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35 Cards in this Set

  • Front
  • Back
________ is an negative mood state characterized by bodily symptoms of physical tension and by apprehension about the future.
Anxiety


(Ch 5 p.121)
T or F:
Anxiety is difficult to study in humans.
True
Because it can take many subjective forms, such as a sense of unease, a set of anxious/worried/fidgety behaviors, or a physiological response in the brain reflected by elevated heart rate or muscle tension.

(Ch 5 p.121)
T or F:
Anxiety is closely related to depression.
True


(Ch 5 p. 121)
T or F:
Anxiety is good for us in moderate amounts.
True
We perform better when we are a little anxious. Physical and intellectual performances are driven and enhanced by anxiety.

(Ch 5 p.121)
__________ is a future-oriented mood state.
Anxiety


(Ch 5 p. 121)
T or F:
Too much or severe anxiety can be harmful.
True
Severe anxiety usually doesn't go away -- that is, even if we "know" there is nothing to be afraid of, we remain anxious.

(Ch 5 p.121)
________ is an immediate alarm reaction to danger.
Fear


(Ch 5 p.122)
Fear protects us by activating a massive response from the autonomic nervous system (increased heart rate/blood pressure), which along with our terror, motivates us to escape (flee) or possibly attack (fight). This is known as the ________ _________ response.
Fight or flight response


(Ch 5 p.122)
T or F:
Fear and Anxiety reactions differ psychologically and physiologically.
True


(Ch 5 p.122)
_________ is a future-oriented mood state, characterized by apprehension because we cannot predict or control upcoming events.
Anxiety


(Ch 5 p.122)
_______ is an immediate emotional reaction to current danger characterized by strong escapist action tendencies and a surge in the sympathetic branch of the autonomic nervous system.
Fear


(Ch 5 p.122)
______ is when you experience the alarm response of fear when there is nothing to be afraid of -- that is, a false alarm.
Panic


(Ch 5 p.122)
A ________ ________ is defined as an abrupt experience of intense fear or acute discomfort, accompanied by physical symptoms that usually include heart palpitations, chest pain, shortness of breath and dizziness.
Panic Attack


(Ch 5 p.122)
Name the three types of panic attacks.
1. situationally bound - panic attacks that occur in a specific situation
2. unexpected - you have no clue when or where a panic attack might occur
3. situationally predisposed - you are more likely in a specific situation have a panic attack, but not always

(Ch 5 p.122)
__________ and _________ types of panic attacks are important in panic disorder.
Unexpected and situationally predisposed


(Ch 5 p.122)
_________ _________ panic attacks are more common in specific phobias or social phobia.
situationally bound
(because these are specific situations)


(Ch 5 p.122)
T or F:
Increasing evidence shows that we inherit a tendency to be tense or uptight.
True


(Ch 5 p.123)
T or F:
A single gene causes anxiety.
False
NO single gene seems to cause anxiety. Instead, contributions from collections of genes in several areas on chromosomes make us vulnerable to anxiety.

(Ch 5 p.123)
T or F:
The tendency to panic also seems to run in families and may have a genetic component.
True


(Ch 5 p.123)
The area of the brain most associated with anxiety is the ________ ________, which acts as the mediator between the brain stem and the cortex.
limbic system


(Ch 5 p.124)
_________ _________ system is activated by signals from the brain stem of unexpected events, such as major changes in body functioning that might signal danger.
behavioral inhibition system (BIS)
When BIS is activated, our tendency is to freeze, experience anxiety, and apprehensively evaluate the situation to confirm that danger is present.


(Ch 5 p.124)
T or F:
One study suggests that cigarette smoking as a teenager is associated with greatly increased risk for developing anxiety and its disorders as adults, particularly panic disorder and generalized anxiety disorder.
True


(Ch 5 p. 124)
T or F:
A general "sense of uncontrollability" may develop early as a function of upbringing and other environmental factors.
True


(Ch 5 p.125)
Stressful lie events trigger our ________ and ________ vulnerabilities to anxiety.
biological and psychological


(Ch 5 p.125)
T or F:
The particular way we react to stress seems to run in families.
True


(Ch 5 p. 125)
Relationships among anxiety, fear and panic attack

(Fig 5.1 P. 123)
The three vulnerabilities that contribute to the development of anxiety disorders. If individuals possess all three, the odds are greatly increased that they will develop an anxiety disorder after experiencing a stressful situation.

Figure 5.3 p. 126
An integrated model of Generalized Anxiety Disorder
Figure 5.5 p. 131
A model of the causes of panic disorder with and without agoraphobia.
Figure 5.7 p. 137
A model of the various ways a specific phobia might develop.
Figure 5.10 p.147
A model of the various ways a social phobia might develop.
Figure5.11 p. 150
A model of the causes of PTSD.
Figure 5.14 p.158
A model of the causes of obsessive-compulsive disorder.
Figure 5.15 p. 163
Concept Check 5.1 p.127
1. b - panic attack
2. c - situationally bound
3. e,d - brain circuits & neurotransmitters
4. a - comorbidity
5. f - stressful
Concept Check 5.2 p. 132
1. True
2. False (more gradual)
3. True
4. False
5. True