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12 Cards in this Set
- Front
- Back
What is Self-Management?
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Students self-manage or control the factors which influence their learning by establishing.
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What are the 6 components of academic self-management?
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Motivation, Methods of Learning, Use of time, physical environment, social environment, monitoring performance.
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What is Self-Actualization?
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Self-Actualization includes being knowledgeable, emotionally aware, self-directed, and at peace with the world.
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What are the 3 factors that influence motivation?
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*Sociocultural factors
*Classroom environment *Internal factors |
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What is a Mastery goal?
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A goal oriented toward learning as much as possible for the purpose of self improvement irrespective of the performance of others.
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What is a performance goal?
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A goal oriented toward social comparison and competition, with the main purpose of out-performing others on the task.
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What is self-efficacy?
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evaluation students have about their abilities or skills to successfully complete a task.
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What are some procrastination elimination strategies?
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Time telling, reminder notes, reinforcement, the 5 minute plan, the 80% success rule, social support, Establish a set time for a routine, modify the environment.
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List some Time management systems (tools)
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Semester calendar, weekly calendar, weekly priority task list, cell phone calendar.
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Skill (using specific tools for learning)
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Information processing, selecting main ideas, and test strategies.
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Will (Controlling Internal processes- thoughts, beliefs, emotions)
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Anxiety, Attitude, and Motivation
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Self-Regulation (Exerting control over your own learning)
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Concentration, Self-Testing, Study Aids, and Time Management
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