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44 Cards in this Set
- Front
- Back
what is the prevalence of LBP
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17% (number of people in a given population that will have LBP)
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what is the peak prevelance of LBP
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40-60 year old age group
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What is the incidence of LBP
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between 60-90% of the total population will suffer back pain at one time in their life (number of people without back pain who will develop back pain over a given period of time)
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back related problems represent what percent of sick days
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10%
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in the US, how many work days are lost per year due to back pain
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93 million
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what percent of individuals will have a period of back pain compensation
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30-40%
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what percent of the working population is compensated for back injuries each year
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2% (as much as 20-30% of employees in some industries)
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in 1990, what was the direct and indirect cost of LBP
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$60 billion
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in 1990, how many back surgeries were performed in the US
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250,000
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in 1990, worker's compensation total cost in the US was
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$50 billion, 30 billions of which were for worker's with low back pain
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what defines an injury as work related
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it requires reporting a mechanism of injury
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what is the most often reported mecahnism of work related injury
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lifting (accounting for nearly 50%)
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what is the second most cited mechanism of work related injuries
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slipping and falling
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what type of activity is more commonly cited as causing an injury.... pushing or pulling?
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pulling is cited more often than pushing
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what is the difference in mechanism of injury between work-related injuries and non work-related injuries
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in work related, almost all injuries are attributed to a single event (due to obligation of citing a specific event), whereas in a non work-related injury only 50% are related to a single event
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non work-related injuries are usually related to what type of mechanism of injury
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cumulative trauma disorders
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what are the strongly positive risk factors for LBP
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1) smoking
2) major scoliosis 3) occupational factors |
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what are the moderately positive risk factors for low back pain
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1) psychsocial problems
2) lack of fitness 3) repeated loading of back 4) genetics 5) age |
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what are the somewhat positive risk factors associated with low back pain
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1) poor health
2) drug abuse 3) headaches |
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what is the mechanism by which smoking is deemed a positive risk factor for LBP
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chronic cough --> forward bend --> increase intradiscal pressure --> decreased mineral content --> microfractures of vertebral body --> decreased vertebral body blood flow --> decreased nutrition of disc
MAIN POINT: metabolic structure and smoking causes decreased blood supply |
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15 minutes of smoking results in......
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50% reduction of oxygen delivery to tissues
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what occupation has the highest prevalence of back problems and why
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truck drivers --> sitting increases pressure on disc and back
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trunk drivers have _____ greater frequency of disc herniation
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5X greater frequency
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what occupation has the second highest prevalence of back problems
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material handlers or anyone who has to lift people
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what are the tasks with a high risk factor for low back pain
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1) heavy physical work
2) static work posture 3) frequent bending and twisting 4) lifting, pushing and pulling 5) repetitve work 6) exposure to whole body vibration 7) psychological and psychosocial factors |
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what are the two most emphasized tasks that are risk factors for low back pain
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1) heavy physical work
2) static work posture * its the extremes that people don't tolerate very well in terms of back pain |
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why is physical fitness a risk factor for back pain
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evidence shows that overall physical fitness and conditioning hae preventive effect on back pain either because individuals are stronger or beecause better nutrition to the disc (less static loading)
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what role does genetics play as a risk factor for LBP
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stong familial predisposition to low back pain... 35% of patients with back pain have at least 1 family member with similar condition compared to only 10% with asymptomatic backs
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explain the genetic and environmental connection as a risk factor for LBP
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genetics may contribute to wakness of collagen fiber... but, family members may have similar socioeconomic situation
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explain the role of age and LBP
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prevalence increased from 20-40 then peaks and remains stable between 40 and 60 then finally decreases after 60 (especially in men)
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why does it make sense for the peak prevalence of back pain to be between 40 and 60
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accumulation of trauma over 20-40 years now starts to appear.... also nucleus propulsus has decreased so much in water content that it is getting more cartilaginous
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why does prevalence of back pain decrease after 60
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1) retirement age (no more heavy manual labor)
2) lesser chance of disc herniation because less distance (disc losing water content) |
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what are the questionable risk factors associated with LBP
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1) obesity
2) height 3) education 4) economics 5) trunk strength |
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what are the factors that are explicitely listed as NOT being a risk factor for LBP
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1) gender
2) posture 3) body build 4) hyperlordosis 5) most scoliosis 6) leg length |
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what is the key concept to keep in mind when discussing the factors that are "not a risk factor for LBP"
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they aren't risk factors for the population as a group, but they should definately be components considered in individuals with back pain
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what is the role of gender in back pain
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- no real difference
- the incidence for women is only 4% higher than men - surgeries for disc herniation are performed twice as often in males than in females |
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explain the relationship between height, obeisty and trunk strength to back pain
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some studies found them related, while others didn't
1) disc herniation is 2x more frequent in males over 6 feet tall and 3x greater in females over 5 foot 6.5 inches tall 2) study reports that individuals in the top 20% weight category have 1.7x higher incidence of back pain than subjects in the lowest 20% of weight category |
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when do about 50% of women have low back pain during their pregnancy (and why)
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during late pregnancy (relaxin released in late trimester causes looseness in ligamentous structures)
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among the 50% of women who complain of LBP during pregnancy, what are the common issues
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1) 50% complain of sciatica
2) 12% have severe enough pain to reduce their activity level 3) those with more pain often have more SI joint problems |
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what increases the risk for low back pain during pregnancy
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1) 2nd or more pregnancies
2) 30 or older |
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Almost all back injuries are the results of:
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1) poor posture
2) poor body mechanics 3) faulty living and working habits 4) general decline of physical fitness |
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who has the ultimate responsibility of the back
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the patient... ("the patient is ultimately responsible for maintaining a healthy back)
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what is the most common example of "poor body mechanics" resulting in back injury
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not moving their feet while moving objects --> causes rotational stress on the back
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someone who complains of pain while brushing their teeth often have what injury
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disc herniation.... they usually don't realize that they are bending over while brushing their teeth
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