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14 Cards in this Set
- Front
- Back
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Abdominal Muscles |
Rectus and Transverse Abdominis External and Internal Oblique |
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Rectus Abdominis ORIGIN |
Pubic crest and Pubic synthesis
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Rectus Abdominis INSERTION |
Cartilage of 5-7th ribs and zyphoid process |
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Rectus Abdominis ACTION |
Flex and Tilt |
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Transverse Abdominis ORIGIN |
Lateral inguinal ligament, Illiac crest, thoraco lumbar fascia, and internal surface of lower 6 ribs. |
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Transverse Abdominis INSERTION |
abdominal aponurosis to linea alba |
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Transverse Abdominis ACTION |
Compress |
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Internal Oblique ORIGIN |
Lateral inguinal ligament, illiac crest, and thoracolumbar fascia. |
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Internal Oblique INSERTION |
internal surface of lower 3 ribs, abdominal aponurosis to linea alba. |
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Internal Oblique ACTION |
Uni: LF, Rot. same Bi: Flex, Compress |
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External Oblique ORIGIN |
external surface of 5-12th ribs |
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External Oblique INSERTION |
Anterior part of Illiac crest and abdominal aponurosis of linea alba. |
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External Oblique ACTION |
Uni: LF, Rot. opp. Bi: Flex, Compress |
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rectus abdominis |
Wash board belly look |
