• Shuffle
    Toggle On
    Toggle Off
  • Alphabetize
    Toggle On
    Toggle Off
  • Front First
    Toggle On
    Toggle Off
  • Both Sides
    Toggle On
    Toggle Off
  • Read
    Toggle On
    Toggle Off
Reading...
Front

Card Range To Study

through

image

Play button

image

Play button

image

Progress

1/47

Click to flip

Use LEFT and RIGHT arrow keys to navigate between flashcards;

Use UP and DOWN arrow keys to flip the card;

H to show hint;

A reads text to speech;

47 Cards in this Set

  • Front
  • Back

Which of the following government guidelines is the nutrient intake level sufficient to meet the nutrient requirements of approximately 97% of people in a given sex/age group?


Estimated average requirement


Adequate intake


Tolerable upper intake level


Recommended dietary allowance

Recommended dietary allowance

Which of the following phenotypes have been identified with a specific genetic polymorphisms?


Bone loss


Inflammation


Blood pressure


All of these

All of these

All of the following are major themes in the dietary guidelines for Americans except


Balancing calories to manage weight


Foods and nutrients to increase


supplements to take for optimal health


foods and food components to reduce

Supplements to take for optimal Health

What is the most accurate statement describing the impact of a single gene polymorphisms on phenotype?


Every chronic disease has a single SNP associated with it


nutrients may alter the action of SNP’s


identifying SNP’s is the most accurate method to diagnose disease


SNP’s have no effect on nutrient requirements

Nutrients may alter the action of SNP’s

A food group that is missing from the myplate graphic is


Meat


fat


grains


fruits

Fat

Which of the following statements is the most accurate with regard to using dietary reference intakes and dietary guidelines for your clients?


An individual who meets the DRI for each nutrient will be certain to be getting optimal amount of these nutrients


The only valid advice for each client is to follow the dietary guidelines for Americans developed by the USDA and DHHS


Individual variation in nutrient requirements necessitates thorough assessment of each person before offering nutritional advice


Dietary guidelines for Americans should never be used as a basis for nutritional advice

Individual variation in nutrient requirements necessitates thorough assessment of each person before offering nutritional advice

Which of the following best explains why a single 24 hour recall is unsuitable for characterizing usual dietary intake?


It is a poor assessment of sodium intake


food and nutrient intake varies so much from day to day


it is a tedious process for subjects


subjects often change their usual diet in order to simplify the act of recording

Food and nutrition intake varies so much from day to day

The fact that some nutrients are missing from the USDA database used in computerized dietary analysis systems


Can be corrected by analyzing additional days Of intake


is not a problem for accurate dietary analysis


can result in falsely elevated nutrient values when evaluating dietary intake


can result in falsely low nutrient values when evaluating dietary intake

Can result in falsely low nutrient values when evaluating dietary intake

Your client brings the dialog below for your review


Breakfast


One whole wheat English muffin toasted, peanut butter, one hard boiled egg, 1 cup cantaloupe, coffee with half-and-half


Lunch


Spring mix/spinach salad, cucumber/carrots, egg, sprouts/peapods, grilled chicken, chopped pecans, light ranch, popcorn, water


No snack


Dinner


4 ounces baked tilapia, 1 cup green beans, 1 cup spinach, small salad with olive oil and vinegar, water


After dinner snack


One slice cheese, one slice low-fat turkey


To better understand your clients protein intake, what is the most appropriate follow-up question for you to ask?


How much peanut butter did you use on the English muffin?


how much chicken did you put on the salad?


how much dressing did you put on the salad?


how much half-and-half did you put on the in the coffee?

How much chicken did you put on the salad?

In the article, fat: an evolving issue, Speakman and O’rahilly, cite evidence that


Obesity is primarily a result of decreased physical activity


positive energy balance is the only explanation required to explain the increase in obesity


genetics has no impact on obesity


interactions between Genes and environment complicate the understanding of causes of obesity

Interactions between Genes and environment complicate the understanding of causes of obesity

According to the article, inflammation as a link between obesity, metabolic syndrome and type two diabetes, which of the following is an accurate statement?


Obesity induces inflammation


there is no relationship between obesity and inflammation


obesity results in a marked decrease of tumor necrosis factor alpha


insulin resistance is an autoimmune condition

Obesity induces inflammation

Physical signs are important in nutritional assessment because, when present,


they are specific for a particular nutrient deficiency


they illuminate the need to do a dietary assessment


they can offer clued into what nutrient insufficiencies may be present


they rule out nutrient deficiency

They can offer clues into what nutrient insufficiencies may be present

What is the most likely explanation for a low level of all essential amino acids in a blood specimen?


Inadequate protein digestion


toxicity from chemicals


vitamin B6 deficiency


steroid use

Inadequate protein digestion

Front (Term)

Protein deficiency

Front (Term)

Protein deficiency

Which of the following is true about serum albumin levels?


It must be measured in the fasting state


protein status is the only factor that affects your concentration


it’s short half-life allows for rapid response to nutritional changes


dehydration results in increased serum concentration

Dehydration results in increased serum concentration

Which of the following is present in filtrate, but is normally reabsorbed through the renal tubule’s so it’s not present in urine?


Potassium ions


amino acids


hydrogen ions


uric acid

Amino acids

Which of the following is present in filtrate, but is normally reabsorbed through the renal tubule’s so it’s not present in urine?


Potassium ions


amino acids


hydrogen ions


uric acid

Amino acids

Urine with a high specific gravity that is also pale and nearly colorless would be most likely observed


in the first morning specimen


when leukocyte esterase is positive


when glucose is positive


when BiliRubin is positive

When glucose is positive

Which of the following best describes an organic acid?


Product of metabolism that can be used to identify nutrient deficiencies


essential nutrient


toxin that must be excreted


compound synthesized in the G.I. tract that is necessary for digestion

Product of metabolism that can be used to identify nutrient deficiencies

Which of the following best describes an organic acid?


Product of metabolism that can be used to identify nutrient deficiencies


essential nutrient


toxin that must be excreted


compound synthesized in the G.I. tract that is necessary for digestion

Product of metabolism that can be used to identify nutrient deficiencies

The best assessment of glomerular filtration rate is


serum creatinine


nitrates


examination of urinary sediment


urea nitrogen

Serum creatinine

In which area has urinary organic acid assessment been the most useful?


Diagnosing cancer


detecting a kidney infection


confirming a heart attack


detecting dysbiosis

detecting dysbiosis

Inflammation in the mucosa of small intestine would most likely result in compromise production of


pepsin


disaccharidases


lipase


Amylase

Disaccharidases

According to recent research, intestinal hyper permeability is associated with


negative hydrogen breath test an


increased risk of developing autoimmune diseases


strong tight junctions between intestinal epithelial cells


rapid and efficient absorption of nutrients

And increased risk of developing autoimmune diseases

Tonya is a 53-year-old female with a BMI of 26 who is reporting frequent urination and thirst. She is seeking advice for weight loss. Given the information presented here, what is the best assessment to perform on her?


A five hour glucose tolerance test


measurement of fasting plasma glucose


measurement of urine glucose


measurement of urine ketones

Measurement of fasting plasma glucose

What is the significance of high levels of fasting insulin?


Diagnostic of type one diabetes


Associated with metabolic syndrome


associated with decreased risk of Alzheimer’s disease


desirable for optimal glucose control

Associated with metabolic syndrome

Keto acidosis is more likely to be observed in


syndrome X


in a type one diabetic


in a type two diabetic


when glycosylated hemoglobin is below 7%

In a type one diabetic

What best explains presence of glucose in urine?


It occurs when blood glucose exceeds the real threshold of 160 to 180 mg/dL


it is a normal physiological response after drinking one can of soda


it indicates kidney disease


it is expected to be present 1 to 2 hours after

It occurs when blood glucose exceeds the renal threshold of 160 to 180 mg/dL

Using a functional approach to lower blood pressure, which assessment would be the best indicator of success with therapy?


Decreased nitric oxide


increased C-reactive protein


increased interleukin 6


decreased C-reactive protein

Decreased C-reactive protein

A non-fasting specimen would have the greatest impact on which assessment?


HDL


cholesterol


triglyceride


C-reactive protein

Triglyceride

According to the article, a new perspective on cardiovascular disease,


Cardiovascular disease could be eradicated with appropriate antioxidant therapy


current ATP III are the best strategy for identifying cardiovascular risk


the most effective strategy for decreasing risk of cardiovascular disease is to lower HDL to below 40 mg/dL


cardiovascular disease is a result of a normal protective response to chronic insults to endothelium

cardiovascular disease is a result of a normal protective response to chronic insults to endothelium

According to the article, a new perspective on cardiovascular disease,


Cardiovascular disease could be eradicated with appropriate antioxidant therapy


current ATP III are the best strategy for identifying cardiovascular risk


the most effective strategy for decreasing risk of cardiovascular disease is to lower HDL to below 40 mg/dL


cardiovascular disease is a result of a normal protective response to chronic insults to endothelium

cardiovascular disease is a result of a normal protective response to chronic insults to endothelium

Which of the following is a clinical determinant of metabolic syndrome?


Decreased diastolic blood pressure


decreased muscle mass


decreased serum LDL-C level


decreased serum HDL-C level

Decreased serum HDL-C level

Our relationship has been demonstrated between small LDL size and


decreased caloric intake


increased cardiovascular risk


decreased saturated fat intake


increase fiber intake

Increased cardiovascular risk

Our relationship has been demonstrated between small LDL size and


decreased caloric intake


increased cardiovascular risk


decreased saturated fat intake


increase fiber intake

Increased cardiovascular risk

Our relationship has been demonstrated between small LDL size and


decreased caloric intake


increased cardiovascular risk


decreased saturated fat intake


increase fiber intake

Increased cardiovascular risk

60yo male


20lbs overweight


Triglycerides 100 mg/dL


Total cholesterol 285 mg/dL


LDL 224 mg/dL


HDL 45 mg/dL


C-reactive protein 3 mg/L


fasting blood sugar 110 mg/dL


Based on this data, which conclusion is most appropriate?


The person likely has low blood pressure and low level of inflammation


this person likely has elevated blood pressure and low level of inflammation


this person likely has elevated blood pressure and increased level of inflammation


this person likely has normal blood pressure and low level of inflammation

This person likely has elevated blood pressure and increased level of inflammation

Although alkaline phosphatase is often used as a marker of liver disease, it is also frequently elevated in


kidney disease


bone disease


stroke


pernicious anemia

Bone disease

What is the most accurate description of glutathione functions?


Antioxidant and component of urea cycle


blood coagulation and component of detoxification mechanism


blood coagulation and Bilirubin conjugation


antioxidant and component of detoxification mechanism

Antioxidant and component of the detoxification mechanism

When jaundice is observed in an individual, it is important to differentiate whether the jaundice is primarily a result of direct (conjugated) or indirect (unconjugated) BiliRubin. The best explanation for this is


When liver cells are damaged, there is decreased elimination of BiliRubin by the liver cells


only cirrhosis causes an increase in unconjugated BiliRubin


when unconjugated BiliRubin is increased, this confirms obstruction of the extra hepatic duct’s


when unconjugated BiliRubin is increased this rules out red blood cell damage

In liver cells are damaged, there is decreased elimination of BiliRubin by the liver cells

Of the following choices what is the most likely observation expected with chronic stress?


Decrease triglycerides


increased salivary cortisol


increased TSH


Weight loss

Increased salivary cortisol

Which nutritional deficiency is most often associated with hypothyroidism?


Vitamin B 12


copper


calcium


iodine

Iodine

Which nutritional deficiency is most often associated with hypothyroidism?


Vitamin B 12


copper


calcium


iodine

Iodine

Which statement is accurate regarding unmetabolized folic acid (UMFA):


There is no risks associated with high levels of UMFA


UMFA is unrelated to genetics


increased UMFA results from eating too many leafy greens


increased UMFA may result from consumption of foods fortified with folic acid

Increased UMFA may result from consumption of foods fortified with folic acid

Which of the following population groups is least susceptible to iron deficiency anemia?


Women of childbearing age older infants


children 2 to 10 years of age


men 20 to 45 years of age

Men 20 to 45 years of age

What is the best interpretation of a high amount of urinary N-terminal telopeptide of type-I collagen (NTx)?


This is a definitive diagnosis of osteoporosis


this is an indication of excessive zinc intake


this is an indication of excess of calcium intake


this is an indication of a high amount of bone resorption

This is an indication of a high amount of bone resorption