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18 Cards in this Set
- Front
- Back
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STRESS
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Your body's response to the changes around you.
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DISTRSS
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Stress that keeps you from doing the things you need to do or that causes you discomfort.
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STRESSORS
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The triggers of stress.
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ADRENALINE
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The hormone that increases the level of sugar in the blood which gives your body extra energy.
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FATIGUE
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Extreme tiredness.
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PHYSICAL FATIGUE
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Extreme tiredness of the whole body.
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PSYCHOLOGICAL FATIGUE
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Extreme tiredness caused by your mental state.
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DEFENSE MECHANISMS
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Short-term ways of dealing with stress.
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DENIAL
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Refusal to a accept reality.
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RATIONALIZATION
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Justifying behavior, idea or feelings to avoid guilt or to obtain approval or acceptance.
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REPRESSION
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Blocking out unpleasant thoughts.
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DISPLACEMENT
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Having bad feelings toward someone not really related to the cause of the problems.
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PROJECTION
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Blaming someone else for your problems.
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ANXIETY DISORDER
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A disorder in which real or imagined fears keep a person from functioning normally.
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MOOD DISORDER
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A disorder in which a person undergoes changes in mood that seem inappropriate or extreme.
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DEPRESSION
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A mood disorder involving feelings of hopelessness, helplessness, worthlessness, guilt, and extreme sadness that continue for periods of weeks.
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SCHIZOPHRENIA
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A serious disorder in which a person's perceptions lose their connection to reality.
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SUICIDE
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intentionally killing oneself
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