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89 Cards in this Set
- Front
- Back
Synarthroses |
Immovable joints |
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Amphiarthroses |
Joints that allow some motion |
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Diarthroses |
Freely movable joints |
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Fibrous joints |
Connected by short connective joints (most are synarthroses) |
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Cartilaginous joints |
Bones joined by cartilage (most are amphiarthrotic) |
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Synovial joints |
“True joint cavity” articular ends of two bones are covered with hyaline cartilage that in a cavity lined with synovial membrane |
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6 types of synovial joints |
1. Ball and socket 2. Hinge 3. Pivot 4. Gliding 5. Saddle 6. Condyloid |
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Ball and socket joint (Synovial) |
Greatest ROM, held together by ligaments and tendons ie: shoulder & hip |
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Hinge joint (Synovial) |
Flexion & extension w/small rotation, connected by strong ligaments ie: elbow & knee |
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Pivot joints (Synovial) |
Rotation ie: (C2) Axis |
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Gliding joint (Synovial) |
Flexion & Extension, strong ligaments ie: carpals/tarsals |
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Saddle joint (Synovial) |
Four compass directional movement, ie: fingers & thumb |
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Condyloid joint (Synovial) |
Full rotations, ie: wrist |
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Synovial membrane |
Produces synovial fluid |
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Cartilage |
Cushion between bones |
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Ligaments |
Connects bone to bone |
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Tendons |
Connect muscle to bone |
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Extension |
Straightening (opening a joint) |
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Flexion |
Bending (closing a joint) |
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Abduction |
Moving away from midline |
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Adduction |
Moving towards midline |
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Rotation |
Turning of a limb or body part |
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Circumduction |
Ability of a limb to move in circles |
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Plantar flexion |
Toes down |
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Dorsiflexion |
Toes up |
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Supination |
Anatomical position, palms forward |
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Pronation |
Palms facing backward |
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Epicranius |
Raises eyebrows |
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Sternocleidomastoid |
Enables rotation of your neck located on lateral sides |
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Trapezius |
Mid superior back |
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Pectoralis Major |
Chest |
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Pectoralis minor |
Deep to pectoralis major |
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Teres Major |
Posterior armpit |
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Latissimus Dorsi |
Lower back |
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Supraspinatus |
Superior shoulder |
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Deltoid |
Superior arm proximal to shoulder |
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Infraspinatus |
Posterior superior shoulder |
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Teres Minor |
Posterior armpit deep to teres major |
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Orbicularis Oculi |
Surrounds eye |
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Bicep Brachii |
Superior arm proximal to shoulder |
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Brachialis |
Superior arm proximal to elbow |
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Tricep Brachii |
Posterior arm proximal to shoulder |
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Transverse Abdominis |
Surrounds abdominal cavity |
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External abdominal oblique |
Lateral sides superior |
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Internal abdominal oblique |
Lateral sides inferior |
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Linea Alba |
Runs down the middle of your abdomen |
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Tendinous intersections |
Lines in a six pack |
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Gluteus Maximus |
Posterior glute |
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Gluteus Minimus |
Posterior glute deep |
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Orbicularis Oris |
Surrounds your mouth |
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Gluteus Medius |
Posterior glute lateral |
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Adductor Brevis |
Posterior medial thigh, squeezes knee |
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Adductor Longus |
Middle medial thigh, kicks ball |
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Adductor Magnus |
Lowest medial thigh, across body |
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Gracilis |
Medial side of thigh, Crosses legs |
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Bicep femoris |
Highest posterior thigh, composed of long and short |
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Semimembranous |
Middle posterior thigh |
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Semitendinosus |
Lower posterior thigh |
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Sartorius |
Diagonal posterior thigh |
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Gastrocnemius |
Calf |
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Buccinator |
Dimple area on face, allows us to blow air |
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Soleus |
Deep calf |
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Rectus Femoris |
Anterior thigh |
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Vastsus intermedius |
Deep anterior thigh |
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Vastus lateralis |
Anterior outer thigh |
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Vastus medialis |
Anterior medial thigh |
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Achilles’ tendon |
End of calf |
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Calcaneus |
Heel bone |
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Tibialis Anterior |
Shin, dorsiflexion |
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Flexor digitorum Longus |
Posterior calf, forms toes into ball |
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Volcranon Joint |
Elbow |
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Zygomaticus major |
Runs diagonal across cheek bones |
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Acetabulum |
Joint space of hip where femur connects |
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Aponeuroses |
Covers muscles with white fiber |
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Epimysium |
Surrounds entire muscle |
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Perimysium |
Surrounds fascicles |
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Endomysium |
Surrounds muscle fibers |
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Sarcomere |
Contractile unite of muscle |
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Sarcoplasmic reticulum |
Releases Ca2+ |
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Concentric |
Shortening (flexing) |
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Eccentric |
Lengthening (negatives) |
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Isometric |
Holding |
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Platysma |
Neck muscles |
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Origin |
Immovable end |
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Insertion |
Movable end |
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Masseter |
Lateral sides of jaw, enables chewing |
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Temporalis |
Temples, assists with chewing |
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Medial pterygoid |
Deep to masseter, enables chewing |
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Lateral pterygoid |
Deep to zygomatic arch, enables chewing |