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10 Cards in this Set
- Front
- Back
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20 Bag Rolls
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Ab Drills
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Ball Twists - 20 sets
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Ab Drills
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20 Ab Wheels
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Ab Drills
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Seated Rope Waves
20 Right Arm, 20 Left Arm 20 Both Arms |
Ab Drills
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Mountain Climbers - 20 sets
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Ab Drills
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20 V-Ups
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Ab Drills
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20 Crunches
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Ab Drills
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Plank
20 seconds Right Arm Up 20 seconds Left Arm Up 20 seconds Both Hands on Floor |
Ab Drills
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Leg Switches - 20 Sets
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Ab Drills
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Hip Switches - 20 sets
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Ab Drills
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