Use LEFT and RIGHT arrow keys to navigate between flashcards;
Use UP and DOWN arrow keys to flip the card;
H to show hint;
A reads text to speech;
69 Cards in this Set
- Front
- Back
what two terms in gait mean the same thing
|
Gait cycle = Stride length
|
|
what is stride length
|
initial contact to the next initial contact on the same foot
|
|
how many steps are in the gait cycle
|
2
|
|
what represents the functional outcome of walking
|
length and speed
|
|
spatial and temporal descriptors can be compared to what things
|
- normal data
- minimum functional values - within the individual (side to side, changes over time) |
|
what are the spatial descriptors
|
1) distance
2) stride length 3) step length 4) step width 5) foot angle |
|
what is the distance covered in a predefinied period of time
|
distance
|
|
what is the distance covered with one gait cycle
|
stride length
|
|
what is the distance covered with one step
|
step length
|
|
how do you measure step width
|
M-L distance between the heels of two steps
|
|
how do you measure foot angle
|
angle between foot and progression line
|
|
Normal values for distance
|
80 meters in 1 min OR 480 meters in 6 min.
|
|
normal values for stride length
|
144 cm (4.5 ft)
|
|
normal values for step length
|
72 cm (28 inches)
|
|
normal values for step width
|
7-9 cm (3 inches)
|
|
normal values for foot angle
|
7 degrees (seeing 3 toes from behind)
|
|
what is the time for a full gait cycle
|
stride time
|
|
what is the time for a step
|
step time
|
|
what is cadence
|
number of steps per minute
|
|
what is the normal speed for a healthy adult
|
3 miles/hour
|
|
healthy adult's time to cover a given distance
|
80 m in 1 minute
|
|
healthy adult stride time
|
1.1 sec.
|
|
healthy adult step time
|
0.55 sec.
|
|
healthy adult cadence
|
1.87 steps/second (110 steps/minute)
|
|
what is the best functional criteria for gait function
|
speed (regardless of quality of the gait pattern)
|
|
what is normal speed for a healthy adult
|
1.37 m/sec or 3 mph
|
|
what are the two things we can affect that will change speed
|
step length and step rate
|
|
what occurs when we increase speed
|
decrease time in double limb support
|
|
Normal walking ____ is spent in stance and ____ is spend in the swing phase
|
60% in stance; 40% in swing
|
|
at what speed do you switch from walking to running
|
2.0 m/s (4.5 mph)
|
|
what are the two periods of double limb support
|
0-10% and 50-60% (times between initial contact and opposite toe off)
|
|
what are the objectives of stance
|
1) weight acceptance
2) single limb support 3) progression over the supporting foot 4) preparation for swing |
|
what are the objectives of stance
|
1) limb advancement
2) toe clearance 3) forward reach 4) preparation for initial contact |
|
what are the critical requirements for initial contact
|
neutral ankle position
|
|
what are the critical requirements for loading response
|
ankle plantar flexion to 10 degrees
knee flexion to 15 degrees |
|
what are the critical requirements for midstance
|
- lateral hip stability
- control the tibia advancement |
|
what happens at 0%
|
initial contact: heel meets the floor
|
|
what happens at 0-10%
|
Loading response:
- shock absorbed - progress body forward |
|
what happens at 10-30%
|
Midstance:
- single limb support - controlled advance of body fwd |
|
at heel strike how does the line of gravity affect the motions at the hip knee and ankle
|
falls post. to ankle and knee and ant. to hip .... ankle PF, knee Flexes, Hip flexes
|
|
What are the three rockers and when do they occur
|
1) heel rocker
2) ankle rocker 3) forefoot rocker they occur in midstance |
|
what occurs at 30-50%
|
Terminal stance:
- single limb support - heel rise and weight transferred over the forefoot |
|
what are the critical requirements for terminal stance
|
- locked ankle at 10 degrees DF
- heel rise- propulsion phase - forward progression over the foot |
|
what occurs at 50-60%
|
Pre swing:
- Limb unloaded' - prepare foot to lift |
|
what occurs at 60-73%
|
Initial swing
- limb lifted off the floor |
|
what are the critical requirements for preswing
|
Knee flexion to 40 degrees
|
|
what are the critical requirements for initial swing
|
- knee flexion to 60 deg. max
- hip flexion to 15 deg. |
|
what occurs at 73-87%
|
Mid swing:
- limb advancement until tibia vertical |
|
what are the critical requirements for mid swing
|
- hip flexion to 25 degrees
- DF 0 deg for 1 cm foot clearance |
|
what happens at 87-100%
|
Terminal swing
- step length achieved - prepare limb for weight acceptance |
|
what are the critical requirements for terminal swing
|
- full knee extension
- 30 degrees hip flexion |
|
what are the two goals relating to displacement of CoM during gait
|
1) minimize excursion of CoM to minimize energy
2) keep CoM under control for balance |
|
someone who has poor control of the displacement of CoM during gait has what consequences
|
greater risk of falls/injuries
|
|
someone who has greater vertical or ML oscillations during gait has what consequences
|
greater energy expenditure
|
|
balance in the frontal plane is controlled by _____ which is in turn controlled by _______
|
balance in the frontal plane is controlled by the medial-lateral location of the feet which in turn is controlled by hip abduction
|
|
the gait cycle starts with _____ and ends with _____
|
starts with initial contact (or heel strike) and ends with same side initial contact
|
|
the stance phase goes from ____ to _____
|
heel strike to toe off
|
|
the swing phase goes from ____ to ______
|
toe off to heel strike
|
|
initial contact is at _____%
|
0%
|
|
Toe off is at _____%
|
60%
|
|
stance phase makes up ______% of the gait cycle
|
60%
|
|
swing phase makes up _____% of the gait cycle
|
40%
|
|
opposite side toe off is at _____%
|
10%
|
|
opposite side heel strike is at ____%
|
50%
|
|
what are the two periods of double limb support
|
0-10% and 50-60%
|
|
when is vertical displacement at its highest
|
in single limb support
|
|
when is vertical displacement at its lowest
|
in double limb support
|
|
when is M-L displacement furthest lateral
|
at midpoint of stance on the given leg
|
|
what are the attributes of normal gait
|
1) stability in stance
2) foot clearance in swing (1 cm or less) 3) prepositioning foot for initial contact 4) adequate step length 5) efficiency |