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18 Cards in this Set

  • Front
  • Back
STRESS
Your body's response to the changes around you.
DISTRSS
Stress that keeps you from doing the things you need to do or that causes you discomfort.
STRESSORS
The triggers of stress.
ADRENALINE
The hormone that increases the level of sugar in the blood which gives your body extra energy.
FATIGUE
Extreme tiredness.
PHYSICAL FATIGUE
Extreme tiredness of the whole body.
PSYCHOLOGICAL FATIGUE
Extreme tiredness caused by your mental state.
DEFENSE MECHANISMS
Short-term ways of dealing with stress.
DENIAL
Refusal to a accept reality.
RATIONALIZATION
Justifying behavior, idea or feelings to avoid guilt or to obtain approval or acceptance.
REPRESSION
Blocking out unpleasant thoughts.
DISPLACEMENT
Having bad feelings toward someone not really related to the cause of the problems.
PROJECTION
Blaming someone else for your problems.
ANXIETY DISORDER
A disorder in which real or imagined fears keep a person from functioning normally.
MOOD DISORDER
A disorder in which a person undergoes changes in mood that seem inappropriate or extreme.
DEPRESSION
A mood disorder involving feelings of hopelessness, helplessness, worthlessness, guilt, and extreme sadness that continue for periods of weeks.
SCHIZOPHRENIA
A serious disorder in which a person's perceptions lose their connection to reality.
SUICIDE
intentionally killing oneself