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6 Cards in this Set
- Front
- Back
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carbohydrates (sugar and starches)
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provides energy, help build and repair body cells
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fats
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provide energy, add flavor to food, carries vitamins
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proteins
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build and repair body cells and control body functions, can provide energy
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water
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used for all body functions, transports all other nutrients, maintains body temperature
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vitamins
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helps build bonds and tissues, help skin, teeth, and gums healthy, helps regulate body functions
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minerals
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help regulate body functions help build strong bones and teeth
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