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8 Cards in this Set
- Front
- Back
Yama |
Social codes of conduct(Restraint) |
|
Niyama |
Personal disciplines (Observances) |
|
Asana |
Posture |
|
Pranayama |
Breath mastery |
|
Pratyahara |
Withdrawal of senses (Turning inwards) |
|
Dharana |
Concerntration |
|
Dhyana |
Meditation |
|
Samadhi |
Oneness with all living things |