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41 Cards in this Set

  • Front
  • Back
What is the unit that measures energy?
calorie
Does fruit, fish or oil contain the most carbohydrates?
fruit
Even though your body can't digest it, what carbohydrate helps your digestive system function.
fiber
what nutrients are made up of amino acids?
proteins
What nutrients are originally absorbed by plants from soil?
minerals
During a period of emergency what nutrient should you choose first?
water
The human body needs ____ ___ of water per day?
2 Liters
Your best diet for preventing heart disease and other problems includes small amounts of what?
fats and sugars
Is the digestive system function in preventing diseases?
NO
What substance in the mouth contains an enzyme that begins chemical digestion?
Saliva
What process involves muscle contractuion that move food through the esophagus?
peristalsis
What substance must be present in the stomach for pepsin to work best?
hydrochloric acid
Where does most chemical digestion take place?
small intestines
Where is bile produced ?
lIVER
What allows the small intestine to absorb large amounts of nutrients
VILLI
iT IS SUPPLIED TO THE HUMAN BODYBY BACTERIA THAT LIVE IN THE LARGE INTESTINE?
vitamin K
Where does digestion begin?
In the mouth
The most important nutrient is what?
water
What does PERITALSIS do?
It is waves of muscles that push food through the esophagus to the stomach by waves of muscle contraction
Where is water absorbed?
through the large intestines
Enzymes are proteins that help in particular type of digestion called ??
CHEMICAL DIGESTION
Chemical digestion in stomach is helped along by a strong acid called??
HYDROCHLORIC
What thick, slippery substance lines the esophagus and stomach?
mucus
Which important part of the body's cells is made by the liver in the form of a fatlike substance?
cholesterol
How is the energy in food measured?
CALORIES
Because they contain all the essential amino acids, proteins from animals souces are called ____ proteins.
COMPLETE
Why do people need to drink extra water on hot days?
to replace the sweat they loose from skin in the heat
What part of your body works to prevent food from entering your windpipe?
EPIGLOTTIS
Which part of the body stores bile and releases it through a tube into the small intestines?
GALLBLADDER
Nurtient molecules pass from the small intestine into the bloodstream through tiny sturctures called what?
VILLI
What are some the nutrients that are needed?
fats, minerals, water
Labels list ingrediants according to _____.
weight
Name 6 nutrients for human health.
carbohydrates, fats, proteins, vitamins minerals and water.
One calorie is the amount of energy needed to do what?
raise the temperature of one gram of water by one Clesius degree
What are carborhydrates composed of?
carbon, oxygen and hydrogen
Fiber is a _____ _______.
complex carbohydrate
Where is cholesterol found?
only in animal products
Scurvy is caused by what?
lack of vitamin C
What does the % Daily Value tell you on the label?
how nutritional content of one surving fits into the diet of a person who consumes 2,000 calories per day.
What are the three main functions of the digestive system>
1) breaks down food into molecules
2) Molecules are absorbed in the blood
3) Wastes are eliminated
The process where nutrients pass through the wall of your digestive system into your blood.
absorption