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131 Cards in this Set
- Front
- Back
MUSCLE TISSUE
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one of four primary tissue types. muscle tissues do one thing and one thing only- contract
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Functions of Muscle Tissue
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1. movement: moving the body through space.
2. Aids in maintaining body temperature. 3. maintains body posture 4. aids in moving things through the body 5. regulates blood flow i.e. shunting blood to places that need it. (from stomach to muscles in a quick get away 6. protects the body. 7. guards entrances and exits. |
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Three Types of Muscle Tissue
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A) Skeletal muscle tissue; voluntary and striated. relatively fast contracting
B) Cardiac muscles; involuntary and striated; push blood through the body. also have intercalated discs (gap junction; little ports or holes from one cell membrane to another cell membrane) C) Smooth Muscle; involuntary and not striated. still have actin and myosin, but have no striations. relatively slow contracting. involved in moving materials through the body |
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Components of Skeletal Muscle Tissue:
superficial fascia |
loose connective tissue just below the skin that attaches the skin to the deeper tissues. (reticular fibers around the organs)
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Components of Skeletal Muscle Tissue: epimysium
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outer dense regular connective tissue surrounds the muscle belly. this level is largely comprised of collagen fibers. at the end of the muscles the epimysium becomes the tendon.
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Components of Skeletal Muscle Tissue: perimysium
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is a combination of collagen and elastic fibers surrounding muscle bundles (called fascicles) also lying in this layer are vessels and nerves.
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Components of Skeletal Muscle Tissue: endomysium
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collagen fiber layer that surrounds each muscle fiber.
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Components of Skeletal Muscle Tissue: muscle fiber/cell
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inside, we have hundreds of contractile units called myofibrils.
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Components of Skeletal Muscle Tissue: myofibril (contractile unit of muscle fiber)
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travel from one end to the other. functional unit of the cell
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Skeletal Muscle Microstructure
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myoblasts (immature muscle cell) : during embryologic development myoblasts fuse together to form one large multinucleated cell.
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Sarcomere
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functional contractile unit of the myofibril; it extends from one Z line to the next.
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Microfilament: Two Types
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1. Actin (thin filament)
2. Myosin (thick filament) |
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M Line-
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backbone of myosin. attaches to myosin filaments
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Z Line-
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sarcomere goes from z line to z line. attaches to the actin filaments. backbone of the actin
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A Band-
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contains All of the myosin
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H Band-
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contains only myosin
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I Band-
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contains only actin
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Zone of Overlap-
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where the actin and myosin overlap
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Sarcoplastic Reticulum and It's Components
A) Sarcoplasmic Reticulum |
(sarco means muscle); membranous network of tubules running through the muscle fiber that surrounds each myofibril. also stores calcium while muscle is at rest.
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Sarcoplastic Reticulum and It's Components
B) Transverse Tubule |
't tubule'; tube that connects the sarcolemma (cell membrane of the muscle cell) indirectly with the sarcoplasmic reticulum
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Sarcoplastic Reticulum and It's Components
C) Terminal Cisternae |
enlarged ends of sarcoplasmic reticulum. larger reservoir adjacent to the "T" tubule.
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Sarcoplastic Reticulum and It's Components
D) Triad |
t tuble and two adjacent terminal cisternae
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Muscle Cell Contraction:
A) The Protein Filaments; |
contractile filaments inside the muscle (myosin and actin can bind with each other under the right circumstances)
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Muscle Cell Contraction:
The Protein Filaments |
1) Myosin; the thick filament. ATP binds to myosin head. myosin head splits ATP into ADP and P which cocks the head into open (ready) position
2) Actin; the thin filament. consists of two twisted protein strands with active sites located on these strands that allow it to bind with the myosin head. |
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Muscle Cell Contraction:
B) Associated Molecules |
1. Tropomyosin; filamentous (long) strand of protein that covers the active site on the actin when muscle is at rest. prevents binding of actin/myosin
2. Troponin; globular protein that attaches to tropomyosin. When calcium binds to the troponin, the troponin will rotate tropomyosin off the active sites of the actin. |
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Sliding Filament Theory:
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states that actin and myosin slide over each other during muscle contraction.
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The Contraction Cycle (5 Steps):
Step 1 |
calcium ions bind to the troponin, rotating tropomyosin off the active site on the actin.
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The Contraction Cycle (5 Steps):
Step 2 |
crossbridging occurs between the active site on the actin and the myosin head
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The Contraction Cycle (5 Steps): Step 3
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myosin head pivots or rachets toward the center of the sarcomere, pulling the z lines closer together causing contraction (ADP and P are released at this point)
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The Contraction Cycle (5 Steps):
Step 4 |
crossbridging detachment- the bond remains intact until the myosin head binds with another ATP molecule. (rigor mortis; there is no more ATP production, so the muscle will remain contracted until the enzymes break it down)
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The Contraction Cycle (5 Steps)
Step 5 |
myosin activation; the free myosin head splits the ATP into ADP and P which recocks the head again for the next cycle. The cycle stops when calcium levels return to low levels
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The Neuromuscular Junction
Nerve Impulse Perpetuation (6 Steps) |
causing muscle contraction
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The Neuromuscular Junction
Nerve Impulse Perpetuation (6 Steps) |
1. the nerve impulse travels down the axon causing an influx of calcium into the synaptic know which causes synaptic vessicles to fuse with nerve cell membrane.
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The Neuromuscular Junction
Nerve Impulse Perpetuation (6 Steps) |
2. vessicles dump neurotransmitters into the synaptic cleft
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The Neuromuscular Junction
Nerve Impulse Perpetuation (6 Steps) |
3. NT binds to receptor sites on sarcolemma (post-synaptic membrane)
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The Neuromuscular Junction
Nerve Impulse Perpetuation (6 Steps) |
4. NT binds to receptor sites opening ions channels in receptor protein allowing sodium in to the muscle changing membrane polarity causing depolarization of the sarcolemma
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The Neuromuscular Junction
Nerve Impulse Perpetuation (6 Steps) |
5. this wave of depolarization travels over the surface of the sarcolemma and down into the t tubules
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The Neuromuscular Junction
Nerve Impulse Perpetuation (6 Steps) |
6. this causes the release of calcium from the terminal cisternae which causes the actin active sites to be exposed
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Muscle Fatigue
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a muscle is fatigued when it can no longer contract despite continued neural stimulus
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Muscle Fatigue:
A) Aerobic Depletion |
during aerobic activity muscle fatigue is due to depletion of glucose, not oxygen
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Muscle Fatigue:
Anaerobic Depletion |
during intense, short bursts of exercise the oxygen usage exceeds oxygen availability.
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Muscle Fatigue:
Anaerobic Threshold |
boundary between aerobic energy usage (glucose and oxygen) and anaerobic energy usage (pyruvate).
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*Muscle restoration period
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can take up to one week.
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Muscle Mechanics
Muscle Contraction (3 Phases) 1. Latency Phase |
2 milliseconds between beginning of nerve stimulation and start of muscle contraction. (Action potential is sweeping over sarcolemma and calcium is being released)
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Muscle Mechanics
Muscle Contraction (3 Phases) 2. Contraction Phase |
20 msec-
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Muscle Mechanics
Muscle Contraction (3 Phases) |
20 msec-
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Motor Unit:
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one nerve fiber and all the fibers it innervates. inntervates is another word for control.
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All or None Principle:
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If you fire the motor neuron all of its muscle fibers will contract.
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Graded Contractions:
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muscle responses are actually graded contractions . muscle responses are graded units of motor responses in that muscle. the total force exerted or how quickly or slowly a muscle contracts is dependent on how many motor units are activated per given unit of time.
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Multiple Motor Unit Summation:
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aka recruitment. It is a smooth and steady increase in muscle tension from increasing the number of active motor units
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Wave Summation
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It is a second more powerful muscle stimulus arriving before the relaxation phase of the previous contraction has completely set in.
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Incomplete Tetanus
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a series of muscle contractions producing a peak tension during rapid cycles of contraction and relaxation
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Complete Tetanus
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a series of muscle contractions where the rate of stimulation is such that the relaxation phase has been eliminated.
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Treppe
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a series of muscle contractions where the muscle is stimulated a second time immediately after the relaxation phase has ended. The following contraction will have a slightly higher tension due to calcium remaining outside the terminal cisternae
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Muscle Tone
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the resting tension within a muscle without able to produce movement there are always a small number of motor units firing providing that tone.
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Isotonic Contractions:
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tension in the muscle increases enough to overcome resistance allowing the muscle belly to shorten. (lifting the table with success)
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Isometric Contractions:
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tension in the muscle increases but there is no change in the overall muscle belly length. (trying to lift a truck with one hand)
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The Three Types of Skeletal Muscle Fibers
Fast; |
; 'white'
-majority of the muscle fibers (skeletal) -contract 3x faster than the slow fibers, .01 sec -they are large in diameter -densely packed with myofbrils (more actin more myosin) -large glycogen reserve -fewer mitochondria |
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The Three Types of Skeletal Muscle Fibers
Slow "red fiber type" |
-half the diameter of the fast and fire 3x slower
-can fire for longer periods of time. -have more mitochondria -have a greater capillary bed supply -have a large amount of myoglobin (able to hold on to more O2) wont burn out as quickly -glycogen reserves are smaller |
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The Three Types of Skeletal Muscle Fibers
Intermediate |
- have properties of both fast and slow
-look like fast fibers, but resist fatigue better |
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Muscle Fiber Contraction
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; all muscle fibers have an optimum length for producing maximum contraction
1) stretch too far- not enough zone of overlap for a forceful contraction. 2) near or at full contraction- full zone of overlap. very little room for further sliding of the filaments. |
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Maximal Tension
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(this concept applies to the entire muscle)- all muscles have a small range of motion where maximal tension is reached.
Ex. Elbow |
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A) Full Extension
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1. Very little zone of overlap, not efficient
2. The fire of muscle contraction causes the joint compression, not efficient |
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B) Flexion (90%) optimum angle, is efficient
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1. Optimum zone of overlap to generate the most amount of force
2. Allow ?? To be generated |
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C) Full Flexion, not efficient
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1. Full zone of overlap prevents further contraction
2. It continues to cause separation of radius & ulna w/ joint |
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Muscle Power Arcs
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(the range of motion or degrees where the muscle exerts most of its force); muscles overcome the narrow ranges of motion where the muscle is most efficient by evolving different muscle shapes.
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Muscle Shapes (5 General Types)
1. parallel : |
all muscle fibers run in the same direction. ex : bicep bracii
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Muscle Shapes (5 General Types)
2. convergent : |
fibers of the muscle converge to a tendon. ex: pectoralis major
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Muscle Shapes (5 General Types)
3. unipennate : |
different motor units fire at different degrees or times. ex:extensor digitorum
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Muscle Shapes (5 General Types)
4. bipennate: |
two muscle bellies come together to a common tendon ex: gastrocnemius
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Muscle Shapes (5 General Types)
circular : |
sphincters ex: mouth, eyes
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The Three Classes of Biomechanical Levers
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A) First Class- teeter tawter or see-saw
B) Second Class- allows us to carry large amounts of weight with small amounts of effort. ex: wheel barrow C) Third Class- has the effort between the resistance and fulcrum. not powerful but fast levers. |
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The Three Parts of a Muscle
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A) origin- beginning of muscle base, typically the most proximal portion, the immovable end of the attachment. closest to the axial skeleton.
B) belly- the body or bulk of the muscle fibers C) insertion- the attachment site of a muscle that is typically at the distal end. Also the movable end of the attachment site away from the axial skeleton. |
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Muscle Actions
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A) agonist 'prime mover'- a muscle whose contraction is cheifly responsible for a particular movement. (biceps-forearm flexion)
B) synergist- assists the prime mover. stabilizes during motion. C) antagonist- also prime movers, but their action opposes the agonist being considered. (forearm flexion-triceps) |
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Rectus-
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straight
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Medius-
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medial
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Obliqus-
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fibers run at an oblique angle
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Transversus-
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fibers run transverse
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Superficialis-
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more superficial
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Profundus-
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more deep
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Superioris-
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closer toward head
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Minimus-
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smaller
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Maximus, Majorus-
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larger
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Internus-
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inside
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Brevis-
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short
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Flexion-
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reduces the angle between articular elements
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Extension-
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increases the angle between articular elements
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Hyperextension-
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extension which continues past the anatomical position
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Abduction-
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refers to moving the distal end of an extremity or body part away from the body or midline in a coronal plane
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Adduction-
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refers to moving the distal end of an extremity or body part toward the body or midline in a coronal plane
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Rotation-
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movement of a body part about its long axis
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Supination-
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refers to the forearm, internal rotation of the palm, or rotation of the forearm about it's long axis to the posterior palm position
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Circumduction-
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active or passive circular movement of the limbs or eyes
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Elevation-
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general term, to raise up a body part superiorly
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Depression-
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general term, to lower a body part inferiorly
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Protraction-
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moving a body part forward in a horizontal plane
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Retraction-
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moving a body part backward in the horizontal plane
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Inversion-
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refers to the ankle, turning the sole of the foot inward in a coronal plane
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Eversion-
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refers to the ankle, turning the sole of the foot outward in a coronal plane
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Plantar Flexion-
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refers to the foot and ankle, flexing the foot in a plantar direction
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Dorsiflexion-
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refers to the foot and ankle, flexing the foot superiorly toward the head-not called extension
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Muscles of Mastication
Masseter |
O= zygomatic arch
I= ramus of mandible A= elevates mandible |
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Muscles that Move the Head
Sternocleidomastoid |
O= sternum and clavicle
I= mastoid process of the temporal bone A= if both sides contract, it flexes the neck; if one side contracts, it rotates the head toward the opposite side |
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Muscles that Move the Shoulder
Trapezius |
O= occipital bone, ligamentum nuchae, spines of C7-T12
I= clavicle, acromion, scapula A= Elevates (upper portion) or depresses (lower portion) scapula; adducts scapula, extends head |
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Muscles that Move the Arm
Pectoralis major |
O= clavicle, sternum, costal cartilages of ribs 2-6
I= lateral lip of the bicipital groove A= flexes, adducts and medially rotates the arm |
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Muscles that Move the Arm
Latissimus dorsi |
O= spinous processes of T7 through all lumbar through sacrum, posterior iliac crest, lumbodorsal fascia
I= medial lip of the bicipital groove A= extends, adducts and medially rotates arm |
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Muscles that Move the Arm
Deltoid |
O= clavicle, acromion and spine of scapula
I= deltoid tuberosity of humerus A= abducts arm, forward flexion, extension of shoulder |
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Muscles that Move the Arm
Supraspinatus |
O= supraspinous fossa
I= greater tubercle of humerus A= abducts arm |
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Muscles that Move the Arm
Infraspinatus |
O= infraspinous fossa
I= greater tubercle of humerus A= rotates arm laterally |
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Muscles that Move the Arm
Subscapularis |
O= subscapular fossa
I= lesser tubercle of humerus A= rotates arm medially |
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Muscles that Move the Arm
Teres major (lat’s little helper) |
O= inferior angle of scapula
I= intertubercular groove of humerus (medial lip of bicipital groove) A= medially rotates and adducts the arm |
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Muscles that Move the Arm
Teres minor |
O= lateral (axillary) border of scapula
I= greater tubercle of humerus A= rotates arm laterally |
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Muscles that Move the Forearm
Biceps Brachii |
O= above the glenoid fossa (long head) ; coracoid process of scapula (short head)
I= radial tuberosity A= flexes forearm (elbow) and supinates forearm |
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Muscles that Move the Forearm
Triceps Brachii : 3 heads, long, medial lateral. |
O= below glenoid fossa (long head), lateral and posterior shaft of humerus proximally (lateral head), posterior surface of humerus distally (medial head)
I= olecranon process of ulna A= extends forearm (elbow), some shoulder extension as well |
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Muscles that Move the Wrist and Fingers
Flexor carpi radialis Index finger |
O= medial epicondyle of humerus
I= ventral surface of metacarpals II, III A= flexes and abducts palm |
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Muscles that Move the Wrist and Fingers
Extensor digitorum |
O= lateral epicondyle of humerus
I= dorsal surface of phalanges A= extends phalanges and palm |
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Muscles that Move the Thigh
Gluteus maximus |
O= iliac crest, sacrum, coccyx
I= gluteal tuberosity of femur A= extends thigh (hip joint) and laterally rotates thigh |
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Muscles that Move the Thigh
Adductor longus: pulls legs to the midline. |
O= pubis
I= linea aspera of femur A= adducts thigh |
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Muscles that Act on the leg
Quadriceps femoris *Rectus femoris |
O= anterior inferior iliac spine
I= tibial tuberosity via patellar ligament A= extends leg (knee), flexes thigh (hip) |
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Muscles that Act on the leg
Quadriceps femoris Vastus lateralis |
O= greater trochanter and lateral to linea aspera of femur
I= tibial tuberosity via patellar ligament A= extends leg, knee extension |
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Muscles that Act on the leg
Quadriceps femoris Vastus medialus (lower portion of vmo) |
O= medial to linea aspera of femur
I= tibial tuberosity via patellar ligament A= extends leg |
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Hamstrings
*Biceps femoris |
O= ischial tuberosity and linea aspera
I= lateral condyle of tibia and head of fibula A= flexes leg and extends thigh |
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Hamstrings
Biceps femoris |
O= ischial tuberosity and linea aspera
I= lateral condyle of tibia and head of fibula A= flexes leg and extends thigh |
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Hamstrings
Semitendinosus (more superficial) |
O= ischial tuberosity
I= medial surface of proximal tibia A= flexes leg and extends thigh |
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Hamstrings
Semimembranous (more deep) |
O= ischial tuberosity
I= medial condyle of tibia A= flexes leg and extends thigh |
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Muscles that Move the Foot and Toes
Gastrocnemius (2 heads) crosses two joints. Fast twitch muscle. |
O= above lateral and medial condyles of femur
I= calcaneus by way of Achilles tendon A= plantar flexes foot and flexes leg at knee |
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Muscles that Move the Foot and Toes
Soleus deep to the gastrocnemius Slow twitch muscle. |
O= posteromedial tibia; head of fibula
I= calcaneus by way of Achilles tendon A= plantar flexes foot |
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Muscles of the Abdominal Wall
External abdominal oblique |
O= lower 8 ribs
I= linea alba and iliac crest A= compresses abdomen; flexes or bends spine; depresses ribs |
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Muscles of the Abdominal Wall
Rectus abdominus |
O= xiphoid process and costal cartilages of ribs 5-7
I= symphysis pubis A= compresses abdomen, flexes vertebral column, and depresses ribs |
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Muscles Used in Breathing
External intercostals, faces same direction as the external obliques |
O= one rib above
I= next rib below A= breathing (elevates ribs) causes inhalation & pulls the ribs closer together upward |
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Muscles Used in Breathing
Internal intercostals, deep to the externals & run the same direction as the internal obliques. |
O= one rib
I= next rib A= breathing (depresses ribs) causes exhalation and ribs to pull closer together moving downward. |