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10 Cards in this Set

  • Front
  • Back
Which of the following is not a component of the cardiovascular system? a) The heart b) Blood
c) Blood vessels d) Lungs
Lungs p. 14 pdf
What are the three functions of the nervous system?
Sensory, Integrative and Motor functioning. p.4 pdf
Sensory- get info from internal & external surroundings
Integrative- interprets info
Motor- responds to the stimuli
The sensory neurons transmit nerve
impulses to which structures? a) Other neurons
b) The brain
c) The spinal cord
d) The brain and the spinal cord
d) The brain and spinal cord (wikipedia)
One of the main purposes of exercise is to
exert the cardiovascular and respiratory
systems. True or False?______________________
True
What are the three systems that are collectively referred to as the kinetic chain?
The muscular, articular and neural systems.
Is the oxidative system for producing aerobic
energy or anaerobic energy?
Aerobic energy.
Which energy system is needed for running
up a 100-yard hill as fast as possible?
b) The ATP-CP system.
What is the function of the ATP-CP system?
c) To provide energy for high intensity short
workouts.
Which of the following is NOT an organ or
tissue required to work intensely during a
workout?a) Heart
b) Lungs
c) Muscle
d) None of the above
d) None of the above.
A personal trainer can cause a client injury
with an inappropriate workout if the trainer
is not aware of how the body works. True or
False?
True.