man attack - Bear hug
From behind (arms free), punch
From front
D: Right snap kick with right inward
Block, Stomp right to 3:00 and
Windmill arms around to drive elbows
into forearms peeling them off, left elbow to
stomach, left hammerfist/grab to groin, left
C-step around their right leg, left elbow to
chin with right hammerfist to chest dumping
him over your left leg to the floor
3.3 Tackle Technique 3
A: Tackle Attempt
D: Grab right ear with left hand, twist ear
causing face to turn into strike, left step
back to 5:00, Right sandwich elbow to face.
3.3 Kung Fu Wrist
A: Two-Man Wrist Grab
D: Flip both wrists up, right pulls in
shuffle right front snap kick, body pivots
180 degrees (right lands at 9:00), left
counter-grabs left hand pulls to
straighten arm, as you finish like the end
of Chinese "L" choke.
3.3 Dancer
A: Two-Hand Choke from Behind
D: Simultaneously left dancer step and
bend completely forward. Left hand
hammer chop to groin. Unwind and
right ridge hand to groin. Cover out.
Xtra Credit – Dancer to Front. Dip head
forward into thumbs and roll under opponents
left hand and arm. Step right foot to 10:30 and
cover out.
3.3 Fish Hook
A: Right- Left Hook Punch
D: Step back left leg with a right inward
block. Shuffle forward with right block to
their left punch causing right punch to
opponent’s temple