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10 Cards in this Set
- Front
- Back
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Which of the following is not a component of the cardiovascular system? a) The heart b) Blood
c) Blood vessels d) Lungs |
Lungs p. 14 pdf
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What are the three functions of the nervous system?
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Sensory, Integrative and Motor functioning. p.4 pdf
Sensory- get info from internal & external surroundings Integrative- interprets info Motor- responds to the stimuli |
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The sensory neurons transmit nerve
impulses to which structures? a) Other neurons b) The brain c) The spinal cord d) The brain and the spinal cord |
d) The brain and spinal cord (wikipedia)
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One of the main purposes of exercise is to
exert the cardiovascular and respiratory systems. True or False?______________________ |
True
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What are the three systems that are collectively referred to as the kinetic chain?
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The muscular, articular and neural systems.
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Is the oxidative system for producing aerobic
energy or anaerobic energy? |
Aerobic energy.
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Which energy system is needed for running
up a 100-yard hill as fast as possible? |
b) The ATP-CP system.
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What is the function of the ATP-CP system?
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c) To provide energy for high intensity short
workouts. |
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Which of the following is NOT an organ or
tissue required to work intensely during a workout?a) Heart b) Lungs c) Muscle d) None of the above |
d) None of the above.
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A personal trainer can cause a client injury
with an inappropriate workout if the trainer is not aware of how the body works. True or False? |
True.
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