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12 Cards in this Set

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What is Self-Management?
Students self-manage or control the factors which influence their learning by establishing.
What are the 6 components of academic self-management?
Motivation, Methods of Learning, Use of time, physical environment, social environment, monitoring performance.
What is Self-Actualization?
Self-Actualization includes being knowledgeable, emotionally aware, self-directed, and at peace with the world.
What are the 3 factors that influence motivation?
*Sociocultural factors
*Classroom environment
*Internal factors
What is a Mastery goal?
A goal oriented toward learning as much as possible for the purpose of self improvement irrespective of the performance of others.
What is a performance goal?
A goal oriented toward social comparison and competition, with the main purpose of out-performing others on the task.
What is self-efficacy?
evaluation students have about their abilities or skills to successfully complete a task.
What are some procrastination elimination strategies?
Time telling, reminder notes, reinforcement, the 5 minute plan, the 80% success rule, social support, Establish a set time for a routine, modify the environment.
List some Time management systems (tools)
Semester calendar, weekly calendar, weekly priority task list, cell phone calendar.
Skill (using specific tools for learning)
Information processing, selecting main ideas, and test strategies.
Will (Controlling Internal processes- thoughts, beliefs, emotions)
Anxiety, Attitude, and Motivation
Self-Regulation (Exerting control over your own learning)
Concentration, Self-Testing, Study Aids, and Time Management